BLACK BEANS AND RICE
Bonnie Baumgardner often serves this quick skillet side dish to delighted guests at her Sylva, North Carolina home. "It tastes so delicious it's hard to believe it's good for you," she exclaims. "And it's hearty enough to serve as a meatless main dish."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet that has been coated with cooking spray, saute the onion, green and red peppers, garlic, basil and pepper until tender. Stir in tomato sauce. Add the beans, rice and vinegar; heat through. Transfer to a serving dish; sprinkle with cheese.
Nutrition Facts : Calories 175 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 396mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
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Happy Mirza
[email protected]This is a great recipe for a quick and easy meal. The black beans and rice are always cooked perfectly.
Webbie Ypg
[email protected]I love this recipe! It's so easy to make and the results are always delicious.
Habib Raja
[email protected]This is the best black beans and rice recipe I've ever tried. I highly recommend it!
Kirwat Simon
[email protected]I'm always looking for new black beans and rice recipes, and this one is a keeper. It's easy to make and the flavors are amazing.
Nomthandazo Xaba
[email protected]This recipe is a keeper! I'll definitely be making it again.
ZUBAIR KHALID
[email protected]I've made this recipe several times and it's always a hit. It's a great dish to serve for a crowd.
Tayler
[email protected]This is a great recipe for a quick and easy meal. The black beans and rice are always cooked perfectly.
Kamran Ahmed
[email protected]I'm not a big fan of black beans, but this recipe changed my mind. I really enjoyed it!
Jannatul Ferdows
[email protected]This recipe is easy to follow and the results are delicious. I highly recommend it!
Thecla Warioba
[email protected]This recipe is a winner! I've made it several times and it's always a hit.
Lola Rawson
[email protected]I've tried many black beans and rice recipes, but this one is by far the best. The flavors are amazing!
Ayubi Taher
[email protected]This is my go-to recipe for black beans and rice. It's always a crowd-pleaser.
Mateja Obradovic
[email protected]Loved this recipe! So easy to make and so flavorful.
Handsome Boy
[email protected]This was a great recipe! The black beans and rice were cooked perfectly and the spices gave it a delicious flavor. I will definitely be making this again.
Nomcebo Gwebu
[email protected]I've made this recipe several times and it's always a hit. The black beans and rice are always cooked perfectly and the spices give it a really nice flavor. I highly recommend this recipe!
May Hand
[email protected]This recipe was easy to follow and the end result was delicious! The black beans and rice were perfectly cooked and the spices gave it a great flavor. I would definitely recommend this recipe to anyone looking for a tasty and easy meal.
Becki Leese
[email protected]I'm not a huge fan of black beans, but this recipe changed my mind. The beans were so flavorful and the rice was cooked perfectly. I will definitely be making this again.
SAMUEL OWUSU ESSIEN
[email protected]I made this recipe for my family last night and they loved it! The rice was fluffy and the beans were tender. The spices gave the dish a really nice flavor.
Aisha Naka
[email protected]This is the best black beans and rice recipe I've ever tried! The flavors are so rich and delicious, and the beans are cooked perfectly. I will definitely be making this again and again.