Best 3 Air Fryer Sesame Ginger Salmon Recipes
Seeking a delightful and nutritious meal option? Look no further than our curated article, where we'll guide you through the culinary journey of creating a delectable "Air Fryer Sesame Ginger Salmon." This exquisite dish combines the succulent flavors of salmon with an aromatic blend of sesame and ginger, resulting in a tantalizing symphony of taste. Discover the ease and convenience of preparing this dish in your air fryer, making it a perfect choice for busy individuals or those seeking a healthier alternative to traditional frying methods. Embark on this culinary adventure as we delve into the selection of the finest ingredients, the preparation techniques, and the precise cooking methods that will elevate your salmon to a new level of culinary excellence.
Check out the recipes below so you can choose the best recipe for yourself!
GINGER SESAME SALMON
Salmon and grated ginger with sesame oil are cooked on a bed of chopped carrots, then served on fresh spinach leaves.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F or grill to medium-high.
- Center one-fourth of onion slices and carrots on each sheet of Reynolds Wrap® Non-Stick Foil. Top with salmon. Sprinkle with ginger; drizzle with vinegar and oil. Sprinkle with salt and pepper to taste.
- Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
- Bake 16 to 20 minutes on a cookie sheet in oven.
- OR grill 14 to 16 minutes in covered grill.
- Serve salmon and carrots on a bed of spinach. Sprinkle with additional seasoned rice vinegar, if desired.
Nutrition Facts : Calories 202.1 calories, Carbohydrate 5.9 g, Cholesterol 50.4 mg, Fat 8.1 g, Fiber 2 g, Protein 25.9 g, SaturatedFat 1.6 g, Sodium 141 mg, Sugar 2.2 g
AIR-FRYER GINGERED HONEY SALMON
The ginger, garlic powder and green onion marinade give this air-fryer salmon recipe a pleasant flavor. We've found it tastes even better when marinated in the fridge overnight. We also like to use this mix when making chicken. -Dan Strumberger, Farmington, Minnesota
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- For marinade, mix the first 6 ingredients. In a shallow bowl, combine salmon and 2/3 cup marinade; refrigerate 30 minutes, turning occasionally. Reserve remaining marinade for basting., Preheat air fryer to 325°. Place fillet on greased tray in air-fryer basket; discard remaining marinade. Cook until fish just begins to flake easily with a fork, 15-18 minutes, basting with reserved marinade during the last 5 minutes.
Nutrition Facts : Calories 237 calories, Fat 10g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 569mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
AIR-FRYER SESAME-GINGER SALMON
My family likes to eat healthy, and fish is one of our favorite proteins. I try to find different ways to make salmon to help give variety to our meals. This dish is a way to do just that. -Jennifer Berry, Lexington, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large bowl or shallow dish, combine 2/3 cup dressing, onions and cilantro. Add salmon and turn to coat. Refrigerate for 30 minutes. , Preheat air fryer to 375°. Drain salmon, discarding marinade. Place salmon in a single layer on greased tray in air-fryer basket. , Place baking dish on tray in air fryer. Cook for 10 minutes. Baste with remaining dressing. Cook until fish flakes easily with a fork, 5-10 minutes. Drizzle with pan juices before serving.
Nutrition Facts : Calories 234 calories, Fat 15g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 208mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 19g protein.
Tips:
- Choose the right salmon: Look for wild-caught salmon that is fresh or frozen. If using frozen salmon, thaw it completely before cooking.
- Make sure your air fryer is preheated: This will help the salmon cook evenly and prevent it from sticking to the basket.
- Don't overcrowd the air fryer basket: Leave some space between the salmon pieces so that they can cook evenly.
- Cook the salmon until it is cooked through: The internal temperature of the salmon should reach 145°F (63°C).
- Serve the salmon immediately: Salmon is best when served hot. You can garnish it with fresh herbs, lemon wedges, or a drizzle of olive oil.
Conclusion:
Air fryer sesame ginger salmon is a quick, easy, and delicious way to cook salmon. This recipe is perfect for busy weeknights or when you're looking for a healthy and flavorful meal. The salmon is cooked to perfection in the air fryer, and the sesame ginger sauce adds a delicious flavor that the whole family will love. So next time you're looking for a new way to cook salmon, give this air fryer sesame ginger salmon recipe a try. You won't be disappointed!
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