Best 4 Acorn Squash On A Traeger Recipes
Acorn squash is a delicious and versatile vegetable that can be cooked in a variety of ways. Traeger grills are a great option for cooking acorn squash, as they provide a smoky flavor that complements the squash's natural sweetness. Whether you're looking for a simple side dish or a more complex main course, there's an acorn squash recipe on a Traeger grill that's perfect for you.
Check out the recipes below so you can choose the best recipe for yourself!
SMOKED ACORN SQUASH WITH BROWN SUGAR AND BUTTER
Smoking acorn squash in a Masterbuilt Smoker is a perfect way to cook it and makes perfect smoked acorn squash with brown sugar and butter
Provided by Diana
Categories Main Course
Time 2h15m
Number Of Ingredients 7
Steps:
- Fill the water bowl of your smoker 1/2 way. Place wood chips in the side tray. Preheat the smoker to between 275°F with the top vent open for approximately 5 to 10 minutes.
- With a large sharp chef's knife, carefully cut each squash in half lengthwise. Scoop out and discard the seeds and fibrous strands.
- Brush or rub the inside of each squash half with the oil to coat the flesh, 1/2 teaspoon each half.
- Place the squash on a rack of the smoker, flesh side up. Smoke for 1-1/2 hours. Replenish the water and wood chips as needed, approximately at 45 minutes.
- At 1 hour and 15 minutes, prepare the sweet filling. In a small saucepot over medium heat, melt the butter, sugar, and cinnamon together. Once melted, stir in the maple syrup.
- At 1 hour and 30 minutes, spoon the butter mixture into the squash halves. Continue to smoke for another 30 minutes or until the flesh is soft when pierced with a sharp paring knife or fork. The flesh will likely be browned.
- Serve the squash with either a spoon or a fork. If feeling adventurous, add a few dried cranberries or raisins or some pecans to each squash half.
Nutrition Facts : Calories 106 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 3 grams fat, Fiber 5 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 11 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
ACORN SQUASH IN FOIL ON THE GRILL
If you like acorn squash this is a tasty recipe and one that smells great on the campfire. I like it cause you can leave it and forget about it for 30 minutes at a time.
Provided by LAURIE
Categories Vegetable
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Place each piece of squash cut side down in a separate sheet of heavy duty foil.
- Wrap tightly and seal.
- Place on coals or on top of grill, med heat.
- Cook for 30 minutes.
- Open foil carefully, turn over and spoon mixture of remaining ingredients into the cavities of the squash.
- Reseal foil and cook for additional 30-40 minutes or until tender when fork tested.
Nutrition Facts : Calories 153.8, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 421.9, Carbohydrate 31.4, Fiber 3.3, Sugar 8.7, Protein 1.8
ACORN SQUASH
Sweet and buttery squash--this is quick and easy, and my family loves it.
Provided by TERRYLEE51
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 1h5m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Turn acorn squash upside down onto a cookie sheet. Bake in a 350 degrees F (175 degrees C) oven until it begins to soften, approximately 30 to 45 minutes.
- Remove squash from the oven and turn onto a plate so that the flesh is facing upwards. Place butter and brown sugar into the squash, and place remaining squash over the other piece. Place squash in a baking dish (so the squash won't slide around too much) while baking.
- Place squash in the 350 degrees F (175 degrees C) oven and bake another 30 minutes.
Nutrition Facts : Calories 188.7 calories, Carbohydrate 35.8 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 3.2 g, Protein 1.8 g, SaturatedFat 3.7 g, Sodium 51.2 mg, Sugar 17.9 g
ROASTED ACORN SQUASH
Here's a perfectly simple way to prepare one of autumn's finest offerings that came to The Times in 2010 when the Well blog published several recipes from Cooking Light magazine. Just toss slices of acorn squash with honey, olive oil, freshly ground black pepper and salt and pop into a hot oven for about a half hour.
Provided by Tara Parker-Pope
Categories vegetables, side dish
Time 45m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 375 degrees. Cut 1/4 inch from stem end and bottom of each squash, and discard. Cut each squash in half crosswise. Discard seeds and membrane.
- Cut each squash half crosswise into 2 slices, each 1-inch thick.
- Combine honey, olive oil, pepper and salt in a large bowl. Add squash, and toss to coat.
- Place squash on an oiled sheet pan. Bake at 375 degrees for 30 minutes or until tender.
Nutrition Facts : @context http, Calories 176, UnsaturatedFat 4 grams, Carbohydrate 36 grams, Fat 5 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 154 milligrams, Sugar 9 grams
Tips:
- Choose the right acorn squash: Look for acorn squash that are firm, heavy, and have a deep green color. Avoid squash that have blemishes or soft spots.
- Prepare the squash properly: Cut the squash in half lengthwise and scoop out the seeds. Drizzle the squash with olive oil and sprinkle with salt and pepper.
- Cook the squash until it is tender: The cooking time will vary depending on the size of the squash. Cook the squash for 30-45 minutes, or until it is tender when pierced with a fork.
- Stuff the squash with your favorite fillings: Acorn squash can be stuffed with a variety of fillings, such as sausage, chicken, vegetables, or rice. Get creative and experiment with different flavor combinations.
- Top the squash with cheese: Cheese is a great way to add flavor and richness to acorn squash. Sprinkle your favorite cheese on top of the squash before baking.
Conclusion:
Acorn squash is a delicious and versatile vegetable that can be prepared in a variety of ways. It is a great option for a healthy and satisfying meal. Whether you are roasting, baking, or stuffing acorn squash, you are sure to enjoy this delicious vegetable.
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