Best 6 Ahi Tuna Steaks With Apricot Glaze Recipes
Ahi tuna steaks are a delicious and versatile fish that can be cooked in a variety of ways. One of the most popular methods is to grill them and serve them with an apricot glaze. This combination of sweet and savory flavors is sure to please everyone at your table. Apricot glaze is a perfect complement to the rich flavor of ahi tuna, and it's easy to make. Simply combine apricot preserves, lemon juice, Dijon mustard, and some seasonings in a saucepan and simmer until the mixture has thickened. Then, brush the glaze over the grilled ahi tuna steaks and serve.
Let's cook with our recipes!
BALSAMIC-GLAZED TUNA STEAKS
Simple to prepare but full of flavor, these tuna steaks have a slight sweetness, thanks to the delicious balsamic glaze. Ready in minutes, they're perfect for hectic days. -Laura McDowell Lake Villa, Illinois
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Sprinkle tuna with pepper and salt. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side for medium-rare or until slightly pink in the center., Meanwhile, in a small saucepan, combine the remaining ingredients until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with fish.
Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 505mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges
SEARED AHI TUNA STEAKS
Steps:
- Season the tuna steaks with salt and cayenne pepper.
- Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg
TUNA WITH APRICOT CHIPOTLE GLAZE
Tang meets heat in this tasty Tuna dish. From Santa Fe Hot and Spicy Cookbook. Serve over rice. This tuna is served rare for best taste. Elegant to serve.
Provided by Vicki in CT
Categories Tuna
Time 9m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine first six ingredients and heat on stove top just until warm.
- Generously Sprinkle tuna steaks with salt and pepper.
- Sear tuna in non stick skillet with a small amount of oil until rare. This takes a very short time.
- Slice tuna steaks and place on rice. Drizzle sauce over tuna. Serve with lime wedges.
Nutrition Facts : Calories 496.1, Fat 16.1, SaturatedFat 3.5, Cholesterol 86.2, Sodium 105.5, Carbohydrate 34.4, Fiber 0.8, Sugar 20.9, Protein 53.4
AHI TUNA STEAKS WITH APRICOT GLAZE
Categories Fish Summer Grill/Barbecue
Number Of Ingredients 4
Steps:
- Sprinkle ahi steaks with Cajun seasoning to taste. Grill and serve with apricot glaze. Warm Chambord preserves with enough vinegar to reduce sweetness and make a sauce.
SEARED AHI TUNA STEAK WITH MANGO SALSA AND WASABI-AVOCADO CREAM RECIPE BY TASTY
Here's what you need: ahi tuna steaks, soy sauce, Chilli flakes, vegetable oil, mango, red bell pepper, onion, green onion, fresh cilantro, jalapeño pepper, lime juice, olive oil, salt, avocado, wasabi, lime, sour cream, sesame oil
Provided by Heying Duan
Yield 2 servings
Number Of Ingredients 18
Steps:
- Marinate the Ahi tuna steaks in soy sauce and chili flakes. The soy sauce should cover the steaks. Use more if needed. Chill in the refrigerator for 1 hour.
- Mango salsa: Dice the mango, bell pepper and onion. Combine all ingredients in a bowl and mix well. Salt to taste. Chill in the refrigerator for 1 hour.
- Wasabi-avocado cream: Blend all ingredients in a food processor until smooth or mash with a fork.
- Ahi tuna steaks: Take tuna out of the marinade and pat dry with paper towels. Spray/brush with vegetable oil.
- Heat a cast iron pan and sear tuna steaks for 2 minutes per side for medium or 4 minutes per side for well-done.
- Spoon wasabi-avocado cream and mango salsa on the plate and lay Ahi tuna steak on top.
- Serve and enjoy.
Nutrition Facts : Calories 713 calories, Carbohydrate 51 grams, Fat 40 grams, Fiber 12 grams, Protein 44 grams, Sugar 28 grams
SEARED AHI TUNA WITH APPLE-GINGER SOY SAUCE
A beautiful way to eat seared ahi tuna with a tasty sauce. Great served with white rice and beans or a salad with Asian pears and walnuts.
Provided by Di
Categories Main Dish Tuna
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to a plate.
- Reduce heat to medium-low. Whisk soy sauce and honey together in small bowl. Add to the skillet with apple and ginger. Saute until tender, 5 to 10 minutes. Serve sauce on the side or on top of tuna steaks.
Nutrition Facts : Calories 158.2 calories, Carbohydrate 9.1 g, Cholesterol 50.6 mg, Fat 1.2 g, Fiber 1.1 g, Protein 26.8 g, SaturatedFat 0.3 g, Sodium 268.7 mg, Sugar 5.4 g
Tips:
- For the best results, use fresh ahi tuna steaks that are at least 1 inch thick.
- If you don't have a grill, you can also cook the tuna steaks in a grill pan over medium-high heat.
- Make sure to sear the tuna steaks for a few minutes per side, or until they are cooked to your desired doneness.
- The apricot glaze is optional, but it adds a delicious sweet and tangy flavor to the tuna steaks.
- If you don't have apricot preserves, you can use another type of fruit preserves, such as peach or orange.
- Serve the tuna steaks with your favorite sides, such as grilled vegetables, rice, or salad.
Conclusion:
Ahi tuna steaks with apricot glaze are a delicious and easy-to-make meal that is perfect for a weeknight dinner or a special occasion. The tuna steaks are seared to perfection and then glazed with a sweet and tangy apricot glaze. The result is a dish that is both flavorful and visually appealing. So next time you're looking for a delicious and healthy seafood dish, give ahi tuna steaks with apricot glaze a try. You won't be disappointed!
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