Best 4 Air Fryer Spinach And Feta Casserole Recipes

Spinach and feta casserole is a classic dish that can be easily made in an air fryer. The air fryer allows the casserole to cook quickly and evenly, resulting in a delicious and flavorful meal. This article will provide you with a step-by-step guide on how to make the perfect air fryer spinach and feta casserole, including helpful tips and tricks to ensure success. You’ll be able to enjoy this comforting and satisfying dish in no time with just a few simple ingredients and minimal effort!

Here are our top 4 tried and tested recipes!

AIR FRYER SPINACH AND FETA CASSEROLE

Air Fryer Spinach and Feta Casserole image

A simple, tasty dish made in the air fryer. No one will ever guess there is cottage cheese in this creamy spinach casserole.

Provided by Yoly

Categories 100+ Breakfast and Brunch Recipes Eggs

Time 30m

Yield 4

Number Of Ingredients 10

Ingredients

cooking spray
1 (13.5 ounce) can spinach, drained and squeezed
1 cup cottage cheese
2 eggs, beaten
¼ cup crumbled feta cheese
2 tablespoons all-purpose flour
2 tablespoons butter, melted
1 clove garlic, minced, or more to taste
1 ½ teaspoons onion powder
⅛ teaspoon ground nutmeg

Steps:

Preheat an air fryer to 375 degrees F (190 degrees C). Grease an 8-inch pie pan with cooking spray and set aside.
Combine spinach, cottage cheese, eggs, feta cheese, flour, butter, garlic, onion powder, and nutmeg in a bowl. Stir until all ingredients are well incorporated. Pour into the prepared pie pan.
Air fry until the center is set, 18 to 20 minutes.

Nutrition Facts : Calories 210.6 calories, Carbohydrate 9.3 g, Cholesterol 125 mg, Fat 13.4 g, Fiber 2.5 g, Protein 14.8 g, SaturatedFat 7.5 g, Sodium 434.9 mg, Sugar 1.5 g

AIR FRYER SPINACH-FETA FRITTATA

Air Fryer Spinach-Feta Frittata image

Don't want to heat up your kitchen by turning on the oven? Then air-frying your frittata is a great alternative. This is a creamy frittata thanks to the feta cheese and heavy whipping cream. And it's made with only 4 ingredients!

Provided by Yoly

Time 25m

Yield 2

Number Of Ingredients 6

Ingredients

nonstick cooking spray
4 large eggs
3 tablespoons heavy whipping cream
2 cups coarsely chopped spinach leaves
½ cup feta cheese
salt and ground black pepper to taste

Steps:

Preheat an air fryer to 350 degrees F (175 degrees C). Spray a 6-inch cake pan with nonstick spray.
Whisk eggs and cream together in a bowl. Stir in spinach, feta cheese, salt, and pepper until well combined. Pour into the prepared cake pan and cover tightly with foil.
Air-fry for 10 minutes. Remove foil and air-fry until top starts to brown and a toothpick inserted in the center comes out clean, 2 to 4 minutes longer.

Nutrition Facts : Calories 393.2 calories, Carbohydrate 5.1 g, Cholesterol 458.6 mg, Fat 31.7 g, Fiber 0.7 g, Protein 22.8 g, SaturatedFat 17.7 g, Sodium 875.4 mg, Sugar 3.5 g

TACO CHILE CASSEROLE FROM 'EVERY DAY EASY AIR FRYER'

Taco Chile Casserole from 'Every Day Easy Air Fryer' image

TACO CHILE CASSEROLE is excerpted from EVERY DAY EASY AIR FRYER © 2018 by Urvashi Pitre. Photography © 2018 by Ghazalle Badiozamani. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved. - This takes the best of tacos and chiles rellenos and combines them into an easy, tasty casserole. All the taste, none of the fuss. There's really not a lot to this very easy-to-make dish.

Provided by Food.com

Categories Mexican

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 lb 85% lean ground beef
1 tablespoon salt-free taco seasoning
1 teaspoon kosher salt
vegetable oil cooking spray
2 large eggs
1/2 cup milk
2 tablespoons all-purpose flour
1 (7 ounce) can diced mild green chilies
1 cup shredded Mexican blend cheese
1/2 teaspoon kosher salt

Steps:

1. For the ground beef: In a large bowl, combine the beef, taco seasoning, and salt. Mix well.
2. Grease an 7-inch round baking pan (see Note) with vegetable oil spray. Place the seasoned ground beef in the pan.
3. For the topping: In a large bowl, whisk together the eggs, milk, and flour until no lumps remain. Fold in the chiles and cheese until well combined. Pour the topping over the ground beef mixture.
4. Place the pan in the air-fryer basket. Set the air fryer to 350°F for 15 minutes. Use a meat thermometer to ensure the meat has reached an internal temperature of 160°F.
5. Drain the fat and liquid from the pan. Let stand for 5 minutes before slicing.
NOTE: This recipe was written to be made in an air fryer with a capacity of 5.3 quarts or more. If your fryer is smaller than that, cut the ingredient quantities in half and cook the casserole in a 6-inch round cake pan with 4-inch sides. You could also make this in a springform pan so that you can unmold the sides and serve the casserole on a plate for a more dramatic presentation.

Nutrition Facts : Calories 447.8, Fat 30.5, SaturatedFat 14.4, Cholesterol 209.1, Sodium 2010.7, Carbohydrate 8.9, Fiber 0.9, Sugar 3.3, Protein 33.1

SPINACH AND FETA CASSEROLE RECIPE

Spinach and Feta Casserole Recipe image

Provided by talsy

Number Of Ingredients 7

Ingredients

6 eggs, lightly beaten
4 C cream style cottage cheese
20 oz frozen chopped spinach, thawed and well drained
2/3 C crumbled feta cheese
1/2 C butter melted
6 Tbl flour
Dash ground nutmeg

Steps:

Preheat oven 350 Grease 3 qt casserole. Combine eggs, cottage cheese, spinach, feta, butter, flour and nutmeg. Transfer to casserole Bake uncovered 45-60 minutes until center nearly set. Can be cut in half

### Key Ingredients in Spinach and Feta Casserole: - Spinach: Use fresh or thawed and squeezed spinach. - Feta Cheese: Use high-quality feta cheese for the best results. - Mozzarella Cheese: Adds a creamy texture and a gooey element to the casserole. - Eggs: Binds the ingredients together and provides structure to the casserole. - Cottage Cheese: Adds a protein boost and a creamy texture. - Garlic and Onion: Adds a savory and aromatic base to the dish. - Seasonings: Add salt, black or white peppers and Italian seasoning for extra flavors. ### Cooking Instructions: 1. Prepare the Crust: - Grease a 9-inch square or round pan with cooking spray. - In a medium bowl, mix together the Parmesan cheese, panko breadcrumbs, and melted butter until well combined. - Press the mixture into the prepared pan, creating an even layer on the bottom. - Bake the crust in a preheated 350°F (175°C) for 10-12 minutes or until golden brown. 2. Make the Casserole Filling: - In a large bowl, whisk together the eggs, milk, and seasonings. - Stir in the spinach, feta cheese, mozzarella cheese, cottage cheese, and green onions. - Pour the mixture over the prepared crust. 3. Bake the Casserole: - Bake the casserole in a 350°F (175°C) for 25-30 minutes or until a toothpick comes out clean when pierced in the center. - Let the casserole cool for 5-10 minutes before slicing and serving. ### Serving Suggestions: - Serve the spinach and feta casserole as a main course with a side of your choice, such as roasted veggies, a fresh green leafy side or a simple tomato salsa. - You can top each serving with a dollop of Greek yogurt or tzatziki for extra creaminess and a boost of flavors. - Garnish with fresh herbs such as dill or chives for an extra pop and beautiful presentation. ### Leftovers and Make Ahead: - Leftovers can be refrigerated in an airtight container for up to 3 days. - To make ahead, prepare the casserole up to the step of assembling. You can then cover it tightly with plastic and refrigerate for up to 24 hours before continuing with the recipe and then serving it warm. ### Note: - For a gluten-free option, use gluten-free panko breadcrumbs and a gluten-free bread-based crust. - For added flavors and texture, you can increase the amount of feta cheese in the casserole or sprinkle some grated Parmesan cheese on top before the final bake. ### In conclusion, this spinach and feta casserole combines the goodness of spinach, feta, and various cheeses baked perfectly crispy on the sides and top but with a soft and delectable center. With its easy-to-find ingredients and simple steps, it's a fantastic dish to enjoy for any occasion.