OVEN-ROASTED ASPARAGUS

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Oven-Roasted Asparagus image

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

Rufus Aiyamenkhue
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This recipe is a great way to get your daily dose of vegetables.


Anele Mnguni
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I'm going to make this recipe for my kids. I think they'll love it.


Amira
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This recipe is a great way to use up leftover asparagus.


Brittney Robertson
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I'm going to try this recipe with some different vegetables, like broccoli or zucchini.


Sbahle Sthe
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This recipe is perfect for a summer barbecue.


Marica Hardy
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I'm going to make this recipe for my next dinner party. I think my guests will love it.


Kiernan Hannigan
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I can't wait to try this recipe. It looks so delicious!


Nqobile Nobuhle
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This recipe is a lifesaver! I'm always looking for easy and healthy recipes and this one fits the bill perfectly.


Bishnu prasad khanal
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I've made this recipe for my family several times and they love it. It's a great way to get them to eat their vegetables.


Maria Qadeer
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I love the simplicity of this recipe. It's just a few ingredients and it's so delicious.


Jalen Stranger things man
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This is the best roasted asparagus recipe I've ever tried. It's so easy to make and the asparagus is always cooked perfectly.


Lyceum Ratau
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I'm not a huge fan of asparagus, but this recipe changed my mind. It's so good!


Md Aiubali Md Aiubali
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This recipe is a keeper! I will definitely be making it again.


CARLA DUMAYAG
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I've made this recipe several times and it's always turned out great. The asparagus is always cooked perfectly and the flavor is amazing.


Israel Orji
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This is my go-to recipe for roasted asparagus. It's always a hit with my family and friends.


Chastie Jackson
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I love this recipe! The asparagus is always so delicious and it's so easy to make.


Maureen Gov
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This roasted asparagus recipe is a great way to get your veggies in. It's simple to make and the asparagus turns out perfectly tender and flavorful.