BLACK EYED PEA BURGERS
Make and share this Black Eyed Pea Burgers recipe from Food.com.
Provided by Shannon Holmes
Categories Lunch/Snacks
Time 14m
Yield 4 bean burgers, 4 serving(s)
Number Of Ingredients 11
Steps:
- Place the drained peas in a large bowl and set aside.
- Heat the oil in skillet, add garlic, chilies, and cumin.
- Saute about 2 minutes, then add onion and corn.
- Reduce heat to medium, sauté until onions are very translucent and corn is thawed.
- Place in bowl with peas, mash with immersion blender and mash, it is OK if some peas and other items remain whole.
- Let cool and add bread crumbs, stir.
- Add flour and form into 4 patties on waxed paper.
- Heat skillet on medium heat, spray each burger with cooking spray.
- Cook on each side until golden brown.
- Store unused patties in Tupperware.
- To serve: Salsa, guacamole, cheese slice, lettuce OR sliced tomatoes, mayonnaise, cheese slice, sliced avocado on toasted burger buns.
Nutrition Facts : Calories 277.9, Fat 3.7, SaturatedFat 0.7, Sodium 1046.9, Carbohydrate 52.9, Fiber 6.4, Sugar 2.2, Protein 10.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #lunch #beans #low-fat #vegan #vegetarian #dietary #low-cholesterol #sandwiches #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something
You'll also love
cyrus obiorah
[email protected]These burgers were a disappointment. They were bland and tasteless. I won't be making them again.
Faiz Hisham
[email protected]These burgers were amazing! I've never had black-eyed peas before, but I'll definitely be using them again. The burgers were moist and flavorful, and the spices were perfect.
MBILAL BILALHASHMI
[email protected]I'm not sure why, but these burgers didn't turn out well for me. They were dry and crumbly. I think I might have used the wrong type of black-eyed peas.
pieter bothma
[email protected]These burgers were a bit too spicy for my taste, but I still enjoyed them. I think I'll try making them again with less cayenne pepper.
Gaming acount
[email protected]I'm not a vegetarian, but I'm always looking for new meatless recipes to try. These burgers were a great option. They were hearty and flavorful, and they didn't fall apart when I cooked them.
Sapana Thapa
[email protected]I've made these burgers several times now and they're always a hit. They're so easy to make and they're always delicious.
Siril Disanayaka
[email protected]These burgers were a great way to use up some leftover black-eyed peas. They were easy to make and had a great flavor. I served them with a side of sweet potato fries and they were the perfect meal.
Augusta Sidou
[email protected]I'm not sure what went wrong, but my burgers fell apart when I tried to flip them. I think I might have overcooked them.
Anu Nagarkoti
[email protected]I had a hard time finding black-eyed peas, but I'm glad I persevered because these burgers were worth it. They were so flavorful and juicy.
Kimiah Stoudemire
[email protected]These burgers were a bit bland for my taste. I think I would have liked them better if I had added more spices.
Iftikhar Ahmad Abdul Sattar
[email protected]I'm always looking for new ways to cook black-eyed peas, and this recipe is a keeper. The burgers were easy to make and had a great flavor. I'll definitely be making them again.
Jason Martinez
[email protected]These burgers were delicious! I made them for a party and everyone loved them. They were a great way to use up some leftover black-eyed peas.
Krishali Singh
[email protected]I was pleasantly surprised by these burgers. I'm not a huge fan of black-eyed peas, but I thought they worked really well in this recipe. The burgers were moist and flavorful, and the spices were perfectly balanced.
Lewis Garrison
[email protected]These black-eyed pea burgers were a hit! They were so easy to make and had a great flavor. I loved the addition of the spices, which gave them a nice kick. I served them with sweet potato fries and a side of coleslaw, and they were the perfect meal.