If you're looking for a quick and easy snack that's both delicious and healthy, look no further than this 2-minute sweet potato chips recipe from Tasty. Made with just three simple ingredients, these chips are crispy, flavorful, and perfect for satisfying your cravings. Plus, they're a great source of vitamins and minerals, making them a guilt-free snack that you can enjoy anytime.
Check out the recipes below so you can choose the best recipe for yourself!
SWEET POTATO CHIPS RECIPE BY TASTY
Here's what you need: large sweet potato or yam, olive oil, salt, pepper, dried thyme
Provided by Robin Broadfoot
Categories Sides
Yield 1 serving
Number Of Ingredients 5
Steps:
- Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
- Cut the sweet potato into ⅛-inch to ¼-inch (3- to 6-mm) slices. In a medium bowl, toss the sweet potato slices with olive oil until fully coated. Add the seasonings and toss to coat. Arrange the slices on a baking sheet without overlapping the potatoes.
- Bake for 25 - 35 minutes, flipping halfway, until golden brown. Let the slices cool to room temperature.
- Enjoy!
Nutrition Facts : Calories 710 calories, Carbohydrate 55 grams, Fat 54 grams, Fiber 8 grams, Protein 4 grams, Sugar 17 grams
BAKED SWEET-POTATO CHIPS
A mandoline or a hand-held slicer will quickly turn out thin, even slices of sweet potato, although a sharp knife and a steady hand will also work fine.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 30m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees, with racks in center and lower positions. Divide sweet potatoes between 2 rimmed baking sheets. Drizzle with oil, toss, and spread them in a single layer on sheets. Bake, flipping once, until centers are soft and edges are crisp, 22 to 25 minutes. Sprinkle with salt, and serve with lime wedges.
MICROWAVE SWEET POTATO CHIPS
Sweet potato chips never get crispy enough for me in the oven, but this microwaved version works like a charm!
Provided by sonjagroset
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 15m
Yield 2
Number Of Ingredients 3
Steps:
- Combine sweet potato slices and and olive oil in a large bowl; toss to coat. Arrange sweet potato slices in a single layer on a large microwave-safe plate; season with salt.
- Cook in microwave until chips are dry, crisp, and slightly browned, about 5 minutes. Cool chips on plate before transferring to a bowl. Repeat with remaining sweet potato slices.
Nutrition Facts : Calories 139.7 calories, Carbohydrate 22.8 g, Fat 4.8 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.7 g, Sodium 222.5 mg, Sugar 4.7 g
SWEET POTATO CHIPS
My husband never cared for sweet potatoes until he married me. I tell him it must be my cooking! He can't resist dipping into a bowl of these crunchy chips. They're a nice change from regular potato chips.-Janelle Lee, Appleton, Wisconsin.
Provided by Taste of Home
Categories Side Dishes Snacks
Time 20m
Yield 5 servings.
Number Of Ingredients 3
Steps:
- Soak potatoes in 2-qt. of ice water for 1 hour; drain and pat dry., In an electric skillet or deep fryer, heat oil to 375°. Fry potatoes, seven or eight slices at a time, 1-2 minutes or until golden brown on both sides, turning once. Drain on paper towels; sprinkle with salt.
Nutrition Facts : Calories 136 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein.
2-MINUTE SWEET POTATO CHIPS RECIPE BY TASTY
Here's what you need: sweet potato, salt
Provided by Crystal Hatch
Categories Snacks
Time 30m
Yield 2 servings
Number Of Ingredients 2
Steps:
- Working in batches, place the sliced sweet potatoes on a piece of parchment paper and sprinkle with salt.
- Microwave for 2 minutes and 30 seconds, flipping halfway, until the chips begin to brown. Continue to microwave at 30 second intervals if necessary.
- Allow to cool
- Enjoy!
Nutrition Facts : Calories 114 calories, Carbohydrate 27 grams, Fat 0 grams, Fiber 3 grams, Protein 2 grams, Sugar 8 grams
SWEET POTATO CHIPS
Had this chips at the Blue Mesa Grill in Addison, TX...some of the best Southwestern food I have eaten...these were delicious with salsa and queso dip. Prep and cook time are approximate...
Provided by Terri Juwan
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Cut sweet potatoes with mandolin or similar slicer (thin, about the width of a nickel).
- Fry in a pan with canola oil, about 2 inches deep at 350 degrees, for 7 to 8 minutes, turning frequently.
- Fry in batches (try not to crowd pan).
- Air dry in a strainer or other type of basket for several minutes.
- Sprinkle with salt and chile powder to taste.
Nutrition Facts : Calories 55.9, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1
BAKED HOMEMADE SWEET POTATO CHIPS
Served best warm and right out of the oven, sweet potato chips are a simple, wholesome snack your kids will love. Baking on aluminum foil ensures your chips won't get stuck to the baking sheet-and clean up will be fast and easy!
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Yield 4
Number Of Ingredients 5
Steps:
- Pre-heat oven to 450 degrees F.
- Line two 10x15-inch baking sheets with Reynolds Wrap® Aluminum Foil.
- Divide sliced sweet potatoes among baking sheets ensuring potatoes are not stacked.
- Brush both sides of sliced sweet potatoes with olive oil.
- Bake 13-14 minutes until edges are brown. Remove chips with crispy brown edges and continue baking other chips, checking constantly and removing as edges brown.
- Sprinkle with salt and serve in basket. Add fun flavorings your family loves, like BBQ spice rub or Parmesan cheese.
Nutrition Facts : Calories 129.2 calories, Carbohydrate 23.1 g, Fat 3.5 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 1251.8 mg, Sugar 4.7 g
Tips:
1. Choose the Right Sweet Potatoes: Select firm and brightly colored sweet potatoes for the best results. 2. Slice Sweet Potatoes Thinly: Aim for slices that are 1/8-inch thick or less for crispy chips. 3. Use Parchment Paper: Line your baking sheet with parchment paper to prevent sticking and for easy cleanup. 4. Season Generously: Don't be shy with the seasonings! Experiment with different combinations to suit your taste. 5. Don't Overcrowd the Baking Sheet: Make sure to leave some space between the sweet potato slices for even cooking. 6. Bake Until Crispy: Keep an eye on the chips as they bake, and remove them from the oven when they are golden brown and crispy. 7. Enjoy Immediately: Sweet potato chips are best enjoyed fresh out of the oven, while they are still warm and crispy.Conclusion:
These 2-minute sweet potato chips are a delicious and healthy snack that can be enjoyed by people of all ages. They are simple to make and require just a few basic ingredients. With their natural sweetness and satisfying crunch, these chips are sure to become a favorite in your household. Experiment with different seasonings and flavors to create your own unique variations. Whether you are looking for a quick and easy snack or a healthy side dish, these sweet potato chips are a perfect choice. So, grab some sweet potatoes, preheat your oven, and get ready to enjoy this delightful treat!
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