Craving a crispy and juicy air-fried bone-in chicken thigh that satisfies your taste buds and nourishes your body? Look no further! In this comprehensive guide, we'll take you on a culinary journey, revealing the secrets to achieving perfectly cooked air-fried chicken thighs with bone in. From selecting the right ingredients and preparing the thighs to perfectly seasoning and cooking them to golden perfection, we'll provide you with step-by-step instructions and expert tips to help you master this delectable dish. Get ready to impress your family and friends with this healthier alternative to traditional fried chicken that's not only flavorful but also guilt-free.
Check out the recipes below so you can choose the best recipe for yourself!
AIR-FRYER CHICKEN THIGHS
This air-fryer chicken thighs recipe creates meat that is crispy on the outside but super juicy on the inside. The paprika and garlic seasoning blend comes through beautifully. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air-fryer to 375°. Brush chicken with oil. Combine remaining ingredients; sprinkle over chicken. Place chicken, skin side up, in a single layer on tray in air-fryer basket. Cook until a thermometer inserted in chicken reads 170°-175°, 15-17 minutes.
Nutrition Facts : Calories 255 calories, Fat 18g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 511mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.
AIR FRYER CHICKEN THIGHS
Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!
Provided by Bibi
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
- Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
- Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g
AIR FRYER CHICKEN THIGHS BONE IN
These Air Fryer Chicken Thighs Bone In will be the juiciest chicken thighs you have ever eaten. It takes about 20 minutes to air fry and serve your chicken dinner.
Provided by Nicole Harris
Categories Main Courses
Time 25m
Number Of Ingredients 2
Steps:
- Pat chicken thighs dry with paper towel. Generously salt thighs then transfer to greased air fryer basket.
- Air fry at 400ºF for 20 minutes or until chicken reaches 165ºF internal temp.
Nutrition Facts : Calories 485 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 290 milligrams cholesterol, Fat 31 grams fat, Fiber 0 grams fiber, Protein 53 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 540 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat
AIR FRYER CHICKEN THIGHS
The air fryer really turns out the perfect chicken. It's so moist and tender with a perfectly crispy skin. Plus, these only take around 20 minutes so they're easy enough for any night.
Provided by Karly Campbell
Categories Chicken
Time 25m
Number Of Ingredients 8
Steps:
- Add all of the ingredients except for the parsley to a large zip top bag and seal. Smush the chicken around in the bag to coat in the seasoning.
- Preheat the air fryer to 380 degrees for 5 minutes.
- Place the chicken thighs, skin side down, in the air fryer basket and cook for 10 minutes.
- Flip the chicken over and cook for an additional 10 minutes or until chicken reaches 165 degrees.
Nutrition Facts : Calories 346 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 166 milligrams cholesterol, Fat 25 grams fat, Fiber 0 grams fiber, Protein 31 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 756 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 18 grams unsaturated fat
CRISPY AIR FRYER CHICKEN THIGHS
Juicy, tender dark-meat chicken with the crispiest skin in less than twenty minutes-who could ask for anything more? Serve these lightly seasoned chicken thighs as is, or toss them while still hot with your favorite barbecue or buffalo sauce to give this quick and easy anytime meal an extra kick.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix together the granulated garlic, onion powder, thyme, paprika, 2 teaspoons salt and 1/2 teaspoon pepper in a small bowl. Pat the chicken dry and add to a medium bowl. Add the olive oil and half of the spice mix, then toss to combine.
- Add the flour to the remaining spice mix and stir to combine. Transfer the flour mixture to a large resealable bag. Add the seasoned thighs to the bag, seal well and toss until the chicken is fully coated in the flour.
- Preheat a 3.5-quart air fryer to 400 degrees F. Add the chicken thighs to the air fryer basket, skin-side down and without touching. Cook, flipping skin-side up halfway through, until an instant-read thermometer inserted into thickest part (avoiding the bone) reads 165 degrees F, about 18 minutes. Let rest for 5 minutes before serving.
AIR-FRIED CHICKEN
Use an air fryer to make these easy chicken thighs, and add the seasoning or sauce of your choice. It's an easy way to cook chicken when you're busy
Provided by Anna Glover
Time 50m
Number Of Ingredients 4
Steps:
- Toss the chicken thighs in the oil, making sure they are all well-coated.
- Mix the flour with the seasoning, then toss with the chicken thighs - it will be a very light coating, but you can double the flour and seasoning if you prefer a thicker coating.
- Arrange the chicken in one layer on the tray of an air fryer without a paddle, and program to cook for 35 mins. Check the thighs are cooked by pulling the flesh on the underside of one away from the bone - it should come away easily and there should be no pink remaining. Cook for another 5-10 mins if needed. The skin should have bubbled and crisped up, and any excess fat from the chicken will have dripped into the base of the fryer (you can discard this). Don't leave the chicken in the fryer, or the steam will make the skin soft again.
Nutrition Facts : Calories 250 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Fiber 0.6 grams fiber, Protein 22 grams protein, Sodium 0.24 milligram of sodium
Tips:
- To ensure crispy skin, pat the chicken thighs dry with paper towels before seasoning and cooking.
- Use a good quality olive oil for the best flavor.
- For extra crispy skin, preheat the air fryer to 400°F (200°C) for 3 minutes before cooking the chicken thighs.
- Cook the chicken thighs in a single layer in the air fryer basket. Overcrowding the basket will result in soggy skin.
- Flip the chicken thighs halfway through cooking to ensure even cooking.
- Season the chicken thighs with your favorite spices and herbs. Some popular options include garlic powder, onion powder, paprika, cumin, and oregano.
- Serve the chicken thighs hot with your favorite sides. Some popular options include mashed potatoes, roasted vegetables, or a fresh salad.
Conclusion:
Air-fried chicken thighs are a delicious and healthy alternative to traditional fried chicken. They are crispy on the outside and juicy on the inside, and they can be cooked in a fraction of the time. With a little planning and preparation, you can easily make delicious air-fried chicken thighs at home.
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