Searching for a delicious and Weight Watchers-friendly meal? Look no further than this "5-Can Mexican Soup" recipe! With only 3 Weight Watchers points per serving, this hearty and flavorful soup is a fantastic option for those seeking a satisfying yet healthy meal. Bursting with Mexican flavors and featuring five delectable types of canned ingredients, this soup is incredibly convenient and comes together in a matter of minutes. Get ready to tantalize your taste buds and nourish your body with this delectable recipe!
Check out the recipes below so you can choose the best recipe for yourself!
5 CAN MEXICAN SOUP - 3 WW POINTS
Make and share this 5 Can Mexican Soup - 3 Ww Points recipe from Food.com.
Provided by KelBel
Categories Black Beans
Time 6m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all together in soup pot.
- Warm on medium high heat.
- Serve with tortilla chips and sour cream.
Nutrition Facts : Calories 136.7, Fat 0.7, SaturatedFat 0.1, Sodium 407.9, Carbohydrate 27.4, Fiber 6.2, Sugar 1, Protein 7.8
WW 5 CAN SOUP
This recipe is from a Weight Watchers meeting. It is so quick -- I ate it daily when I was on maternity leave with my second son. If I am making it for the week, I just empty the cans into a plastic container and warm up 1 serving in the microwave. I have also made it using frozen corn and mixed vegetables. Those who enjoy this may also be interested in #57009 - "5 cans and a jar".
Provided by NicoleM
Categories Black Beans
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a pot and warm.
FIVE CAN SOUP
My family absolutely loves this recipe. It's great for football parties and definitely a new twist on chips and dip! Serve with Fritos® chips.
Provided by MegMarkR1
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Stir chili, corn, vegetable beef soup, tomato soup, and diced tomatoes with green chile peppers together in a saucepan over medium-high heat; cook until hot, 5 to 10 minutes.
Nutrition Facts : Calories 129.6 calories, Carbohydrate 20.2 g, Cholesterol 10.5 mg, Fat 4 g, Fiber 4.2 g, Protein 6.3 g, SaturatedFat 1.6 g, Sodium 813.1 mg, Sugar 2.6 g
Tips:
- For a vegetarian take on this soup, use vegetable broth instead of chicken broth and omit the chicken or turkey.
- Feel free to add any other vegetables you have on hand, such as corn, black beans, or zucchini.
- If you like your soup spicy, add a chopped jalapeño pepper or a teaspoon of chili powder.
- Serve this soup with a dollop of sour cream, a sprinkling of shredded cheese, and a side of tortilla chips.
- For a thicker soup, use a potato masher to mash some of the beans and vegetables.
- This soup is also great as a make-ahead meal. Simply cook the soup according to the recipe and then let it cool completely. Store the soup in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months. When you're ready to serve, reheat the soup over medium heat until warmed through.
Conclusion:
This 5-Can Mexican Soup is a delicious and easy-to-make soup that is perfect for a quick and easy meal. It is also a great way to use up leftover chicken or turkey. With just a few simple ingredients, you can have a tasty and satisfying soup that is sure to please the whole family. So next time you're looking for a quick and easy meal, give this 5-Can Mexican Soup a try.
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