Best 5 100 Calorie Cinnamon Raisin Oatmeal For One Microwave Recipes
With its blend of sweet cinnamon and plump raisins, this 100-calorie cinnamon raisin oatmeal is a delightful and nutritious way to start your day. This recipe is made for one serving and can be quickly prepared in the microwave, making it an ideal breakfast option for busy mornings. Enjoy the warm and comforting flavors of cinnamon and raisins while getting a healthy dose of fiber and essential nutrients to kick off your day.
Let's cook with our recipes!
CINNAMON-RAISIN OATMEAL
Steps:
- In a microwave-safe cereal bowl, combine the first six ingredients. Microwave on high for 2 minutes. Serve with cream or milk if desired.
Nutrition Facts : Calories 395 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 325mg sodium, Carbohydrate 83g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
100 CALORIE CINNAMON-RAISIN OATMEAL FOR ONE! (MICROWAVE)
I'm always in search of low-calorie alternative, and I'm a poor college student, so I don' have access to rare ingredients or splenda/ soy milk alternatives. I had this for breakfast this morning and it kept me full 'til afternoon. Oh, and the raisins give a sweet, satisfying touch!
Provided by TinkerToy
Categories Breakfast
Time 2m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 4
Steps:
- Pour water over combined oats, raisins, and cinnamon.
- Microwave on high for 1-2 minutes.
- Take out and stir. You may let it stand to thicken if desired.
- Enjoy! May add 1/4 tsp vanilla or pinch of salt if desired.
MICROWAVE APPLE CINNAMON OATMEAL
This hearty breakfast dish is packed with cholesterol-lowering soluble fiber. Leaving the apple skin on contributes even more fiber. Most of the fat is a healthy monounsaturated fat from the nuts.
Provided by Food Network Kitchen
Time 13m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Combine the apple, oats, cinnamon, and salt in a large microwave-safe bowl water, and stir in the water. Cover and seal with plastic wrap or a tight fitting lid and heat in the microwave on high until apples are soft and most of the liquid is absorbed, about 8 minutes. Stir in the maple syrup. Divide between 2 bowls and top with the nuts. Serve immediately.
CREAMY APPLE CINNAMON RAISIN OATMEAL
This creamy oatmeal is perfect for those cozy winter mornings with a good cup of coffee. Or serve it to your kids with some hot chocolate. Not too sweet, not too bland, and it has fresh fruit!
Provided by Jenn
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- In a medium saucepan, combine water, brown sugar, cinnamon, and syrup. Heat mixture to a boil.
- When water is at a boil, reduce heat and add in oats. Cook for about 5 minutes, or until all water is soaked by the oats. Remove from heat, stir in apples and raisins and serve.
Nutrition Facts : Calories 292.8 calories, Carbohydrate 64 g, Fat 2.9 g, Fiber 6.7 g, Protein 5.9 g, SaturatedFat 0.5 g, Sodium 7.5 mg, Sugar 30.1 g
PERFECT MICROWAVE OATMEAL FOR ONE
I used to fix myself hot oatmeal every day, even when I was working. I guess I'm lazier now, and not willing to clean that pot day after day. SO, after much trial and error, I figured out how to do it right in the ce4ereal bowl, in the microwave. Pre-loading single servings -- everything but the water -- into snack-size zip bags make this an even quicker way to have my oatmeal any day I want it.
Provided by Meredith K.
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put everything into a microwave safe bowl. You need one deep enough to avoid boil-over messes.
- Microwave on HIGH for 2 minutes.
- Stir and eat with a little milk and a sliced half banana. Yum!
Tips:
- For creamier oatmeal, use whole milk instead of water.
- Add a pinch of salt to the oatmeal before cooking to enhance the flavor.
- If you like your oatmeal sweeter, add a teaspoon of honey or maple syrup before serving.
- For a more indulgent treat, top your oatmeal with a dollop of whipped cream or a sprinkling of brown sugar.
- If you don't have a microwave, you can cook the oatmeal in a saucepan over medium heat, stirring frequently, for about 5 minutes, or until the oatmeal has thickened.
Conclusion:
This 100-calorie cinnamon raisin oatmeal is a quick and easy breakfast option that is packed with flavor and nutrients. It is a great way to start your day and will keep you feeling full and satisfied until lunchtime. So next time you're looking for a healthy and delicious breakfast, give this recipe a try. You won't be disappointed!
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