BLACKENED STEAK SALAD

Blackened Steak Salad image

One of the most-requested items on the lunch menu at the Chicago Chop House. The restaurant adds roasted red-skinned potatoes and sauteed mushrooms, too.

Provided by Vicki Butts (lazyme)

Time 25m

Number Of Ingredients 19

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Ingredients

FOR SPICE MIXTURE:
1 Tbsp paprika
2 tsp ground black pepper
1 1/2 tsp salt
1 tsp garlic powder
1 tsp cayenne pepper
1/2 tsp dried oregano
1/2 tsp dried thyme
FOR SALAD:
1/4 c olive oil
2 Tbsp balsamic vinegar
1 tsp dijon mustard
6 c mixed baby greens, packed
1 1/2 green bell pepper, thinly sliced
1/2 c red onion, thinly sliced
2 5-oz beef tenderloin steaks, each about 1/2-inch thick
3 Tbsp butter, melted
6 Tbsp crumbled blue cheese (about 3 ounces)
1 tomato, quartered

Steps:

1. For spice mixture: Mix all ingredients in small bowl. (Can be made 1 week ahead. Store airtight at room temperature.)
2. For salad: Whisk oil, vinegar and mustard in large bowl to blend. Season with salt and pepper. Add greens, bell pepper and onion and toss to coat. Divide salad between 2 plates.
3. Spread spice mixture on plate. Coat both sides of steaks with spice mixture. Dip both sides of steaks into melted butter. Heat heavy large skillet over high heat until very hot. Add steaks and cook to desired doneness, about 2 minutes per side for medium-rare. Transfer to cutting board; let stand 2 minutes. Thinly slice steaks crosswise. Arrange slices atop salads. Sprinkle with cheese. Garnish with tomato and serve.

*** Explore more Blackened Steak Salad Recipes »

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Fateha Begum

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This salad was delicious! The steak was tender and juicy, and the salad was fresh and flavorful. I especially loved the dressing, which was tangy and flavorful. I will definitely be making this salad again.

Mazbaul Hassan

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This blackened steak salad is a great summer meal. It's light and refreshing, but still filling and satisfying. The steak is cooked perfectly and the salad is full of fresh, flavorful ingredients. I highly recommend this recipe.

Jjita Quraish

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I was a bit skeptical about this recipe, but I'm so glad I tried it! The steak was cooked perfectly and the salad was delicious. I especially loved the dressing, which was tangy and flavorful. I will definitely be making this again.

Sohan Sany

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This salad is amazing! The steak is so flavorful and tender, and the salad is the perfect complement. I love the combination of flavors and textures. I will definitely be making this again and again.

LWOMWA paul

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I'm not a huge fan of steak, but I really enjoyed this recipe. The blackened seasoning was delicious, and the steak was cooked perfectly. The salad was also very good, with a nice mix of flavors and textures.

ayshs saad

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I tried this recipe last night and it was a hit! The steak was so tender and flavorful, and the salad was the perfect accompaniment. I especially loved the blackened seasoning, which gave everything a nice smoky flavor.

Atif Don

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This blackened steak salad was an absolute delight! The steak was cooked to perfection, with a delicious crust and a juicy interior. The salad was fresh and flavorful, with a great balance of textures and flavors. I will definitely be making this aga

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