BLACKENED CHICKEN AND BEANS
Make and share this Blackened Chicken and Beans recipe from Food.com.
Provided by SweetySJD
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the chili powder, salt and pepper; rub on both sides of chicken.
- In a large skillet, cook chicken in oil 4-5 minutes each side, until juices run clear. Remove and keep warm.
- Add beans, corn and salsa to skillet; bring to a boil. Reduce heat, cover and simmer 2-3 minutes, until heated through.
- Put bean mixture on a serving dish; top with chicken.
Nutrition Facts : Calories 324.8, Fat 7.6, SaturatedFat 1.1, Cholesterol 75.5, Sodium 694.9, Carbohydrate 31.6, Fiber 9.2, Sugar 2.1, Protein 34.3
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Sujata Limbu
[email protected]This recipe is a waste of time and money. The chicken was tough and the beans were flavorless. I would not recommend this recipe to anyone.
Nadir uddas nadir uddas
[email protected]I'm not sure what went wrong, but this dish was a disaster. The chicken was burnt and the beans were raw. I would not recommend this recipe to anyone.
RADHE SHYAM SHRESTHA
[email protected]This was the worst chicken and beans dish I've ever had. The chicken was dry and tough, and the beans were mushy. I would not recommend this recipe to anyone.
Terrence Jones
[email protected]I found this recipe to be a bit bland. The chicken was not very flavorful and the beans were undercooked. I would not make this recipe again.
si jibon
[email protected]This recipe was a bit too spicy for me, but I still enjoyed it. The chicken was cooked perfectly and the beans were flavorful. I would make it again, but I would use less cayenne pepper.
Wyatt Son
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised! The chicken was tender and juicy, and the beans were flavorful. I'll definitely be making this again.
Jayz Edge
[email protected]This dish was amazing! The chicken was perfectly blackened and the beans were cooked to perfection. I highly recommend this recipe.
Zoe Gunn
[email protected]I loved this recipe! It was so easy to make and the chicken was so flavorful. I will definitely be making this again.
Iftikhar Kitehouse
[email protected]Yum! This dish was delicious. The chicken was tender and juicy, and the beans were flavorful. I'll definitely be making this again.
ashik Boss
[email protected]This recipe is a keeper! The chicken was so flavorful and the beans were perfectly cooked. I served it with rice and it was a delicious meal.
Hafeez Rhman
[email protected]I tried this recipe last night and it was a success! The chicken was moist and flavorful, and the beans were cooked to perfection. I'll definitely be making this again.
Hayley Conner
[email protected]This dish was delicious! The chicken was perfectly blackened and the beans were flavorful. I would definitely make this again.
Thandi Moruka
[email protected]I love this recipe! It's so easy to make and always turns out great. The chicken is always tender and flavorful, and the beans are always cooked perfectly. I've made this recipe many times, and it's always a hit with my family and friends.
Sherman Khan
[email protected]This blackened chicken and beans recipe was a hit! The chicken was flavorful and juicy, and the beans were perfectly cooked. I served it with rice and a side of grilled vegetables, and it was a delicious and satisfying meal.