Best 5 Air Fry Chicken Thighs Recipes
Air fry chicken thighs are a healthier alternative to traditional fried chicken. They are crispy on the outside and juicy on the inside, and they can be cooked in a fraction of the time. Plus, they're so easy to make, even beginners can whip up a delicious meal. In this article, we'll share our favorite air fryer chicken thigh recipes, so you can find the perfect one for your taste. Whether you like your chicken spicy, savory, or sweet, we have a recipe that you'll love.
Let's cook with our recipes!
AIR FRYER CHICKEN THIGHS
Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!
Provided by Bibi
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
- Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
- Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g
AIR-FRYER CHICKEN THIGHS
This air-fryer chicken thighs recipe creates meat that is crispy on the outside but super juicy on the inside. The paprika and garlic seasoning blend comes through beautifully. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air-fryer to 375°. Brush chicken with oil. Combine remaining ingredients; sprinkle over chicken. Place chicken, skin side up, in a single layer on tray in air-fryer basket. Cook until a thermometer inserted in chicken reads 170°-175°, 15-17 minutes.
Nutrition Facts : Calories 255 calories, Fat 18g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 511mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.
AIR FRYER CHICKEN THIGHS
The air fryer really turns out the perfect chicken. It's so moist and tender with a perfectly crispy skin. Plus, these only take around 20 minutes so they're easy enough for any night.
Provided by Karly Campbell
Categories Chicken
Time 25m
Number Of Ingredients 8
Steps:
- Add all of the ingredients except for the parsley to a large zip top bag and seal. Smush the chicken around in the bag to coat in the seasoning.
- Preheat the air fryer to 380 degrees for 5 minutes.
- Place the chicken thighs, skin side down, in the air fryer basket and cook for 10 minutes.
- Flip the chicken over and cook for an additional 10 minutes or until chicken reaches 165 degrees.
Nutrition Facts : Calories 346 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 166 milligrams cholesterol, Fat 25 grams fat, Fiber 0 grams fiber, Protein 31 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 756 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 18 grams unsaturated fat
CRISPY AIR FRYER CHICKEN THIGHS
Juicy, tender dark-meat chicken with the crispiest skin in less than twenty minutes-who could ask for anything more? Serve these lightly seasoned chicken thighs as is, or toss them while still hot with your favorite barbecue or buffalo sauce to give this quick and easy anytime meal an extra kick.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix together the granulated garlic, onion powder, thyme, paprika, 2 teaspoons salt and 1/2 teaspoon pepper in a small bowl. Pat the chicken dry and add to a medium bowl. Add the olive oil and half of the spice mix, then toss to combine.
- Add the flour to the remaining spice mix and stir to combine. Transfer the flour mixture to a large resealable bag. Add the seasoned thighs to the bag, seal well and toss until the chicken is fully coated in the flour.
- Preheat a 3.5-quart air fryer to 400 degrees F. Add the chicken thighs to the air fryer basket, skin-side down and without touching. Cook, flipping skin-side up halfway through, until an instant-read thermometer inserted into thickest part (avoiding the bone) reads 165 degrees F, about 18 minutes. Let rest for 5 minutes before serving.
CRISPY AIR FRYER CHICKEN THIGHS RECIPE BY TASTY
Meet your latest weeknight dinner. Chicken thighs are soaked in a zesty balsamic marinade to tenderize and add tons of flavor to the meat. They're then cooked in an air fryer until crispy and golden brown. It's a super easy recipe and minimal clean up with the help of the air fryer!
Provided by Matt Ciampa
Categories Lunch
Time 4h25m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Generously season the chicken thighs with salt on both sides, including under the skin.
- In a large bowl, whisk together the Dijon mustard, balsamic vinegar, olive oil, garlic powder, Italian seasoning.
- Add chicken thighs to the marinade and toss to coat. Cover with plastic wrap and refrigerate for at least 4 hours, preferably overnight. Let the chicken come to room temperature before cooking.
- Preheat the air fryer to 380°F (195°C) for 3 minutes.
- Remove the chicken from the marinade and pat dry with a paper towel. Lightly spray with cooking spray or rub with a bit of olive oil.
- Add the chicken thighs (as many as will fit) to the air fryer, skin-side down, and cook for 5-7 minutes. Flip the chicken and cook 5 -7 minutes more, until the internal temperature reaches 165°F (75°C). Repeat with the remaining chicken thighs, if needed.
- Garnish with herbs of choice and serve.
- Enjoy!
Nutrition Facts : Calories 886 calories, Carbohydrate 6 grams, Fat 65 grams, Fiber 0 grams, Protein 63 grams, Sugar 4 grams
Tips:
- Choose bone-in, skin-on chicken thighs: The bone and skin help the chicken stay moist and flavorful during cooking.
- Pat the chicken thighs dry: This helps the skin crisp up.
- Season the chicken thighs generously: Use a combination of salt, pepper, and your favorite herbs and spices.
- Preheat the air fryer: This helps the chicken cook evenly.
- Cook the chicken thighs in a single layer: This ensures that they cook evenly.
- Flip the chicken thighs halfway through cooking: This helps them cook evenly on both sides.
- Use a meat thermometer to check the internal temperature of the chicken thighs: They are done when they reach an internal temperature of 165 degrees Fahrenheit.
- Let the chicken thighs rest before serving: This helps the juices redistribute throughout the meat, making them more tender and flavorful.
Conclusion:
Air fryer chicken thighs are a quick, easy, and delicious way to enjoy this versatile protein. With just a few simple ingredients and steps, you can have a healthy and flavorful meal on the table in no time. So next time you're looking for a quick and easy weeknight dinner, give air fryer chicken thighs a try. You won't be disappointed!
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