BLACK SESAME JEWEL RAW SMOOTHIE

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Black Sesame Jewel Raw Smoothie image

A beautiful shake to start your day. No soy, nor dairy, and the taste is creamy goodness that will sustain you all morning. Sesame seeds are a great source of calcium.

Provided by rawgoddess

Categories     Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 6

2 tablespoons raw black sesame tahini
1 cup raw cashews or 1 cup walnuts
1/2 cup organic pitted dates (I prefer khadrawy for their creamy, caramel-like texture)
1 teaspoon vanilla (real and preferable organic)
3 cups water
1 cup ice

Steps:

  • Blend all ingredients but the ice in a blender until smooth. Add the ice and blend until smooth. Serve immediately. This keeps in the fridge for 4 days.

Nutrition Facts : Calories 262.4, Fat 16, SaturatedFat 3.1, Sodium 10.8, Carbohydrate 28, Fiber 2.8, Sugar 15.9, Protein 5.8

Siyabonga Mbatha
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This smoothie is a great way to start the day. It's packed with nutrients and it tastes great.


Gfcc Cffg
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I love this smoothie! It's so creamy and delicious, and it keeps me full for hours.


URSULA SMALLS
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This smoothie is a bit too sweet for my taste. I would reduce the amount of dates next time.


Ptom Das
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I'm not sure I would make this smoothie again. The flavor was just okay, and it was a bit too thick for my taste.


Sheiann Zarco
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This smoothie is perfect for a quick and easy breakfast or lunch. It's also a great way to use up leftover fruit.


Irving Mojica
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I love that this smoothie is made with all-natural ingredients. It's a great way to get a healthy boost of nutrients.


Stan Dworkowski
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This is one of the best smoothies I've ever had. It's so thick and creamy, and the flavor is amazing.


Dwight Littlewolf
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I'm not a huge fan of smoothies, but this one is really good. It's creamy, sweet, and has a nice nutty flavor.


Heshere Frank
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This smoothie is delicious! I love the creamy texture and the subtle flavor of the black sesame seeds.


Muhammad Albany Muhammad
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I'm not sure I'm tasting the black sesame seeds. Maybe I didn't add enough?


Doris Nonye
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This smoothie is a bit too thick for my taste. I would add a little more almond milk next time.


MD AMIR KHAN
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I'm not a big fan of black sesame seeds, but I was pleasantly surprised by how much I liked this smoothie. The flavor is subtle and nutty.


FA Hickma
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and healthy fats.


Asaah Romanick
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I'm always looking for new and healthy smoothie recipes, and this one definitely fits the bill. It's packed with nutrients and it tastes great.


Abuh Esther Ada
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This smoothie is so easy to make. I just threw all of the ingredients into my blender and it was ready in minutes.


WAHID SHAH
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I love the combination of flavors in this smoothie. The black sesame seeds, banana, and dates all work together perfectly.


Christopher Stanley
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This smoothie is a delicious and healthy way to start the day! The black sesame seeds add a unique flavor and creaminess.


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