Chicken is a versatile and delicious protein that can be cooked in a variety of ways. One of the easiest and most flavorful methods is to bake it in the oven. With just three ingredients, you can create a juicy and tender baked chicken that is perfect for a weeknight meal or a special occasion. The key to this recipe is to use a flavorful marinade that will infuse the chicken with flavor. You can use a simple mixture of olive oil, lemon juice, and herbs, or you can get creative and try a more complex marinade. Once the chicken is marinated, simply bake it in the oven until it is cooked through. The result is a delicious and easy-to-make meal that the whole family will enjoy.
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THREE-INGREDIENT BAKED CHICKEN BREASTS
I use this as a basic baked chicken recipe when another recipe calls for cooked chicken. Works great for everything and is super customizable. Sometimes I use garlic salt or other seasonings, depending on what I'm using it for.
Provided by Jennifer Jones
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly butter a baking dish.
- Stir 1/4 cup melted butter and salt together in a bowl.
- Arrange chicken in the baking dish. Brush butter mixture onto the chicken until thoroughly coated, pouring any extra over the chicken.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 227.1 calories, Cholesterol 95.1 mg, Fat 14.2 g, Protein 23.7 g, SaturatedFat 8.1 g, Sodium 719.3 mg
3-INGREDIENT OVEN BAKED CHICKEN BREAST RECIPE
Enjoy a delicious baked chicken breast in just 25 minutes! It's the perfect healthy protein for any meal, without taking too much effort.
Provided by Misato Alexandre
Categories Dinner
Time 25m
Number Of Ingredients 4
Steps:
- Place the oven rack in the middle of the oven, then preheat to 450° F.
- Dry the chicken breast with a paper towel. Add oil to the pan and place the chicken on the pan. Make sure there is space between each chicken breast.
- Add some oil on top of the chicken and add the seasoning of your choice.
- Bake the chicken breasts for about 20 minutes, or until the thickest part of the chicken measures 160° F.
- Remove the chicken from the oven and cover it with foil. Let it rest for 5 minutes.
- Serve it with your favorite side dish, and enjoy.
Nutrition Facts : Calories 240 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 102 milligrams cholesterol, Fat 9 grams fat, Fiber 0 grams fiber, Protein 37 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 6, Sodium 153 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
THREE INGREDIENT SIMPLE CHICKEN
Make and share this Three Ingredient Simple Chicken recipe from Food.com.
Provided by SB61287
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350. Grease a 9x12" pan & set aside. May want to line with foil because the sugar will caramelize.
- Rinse chicken and pat dry. Combine the dressing & sugar, mixing well. Dip & press chicken into mix, coating all sides. Put in pan. Sprinkle remaining mix over chicken.
- Cook for 50-60 minutes or until chicken is done. Turn & baste every 15 minutes ending last 15 with topside facing up.
THREE-INGREDIENT STICKY BAKED CHICKEN
From the Canadian Family Website: Sticky, sweet with a little savory soy sauce, this chicken is pure yummy. Destined to become a family favorite because kids love it and parents love the simplicity of this oven-to-table meal. I had a great result making this with bone in chicken leg thigh quarters. I had one piece that was skinless, and we discovered that using skinless does allow the flavor of the glaze to permeate the chicken better. This was a hit with my whole family - including my hard to please 3 year old. I used ketchup, reduced sodium soy, and lite maple syrup. Ingredients I happened to have on hand. This could NOT be easier. Adjust cooking times as needed for bone in cuts. Great with white rice and steamed broccoli. This recipe is so simple that you will probably have this assembled before your oven is preheated.
Provided by Linda Sue
Categories Chicken Thigh & Leg
Time 35m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F Line a pan with foil for easy clean-up. Arrange the chicken in the pan.
- Whisk ketchup, soy and syrup together in a small bowl. Pour sauce over chicken and turn thighs to coat completely
- Bake 25 minutes or until the juices from the chicken run clear. Serve chicken with extra sauce from the pan.
3-INGREDIENT SIMPLY GREAT CHICKEN RECIPE - (4.2/5)
Provided by Jomamma
Number Of Ingredients 3
Steps:
- Preheat your oven to 350 degrees Fahrenheit. Grease a 12 inch x 9 inch pan and set aside, and/or it may be preferable to line your dish with aluminum foil as the sugar tends to caramelize while baking. Rinse chicken, pat dry with paper towels. Combine and the dried Italian seasoning mix and the brown sugar, mixing together well. Dip and press the chicken pieces into the mixture, coating front and back and place into your prepared pan, topside of the chicken facing up. Any extra coating that remains can just be sprinkled over the chicken. Cook for 50-60 minutes or until chicken is done turning every 15 min and basting each time with the drippings with the final turn leaving the topside facing up for the last bit of baking.
Tips:
- Use a variety of spices and herbs: Feel free to experiment with garlic powder, onion powder, paprika, cumin, rosemary, thyme, sage, oregano, salt, and pepper.
- Adjust the cooking time: Cooking times may vary depending on the thickness of your chicken breasts. Use a meat thermometer to ensure that the internal temperature reaches 165°F (74°C) before removing from the oven.
- Use a baking sheet or shallow dish: This will help to prevent the chicken from drying out.
- Serve with your favorite sides: Roasted vegetables, mashed potatoes, rice, or a salad are all great options.
Conclusion:
This recipe for 3-ingredient baked chicken is a simple and delicious way to enjoy chicken. It's perfect for busy weeknights or when you're looking for a healthy and affordable meal. With just three ingredients, this recipe is also very budget-friendly. So next time you're looking for an easy and tasty chicken dish, give this recipe a try.
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