BLACK BEANS AND RICE
My favorite version. The rum and orange juice tweak the flavor just right. I prefer it with brown rather than white rice.
Provided by echo echo
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- Spray and heat large heavy saucepan over medium low heat.
- Add onion and sauté, stirring occasionally, about 3 minutes.
- Add pepper and garlic and sauté 3 more minutes.
- Add beans through oregano and simmer 8 minutes, adding water if it gets too dry and starts to stick.
- Mix 1 cup of bean mixture with rum and mash to a paste with a fork or in the blender or food processor.
- Add paste back into the pot, cover and simmer over low heat 20 minutes.
- Serve over rice.
- Offer onion through sour cream, each served in its own small dish, as condiments.
Nutrition Facts : Calories 416.9, Fat 1.5, SaturatedFat 0.3, Sodium 9.3, Carbohydrate 81.5, Fiber 14.1, Sugar 6, Protein 16.5
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#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #main-dish #beans #rice #potluck #diabetic #low-fat #stove-top #dietary #spicy #one-dish-meal #gluten-free #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #black-beans #healthy-2 #free-of-something #low-in-something #pasta-rice-and-grains #brown-rice #taste-mood #to-go #equipment #presentation #served-hot
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Moo Man
[email protected]This recipe is a great starting point for creating your own black beans and rice dish. I like to add different spices and vegetables to make it my own.
Raja Naseer
[email protected]I'm not sure what I did wrong, but my black beans and rice turned out terrible. The beans were hard and the rice was mushy. I guess I'll have to try again.
Joann Wood
[email protected]I'm always looking for new and exciting recipes to try, and this one definitely fits the bill. The flavors are amazing and the dish is so easy to make.
Saqi Sadaf
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the black beans and rice, and they don't even realize they're eating healthy.
neil Chalmers
[email protected]I've been making this recipe for years and it never gets old. It's the perfect comfort food.
Hasta Powrel
[email protected]This recipe is a lifesaver on busy weeknights. It's so easy to make and it's always delicious.
Benja benja
[email protected]I'm a picky eater, but I loved this recipe. It's definitely a keeper.
Noah Norman
[email protected]Would not recommend.
Doris Senyo
[email protected]Meh.
Raja G
[email protected]5 stars!
Yesuf Abdsemed
[email protected]This was the worst black beans and rice recipe I've ever tried. The beans were undercooked and the rice was mushy. I would not recommend this recipe.
Saim Rajpoot
[email protected]I thought this recipe was just okay. The flavors were a bit bland for my taste.
Chris Casey
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less chili powder.
Mark De Ym
[email protected]I'm not a huge fan of black beans, but I really enjoyed this recipe. The beans were cooked perfectly and the flavors were amazing. I'll definitely be making this again.
Nicolas
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also really affordable, which is a plus. I'll definitely be making this again.
katoto cartoon
[email protected]I love that this recipe is so versatile. I've made it with different types of beans and rice, and it's always delicious. It's also a great way to use up leftovers.
As Shima
[email protected]This was my first time making black beans and rice, and it turned out great! The instructions were easy to follow and the dish was so flavorful. I can't wait to try more recipes from this website.
Abubakar Cheema
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. It's a great dish to serve for potlucks or parties because it's easy to make and everyone loves it.
Sanju Jaat
[email protected]I'm a huge fan of black beans and rice, and this recipe did not disappoint. The beans were cooked perfectly and the rice was fluffy and flavorful. I especially loved the addition of the spices, which gave the dish a nice kick.
Kane D
[email protected]This black beans and rice recipe was a hit at my dinner party! The flavors were so well-balanced and the dish was incredibly easy to make. I will definitely be making this again.