BLACK COD WITH CARAMELIZED ONIONS AND APPLES

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BLACK COD WITH CARAMELIZED ONIONS AND APPLES image

Categories     Dinner     Apple     Fall

Yield 4

Number Of Ingredients 16

1 1/3 lb. black cod, skin romved, in four 6-oz. portions
Kosher salt and red pepper (cayenne or piment d'Espelette)
2 Tbsp. olive oil, divided 1 large firm apple (such as Braeburn), skin on, cored, cut into 8 wedges
1 cup Caramelized Onions (see recipe below)
12 oz. dry hard cider
1 tsp. juniper berries
1 bay leaf
Pour remaining 1 Tbsp. oil on pan. Pat cod dry with a paper towel and place in pan. Cook for about 5 minutes until one side of the fish is lightly browned. Temporarily remove fish to the plate. Add the caramelized onions, cider, juniper berries and bay leaf to skillet and stir. Once mixture is boiling, arrange fish, raw side down, and apples in pan. cover, turn the heat down to medium-low, and cook until fish is opaque at the center, 4-6 minutes longer. Remove fish from pan. Increase heat and cook onion mixture, uncovered, until thick and saucelike, about 3 minutes. Divide the onion mixture among low bowls and arrange fish and apples in each bowl.
Caramelized Onions
Makes 2 1/2 Cups
This recipe makes extra in order to stock our Week 1 Cleanse Pantry. We recommend making it on Sunday so that it's on hand throughout the week.
1/4 cup olive oil
5 lb. yellow onions, cored, thinly sliced
3 sprigs thyme
2 Tbsp. kosher salt
Heat oil in a large (at least 5 quarts) skillet over medium heat. Add onions, thyme, and salt. Cook, stirring frequently, until they are soft and golden brown, 45-60 minutes. If the onions start to brown too much, add 1/4 cup water

Steps:

  • Season cod with salt and red pepper (use a light touch with cayenne). Heat a large deep nonreactive skillet over medium-high heat. Add 1 Tbsp. olive oil and swirl to coat pan. Add apple wedges in a single layer and cook for 4-5 minutes, until browned on the bottom. turn apples and cook for another 3-4 minutes until browned on the other side. Remove from pan and set aside on a plate. Pour remaining 1 Tbsp. oil on pan. Pat cod dry with a paper towel and place in pan. Cook for about 5 minutes until one side of the fish is lightly browned. Temporarily remove fish to the plate. Add the caramelized onions, cider, juniper berries and bay leaf to skillet and stir. Once mixture is boiling, arrange fish, raw side down, and apples in pan. cover, turn the heat down to medium-low, and cook until fish is opaque at the center, 4-6 minutes longer. Remove fish from pan. Increase heat and cook onion mixture, uncovered, until thick and saucelike, about 3 minutes. Divide the onion mixture among low bowls and arrange fish and apples in each bowl.

Crypto Best
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I made this dish for my family and they loved it. The cod was cooked perfectly and the caramelized onions and apples were a delicious addition. I will definitely be making this again.


Godwin Adzorlolo
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This dish is perfect for a special occasion. The cod is cooked to perfection and the caramelized onions and apples are a perfect complement. I served it with roasted potatoes and asparagus, and it was a meal that everyone loved.


AngelDarkspring Bonnie
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I've made this dish several times and it's always a hit. The cod is always tender and flaky, and the caramelized onions and apples are a delicious combination. I like to serve it with mashed potatoes and a side of vegetables.


TEDU
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This is one of my favorite recipes. The cod is always cooked perfectly and the caramelized onions and apples are the perfect addition. I like to serve it with roasted potatoes and a green salad.


Hephziba Montes
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I followed the recipe exactly and the dish turned out perfectly. The cod was flaky and moist, and the caramelized onions and apples were sweet and savory. I served it with roasted potatoes and asparagus, and it was a meal that everyone loved.


Mubashir Abbasi
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This dish is easy to make and absolutely delicious. The cod is cooked to perfection and the caramelized onions and apples are a perfect complement. I served it with mashed potatoes and green beans, and it was a meal that the whole family enjoyed.


Manoj Gurung
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I'm not a big fan of fish, but I really enjoyed this dish. The cod was cooked perfectly and the caramelized onions and apples were a great combination. I will definitely be making this again.


Dariah Kidd
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This is a great recipe for a weeknight meal. The cod is cooked quickly and the caramelized onions and apples add a lot of flavor. I served it with rice and a side of vegetables.


Sonu Mirza
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I made this dish for my family and they loved it. The cod was cooked perfectly and the caramelized onions and apples were a delicious addition. I will definitely be making this again.


HAMZA Ehsaan
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This dish is perfect for a special occasion. The cod is cooked to perfection and the caramelized onions and apples are a perfect complement. I served it with roasted potatoes and asparagus, and it was a meal that everyone loved.


Lora Clark
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I've made this dish several times and it's always a hit. The cod is always tender and flaky, and the caramelized onions and apples are a delicious combination. I like to serve it with mashed potatoes and a side of vegetables.


Laporscha Lester
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This is one of my favorite recipes. The cod is always cooked perfectly and the caramelized onions and apples are the perfect addition. I like to serve it with roasted potatoes and a green salad.


Kinza Hashir
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I made this dish for a dinner party and it was a huge success. The cod was cooked perfectly and the caramelized onions and apples were the perfect accompaniment. I served it with roasted vegetables and a lemon beurre blanc sauce, and it was a meal th


panda music yt
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I followed the recipe exactly and the dish turned out perfectly. The cod was flaky and moist, and the caramelized onions and apples were sweet and savory. I served it with mashed potatoes and asparagus, and it was a meal that everyone loved.


tamim akhon00
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This dish is easy to make and absolutely delicious. The cod is cooked to perfection and the caramelized onions and apples are a perfect complement. I served it with roasted potatoes and green beans, and it was a meal that the whole family enjoyed.


Md Mudasser
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I'm not usually a fan of cod, but this recipe changed my mind. The fish was so tender and flaky, and the caramelized onions and apples added a delicious sweetness. I will definitely be making this again.


Rajaali Mallah
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I made this dish last night and it was a hit with my family. The cod was cooked perfectly and the caramelized onions and apples were the perfect accompaniment. We will definitely be making this again!


nathan beach
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This black cod dish is a masterpiece! The caramelized onions and apples complement the cod perfectly, creating a sweet and savory flavor profile that is simply divine. I highly recommend this recipe to anyone looking for a special meal.