Best 4 Air Fryer Broiled Grapefruit Recipes
Are you looking for a healthy and unique way to enjoy grapefruit? Why not try air fryer broiled grapefruit? This simple recipe will highlight the natural sweetness of the fruit and give it a slightly smoky flavor. Plus, it's a great way to get your daily dose of vitamin C and antioxidants.
Check out the recipes below so you can choose the best recipe for yourself!
AIR FRYER BROILED BROWN SUGAR GRAPEFRUIT
Air Fryer Broiled Brown Sugar Grapefruit is there anything better than starting a summer morning with some fresh grapefruit?
Provided by ForkToSpoon.com
Time 10m
Number Of Ingredients 2
Steps:
- Start by cutting your grapefruit in half.
- Rub brown sugar on top of the grapefruit.
- Set the grapefruit into the air fryer basket or tray.
- Set the temperature to 400 degrees F (air fryer setting) for 5 minutes.
Nutrition Facts : Calories 73 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 2 milligrams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
AIR FRYER BROILED GRAPEFRUIT
This warm and juicy grapefruit with a buttery sweet topping is the perfect accompaniment to your Sunday brunch and also makes a lovely dessert or snack. I like to add a pinch of sea salt at the end to really bring out the flavors.
Provided by France C
Categories Desserts
Time 16m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Cut grapefruit in half crosswise and slice off a thin sliver off the bottom of each half if the fruit isn't sitting flat. Use a sharp paring knife to cut around the outside edge of the grapefruit and between each segment to make the fruit easier to eat once cooked.
- Combine softened butter and 1 tablespoon brown sugar in a small bowl. Spread mixture over each grapefruit half. Sprinkle with remaining brown sugar.
- Cut aluminum foil into two 5-inch squares and place each grapefruit half on one square; fold up the edges to catch any juices. Set in the air fryer basket.
- Broil in the air fryer until sugar mixture is bubbling, 6 to 7 minutes. Sprinkle fruit with cinnamon before serving.
Nutrition Facts : Calories 150.3 calories, Carbohydrate 25.5 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.4 g, Protein 1.1 g, SaturatedFat 3.7 g, Sodium 44.1 mg, Sugar 20 g
SIMPLE BROILED GRAPEFRUIT
A sweet addition to any meal or dessert. Easily modified to use many different fruits such as peaches, apricots, or pineapple.
Provided by KoalaFace
Categories Desserts
Time 10m
Yield 4
Number Of Ingredients 2
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Place grapefruit halves, cut sides up, onto a baking sheet; sprinkle each with about 1 1/2 tablespoon of brown sugar.
- Broil the grapefruit until the brown sugar has melted and begun to bubble, 3 to 8 minutes. Let cool for a few minutes before eating warm.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 35 g, Fiber 2 g, Protein 1 g, Sodium 5.7 mg, Sugar 30.7 g
SWEET BROILED GRAPEFRUIT
I was never a fan of grapefruit until I had it broiled at a restaurant-it was so tangy and delicious! I finally got the recipe and now make it often for my whole family. -Terry Bray, Auburndale, Florida
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Preheat broiler. Cut grapefruit crosswise in half; if desired, cut a thin slice from the bottom of each to level. Cut around each grapefruit section to loosen fruit. Top with butter. Mix sugar and cinnamon; sprinkle over fruit., Place on a baking sheet. Broil 4 in. from heat until sugar is bubbly.
Nutrition Facts : Calories 203 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 116mg sodium, Carbohydrate 26g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein.
Tips:
- Choose the right grapefruit: Select grapefruits that are heavy for their size, have smooth skin, and are free of blemishes.
- Prepare the grapefruit properly: Cut the grapefruit in half and remove the seeds. You can also remove the pith (the white part of the rind) if desired.
- Use a high-quality air fryer: A good air fryer will cook the grapefruit evenly and quickly. Make sure to preheat the air fryer according to the manufacturer's instructions.
- Experiment with different seasonings: You can use a variety of seasonings to flavor the grapefruit, such as salt, pepper, sugar, cinnamon, or nutmeg.
- Serve immediately: Broiled grapefruit is best served immediately after cooking. You can garnish it with fresh herbs or a squeeze of lemon juice.
Conclusion:
Air fryer broiled grapefruit is a quick, easy, and delicious way to enjoy this healthy fruit. With its caramelized exterior and juicy interior, it's a perfect snack or dessert. You can also use broiled grapefruit to add a unique flavor to salads, yogurt parfaits, or oatmeal. So next time you're looking for a healthy and refreshing treat, give air fryer broiled grapefruit a try!
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