In this article, you will embark on a delightful journey to explore the art of crafting "Adams Vanilla Chia Pudding", a delectable dessert that tantalizes the taste buds with its smooth, creamy texture and rich vanilla flavor. Learn the secrets to creating this culinary masterpiece, from selecting the finest ingredients to mastering the techniques that bring it all together. Discover how simple pantry staples can transform into an extraordinary treat, perfect for breakfast, snack time, or a special occasion.
Let's cook with our recipes!
VANILLA CHIA PUDDING
Chia Pudding with vanilla is so easy to make and requires just 4 ingredients! Pair with mixed seasonal fruits for a healthy, wfpb breakfast, snack, dessert or a light lunch!
Provided by Julie | The Simple Veganista
Categories Snack
Time 4h
Number Of Ingredients 4
Steps:
- Combine: Place ingredients in container or bowl and mix well.
- Mix twice: Mix the chia mixture after 5 minutes, then again after 5 minutes, mixing well each time. Mixing the chia seeds is important so they don't fall to the bottom of the container. If not shaken or stirred every now and then, the pudding will not set properly and the seeds will sink to the bottom.
- Keep covered in the refrigerator until set. Will be ready in 3 - 4 hours.
- Makes about 2 1/4 cups
- Spoon into individual bowls or containers, and serve with fresh fruit, granola or whatever your heart desires that sounds good!
- Store: Keep stored in the refrigerator for up to 5 - 6 days. For longer storage, keep in the freezer for up to 2 - 3 months. Let thaw in the refrigerator.
- Serves 4
Nutrition Facts : ServingSize 1/2 cup, Calories 165 calories, Sugar 3.3 g, Sodium 98 mg, Fat 9.4 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 15.3 g, Fiber 8.9 g, Protein 5.1 g, Cholesterol 0 mg
VANILLA CHIA PUDDING
A nice healthier pudding!
Provided by Fiona Taylor
Categories Desserts Custards and Pudding Recipes
Time 8h15m
Yield 4
Number Of Ingredients 4
Steps:
- Combine milk, chia seeds, vanilla extract, and sugar in a bowl. Let sit at room temperature for 10 minutes. Cover and refrigerate at least 8 hours or overnight.
Nutrition Facts : Calories 180.5 calories, Carbohydrate 18 g, Cholesterol 9.8 mg, Fat 8.6 g, Fiber 7.5 g, Protein 7.2 g, SaturatedFat 2.2 g, Sodium 54.1 mg, Sugar 9.2 g
Tips:
- Use high-quality chia seeds: Fresh, high-quality chia seeds will absorb more liquid and create a thicker, creamier pudding.
- Measure your ingredients accurately: The ratio of chia seeds to liquid is important for achieving the right consistency. Too much liquid will result in a runny pudding, while too few chia seeds will make it thick and gloppy.
- Let the pudding rest: After mixing the ingredients, let the pudding rest for at least 30 minutes, or overnight, to allow the chia seeds to fully absorb the liquid and thicken.
- Store the pudding properly: Chia pudding will keep in the refrigerator for up to 5 days. Be sure to store it in a covered container to prevent it from drying out.
- Get creative with your toppings: Chia pudding is a versatile dish that can be topped with a variety of ingredients, such as fresh fruit, nuts, seeds, granola, or yogurt.
Conclusion:
Chia pudding is a healthy, delicious, and easy-to-make breakfast, lunch, or snack. It is a good source of fiber, omega-3 fatty acids, and antioxidants. With its creamy texture and mild flavor, chia pudding is a great way to start your day or refuel after a workout. Experiment with different recipes and toppings to find your favorite way to enjoy chia pudding.
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