FROZEN BANANA CAPPUCCINO

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Frozen Banana Cappuccino image

We've been on a real dessert kick lately which is starting to show, so we're finding better ways of doing things. This is a creamy low fat dessert or snack drink. Unlike other recipes I've seen, this one uses frozen brewed coffee,instead of ice cubes, with creamy results. Dr Rosemary Stanton says: Most iced coffee drinks at the coffee shops have up to 33g of fat,67g of sugar and 2280kj in a single serve. That's almost as much fat as a litre of full-cream milk, as much sugar as a 600ml bottle of soft drink and as many kilojoules as almost 24 kilograms of watermelon!!!

Provided by Rhiannon and Matt

Categories     Frozen Desserts

Time 10m

Yield 4 cappuccinos

Number Of Ingredients 5

1 1/2 cups strong coffee, frozen in cubes
2 1/2 cups skim milk
1 large banana, peeled, sliced and frozen
cinnamon or cocoa powder
sugar

Steps:

  • Place all ingredients in a blender and process until frothy and all the banana and coffee cubes are pureed.
  • Pour into glasses and sprinkle with nutmeg, cinnamon or cocoa.
  • Serve immediately.

Nutrition Facts : Calories 94.2, Fat 0.5, SaturatedFat 0.3, Cholesterol 3.1, Sodium 92.8, Carbohydrate 16.3, Fiber 0.9, Sugar 4.2, Protein 6.6

Kamo Clement
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This is one of my favorite recipes. It's so easy to make and it's always a hit with my family and friends.


Abdullah Sahil
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This recipe is a great way to use up overripe bananas. It's also a delicious and healthy way to start your day.


David Murray
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I'm always looking for new and easy recipes to try. This one is definitely a keeper.


Susmita Khattri
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This is a great recipe for a special occasion breakfast or brunch.


MS EMON
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I'm so impressed with this recipe. It's delicious and it's so easy to make.


Akram Shoro
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This is the perfect recipe for a quick and easy weeknight dinner. It's healthy and delicious.


JOAN RAO
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I love the simplicity of this recipe. It's easy to make and it always turns out delicious.


Rithu George
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This is a great recipe for a summer breakfast or snack. It's refreshing and delicious.


Maddison Jones
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I'm so glad I found this recipe. It's a delicious and healthy way to start my day.


Taylor Rawlings
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This recipe is a great way to get your kids to drink their milk. They'll love the sweet and creamy flavor.


Bahez Baban Aziz
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I love that this recipe is so versatile. You can add different flavors of syrup or toppings to create a unique cappuccino every time.


Adidas Lasa
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This is my go-to recipe for a quick and easy breakfast. It's delicious and healthy.


Alan Brown
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This recipe is so easy to make and it's always a hit with my family and friends.


Shiron Piumal
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I love the combination of banana and coffee in this recipe. It's a delicious and unique way to enjoy a cappuccino.


Constance Oge Victor
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This recipe is a great way to use up leftover bananas. It's also a delicious and healthy way to start your day.


Mashud Rafid
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This is the perfect recipe for a quick and easy breakfast or snack. It's also a great way to get your kids to eat their fruit.


Bot Slider
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I'm not a coffee drinker, but I love this recipe! The frozen banana and milk make it a delicious and creamy treat.


Elisiva Latu
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This recipe is a great way to start your day. The cappuccino is rich and creamy, and the frozen banana adds a refreshing touch.


Aphiwe Sompani
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This was so easy to make and it tasted amazing! I love that I can use frozen bananas, which makes it a great way to use up overripe bananas.


Marilyn Dian S.
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I tried this recipe and it was a hit! The cappuccino was creamy and flavorful, and the frozen banana added a delicious sweetness. I will definitely be making this again.


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