VEGETARIAN SPLIT-PEA SOUP

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Vegetarian Split-Pea Soup image

Categories     Vegetarian     Pea     Simmer     Boil

Yield serves 8

Number Of Ingredients 9

3 cups dried split peas, rinsed and picked over
1 1/2 pounds russet potatoes (about 3), peeled and cut into 1/2-inch pieces
7 medium carrots, sliced 1/2 inch thick (3 cups)
2 green bell peppers, ribs and seeds removed, cut into 1/4-inch pieces (2 cups)
2 medium onions, cut into 1/2-inch pieces (2 cups)
2 garlic cloves, minced
1 teaspoon dried thyme
4 quarts water
Coarse salt and ground pepper

Steps:

  • In a large pot, combine split peas, potatoes, carrots, peppers, onions, garlic, thyme, and the water. Bring to a boil over high heat. Reduce heat, cover partially, and simmer, stirring occasionally, until peas have broken down and liquid has thickened, about 45 minutes. Skim foam from the surface as needed.
  • Season soup with salt and pepper, and add more water if necessary to achieve a consistency that is smooth but not too thick. Serve hot.
  • Freezing tip
  • Once cooled, the soup can be frozen in single-serving microwave-safe containers. Defrost each portion at room temperature, then reheat in the microwave.
  • nutrition information
  • (Per Serving)
  • Calories: 349
  • Fat: 1.1g (0.2g Saturated Fat)
  • Protein: 20.7g
  • Carbohydrates: 67g
  • Fiber: 22g

Nicole Valdrey
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This soup is delicious! I made it for my family and they loved it.


Bsvdkxbxbxn Xnvdxk
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This is the best split pea soup I've ever had. It's so creamy and flavorful, and it's perfect for a quick and easy meal.


Abdullah Baghriche
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I love this soup! It's so hearty and flavorful, and it's perfect for a cold winter day.


Jessie Kerry
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This is my new go-to soup recipe. It's so easy to make and it's always a hit with my family and friends.


Shy Emma
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This soup is delicious! I made it for my family and they loved it. It's a great way to get your kids to eat their vegetables.


Mohd Rehan
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This is the best split pea soup I've ever had. It's so hearty and flavorful, and it's perfect for a cold winter day.


Gamster Vamily
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I love this soup! It's so creamy and flavorful, and it's perfect for a quick and easy meal.


emooka jan
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This soup is amazing! It's the perfect comfort food for a cold winter day.


Adnan Haidar
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This soup is a must-try for any split pea soup lover. It's hearty, flavorful, and so easy to make.


Brandon Harris
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I've made this soup several times and it's always a hit. It's so creamy and flavorful, and the split peas cook up perfectly.


Titus Gay
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This soup is delicious and so easy to make. I love that it's vegetarian and packed with healthy ingredients.


zubair sharukh
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This is my new favorite soup! It's so creamy and flavorful, and it's perfect for a cold winter day. I love that it's vegetarian too, so I can feel good about eating it.


Zaynbe Ber9ya
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This soup is amazing! It's so easy to make and it's packed with flavor. I love the addition of the smoked paprika. It gives the soup a really nice depth of flavor.


arely onofre
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I was a bit skeptical about making a vegetarian split pea soup, but I was pleasantly surprised. The soup was hearty and flavorful, and I didn't miss the meat at all. I will definitely be making this again.


Ryan Siders
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This soup was delicious! I made it exactly as the recipe said and it turned out perfectly. The soup was thick and creamy, and the flavors were well-balanced. I will definitely be making this again.


Linda Mdluli
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I've made this soup several times and it's always a hit. It's so creamy and flavorful, and the split peas cook up perfectly. I like to add a little extra garlic and smoked paprika for a bit of extra flavor.


Jackline Mabihya
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This split pea soup is a lifesaver on a cold winter day. It's hearty, flavorful, and so easy to make. I love that it's vegetarian too, so I can feel good about feeding it to my family.