Searching for a delicious and Weight Watchers-friendly meal? Look no further than this "5-Can Mexican Soup" recipe! With only 3 Weight Watchers points per serving, this hearty and flavorful soup is a fantastic option for those seeking a satisfying yet healthy meal. Bursting with Mexican flavors and featuring five delectable types of canned ingredients, this soup is incredibly convenient and comes together in a matter of minutes. Get ready to tantalize your taste buds and nourish your body with this delectable recipe!
Here are our top 3 tried and tested recipes!
5 CAN MEXICAN SOUP - 3 WW POINTS
Make and share this 5 Can Mexican Soup - 3 Ww Points recipe from Food.com.
Provided by KelBel
Categories Black Beans
Time 6m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all together in soup pot.
- Warm on medium high heat.
- Serve with tortilla chips and sour cream.
Nutrition Facts : Calories 136.7, Fat 0.7, SaturatedFat 0.1, Sodium 407.9, Carbohydrate 27.4, Fiber 6.2, Sugar 1, Protein 7.8
WW 5 CAN SOUP
This recipe is from a Weight Watchers meeting. It is so quick -- I ate it daily when I was on maternity leave with my second son. If I am making it for the week, I just empty the cans into a plastic container and warm up 1 serving in the microwave. I have also made it using frozen corn and mixed vegetables. Those who enjoy this may also be interested in #57009 - "5 cans and a jar".
Provided by NicoleM
Categories Black Beans
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a pot and warm.
FIVE CAN SOUP
My family absolutely loves this recipe. It's great for football parties and definitely a new twist on chips and dip! Serve with Fritos® chips.
Provided by MegMarkR1
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Stir chili, corn, vegetable beef soup, tomato soup, and diced tomatoes with green chile peppers together in a saucepan over medium-high heat; cook until hot, 5 to 10 minutes.
Nutrition Facts : Calories 129.6 calories, Carbohydrate 20.2 g, Cholesterol 10.5 mg, Fat 4 g, Fiber 4.2 g, Protein 6.3 g, SaturatedFat 1.6 g, Sodium 813.1 mg, Sugar 2.6 g
Tips:
- For a vegetarian take on this soup, use vegetable broth instead of chicken broth and omit the chicken or turkey.
- Feel free to add any other vegetables you have on hand, such as corn, black beans, or zucchini.
- If you like your soup spicy, add a chopped jalapeño pepper or a teaspoon of chili powder.
- Serve this soup with a dollop of sour cream, a sprinkling of shredded cheese, and a side of tortilla chips.
- For a thicker soup, use a potato masher to mash some of the beans and vegetables.
- This soup is also great as a make-ahead meal. Simply cook the soup according to the recipe and then let it cool completely. Store the soup in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months. When you're ready to serve, reheat the soup over medium heat until warmed through.
Conclusion:
This 5-Can Mexican Soup is a delicious and easy-to-make soup that is perfect for a quick and easy meal. It is also a great way to use up leftover chicken or turkey. With just a few simple ingredients, you can have a tasty and satisfying soup that is sure to please the whole family. So next time you're looking for a quick and easy meal, give this 5-Can Mexican Soup a try.
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