BLACK TEA MISO GLAZED SALMON RECIPE BY TASTY

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Black Tea Miso Glazed Salmon Recipe by Tasty image

Here's what you need: miso, Pure Leaf® Unsweetened Black Tea, maple syrup, soy sauce, salmon fillet, olive oil, scallion, toasted sesame seeds, Lime wedges, fresh vegetable, rice

Provided by Pure Leaf

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

2 ½ tablespoons miso, brown, red or white
2 tablespoons Pure Leaf® Unsweetened Black Tea
3 tablespoons maple syrup
2 teaspoons soy sauce
4 oz salmon fillet, skin-on
2 tablespoons olive oil
2 tablespoons scallion, cut on the bias
1 teaspoon toasted sesame seeds
4 Lime wedges
fresh vegetable, stir-fried, for serving
rice, cooked, for serving

Steps:

  • In a small bowl, whisk together the miso, Pure Leaf® Unsweetened Black Tea, maple syrup, and soy sauce.
  • Spread 3 tablespoons of sauce across the bottom of a container large enough to fit the salmon fillets, then arrange the salmon, skin-side down, in a single layer in the container. Spread the remaining glaze evenly over the salmon fillets until they are well coated. Cover with plastic wrap and marinate in the refrigerator for 30 minutes, up to overnight.
  • Heat the olive oil in a large pan over medium-high heat for 1-2 minutes, until the oil is shimmering. Working in batches if necessary, place salmon fillets in the pan, skin-side up, and cook without disturbing for 3½-4 minutes, or until a dark brown crust forms. Carefully flip the fillets and reduce the heat to medium. Cook for another 4-5 minutes, or until the salmon is cooked through and just opaque in the center.
  • Garnish the salmon with the scallions, sesame seeds, and a squeeze of lime. Serve with stir-fried vegetables and rice.
  • Enjoy!

Nutrition Facts : Calories 137 calories, Carbohydrate 19 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, Sugar 8 grams

Azeemzahra54 Azeemzahra54
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I love this recipe! The salmon is always cooked perfectly and the glaze is so flavorful. I've made this recipe several times and it's always a hit with my family and friends.


TAnne
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This is a great recipe for a special occasion meal. The salmon is cooked perfectly and the glaze is delicious. I would highly recommend this recipe.


kaw tar
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I made this recipe for dinner last night and it was a big hit with my family. The salmon was moist and flavorful, and the glaze was the perfect combination of sweet and savory. I'll definitely be making this again!


Rayel Miah
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This is a great recipe for a weeknight meal. It's easy to make and the salmon is always cooked perfectly. I love the combination of flavors in the glaze.


Shahmeer Sial
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I love this recipe! The salmon is always cooked perfectly and the glaze is so flavorful. I've made this recipe several times and it's always a hit with my family and friends.


Cheese Beans
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This recipe is amazing! The salmon is cooked to perfection and the glaze is incredible. I highly recommend this recipe.


Goodness Noma
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I'm so glad I found this recipe. It's a great way to cook salmon. The glaze is delicious and the salmon is cooked perfectly. I've made this recipe several times and it's always a hit with my family and friends.


Yvonne Vo
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This is a great recipe for a weeknight meal. It's easy to make and the salmon is always cooked perfectly. I love the combination of flavors in the glaze.


Jameel Kaleri
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I made this recipe for dinner last night and it was a big hit with my family. The salmon was moist and flavorful, and the glaze was the perfect combination of sweet and savory. I'll definitely be making this again!


Paddy O'Kearney
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This recipe is a great way to cook salmon. The glaze is delicious and the salmon is cooked perfectly. I would highly recommend this recipe to anyone who loves salmon.


Xander Chain
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I love this recipe! The salmon is always cooked perfectly and the glaze is so flavorful. I've made this recipe several times and it's always a hit with my family and friends.


Suzette Curtis
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This was a delicious and easy recipe to make. The salmon was cooked perfectly and the glaze was so tasty. I served it with brown rice and steamed broccoli and it was a perfect meal.


Abrar Qureshi
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I'm not a huge fan of salmon, but this recipe changed my mind. The glaze was so flavorful and the salmon was so moist. I'll definitely be making this again!


TaMoor Khan
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This Black Tea Miso Glazed Salmon is a keeper! The salmon was cooked perfectly and the glaze was amazing. I'll definitely be making this again.