Best 3 Air Fryer Sweet Honey Mustard Chicken Recipe By Tasty Recipes
In the culinary world, the air fryer has emerged as a game-changer, revolutionizing the way we prepare our favorite dishes. Its ability to deliver crispy, flavorful results with minimal oil has made it a go-to appliance for those seeking healthier alternatives. Among the many delectable recipes that can be prepared in an air fryer, the sweet honey mustard chicken recipe by Tasty stands out as a true crowd-pleaser. This dish combines the tangy sweetness of honey mustard with the succulent texture of chicken, resulting in a symphony of flavors that will tantalize your taste buds. The air fryer's unique cooking method ensures that the chicken remains juicy on the inside while achieving a perfectly crisp exterior, making it an ideal choice for a quick and satisfying meal.
Here are our top 3 tried and tested recipes!
EASY HONEY-MUSTARD CHICKEN MEAL PREP RECIPE BY TASTY
Here's what you need: sweet potato, red potato, red onion, brussel sprout, green beans, carrot, olive oil, salt, pepper, dried thyme, fresh rosemary, dijon mustard, honey, garlic, chicken thighs
Provided by Crystal Hatch
Categories Lunch
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Place the sweet potato, red potato, red onion, Brussels sprouts, green beans, and carrots on the baking sheet in separate piles.
- Drizzle everything with olive oil, then sprinkle with salt, pepper, thyme, and rosemary. Rub the seasoning into the vegetables until evenly coated and spread flat on the baking sheet, keeping the vegetables separate. Set aside.
- In a small bowl, combine the mustard, honey, garlic, salt, and pepper, and whisk until smooth. Set aside.
- Place the chicken thighs skin-side down in a greased cast-iron skillet. Season with salt and pepper, then brush generously with the honey-mustard sauce. Flip the chicken thighs over and repeat, seasoning with salt and pepper, then brushing with the rest of the honey-mustard sauce.
- Place the vegetables and the chicken in the oven on separate racks. Bake for 30 minutes or until chicken reaches an internal temperature of 165°F (75°C) . (Optional: Remove the vegetables once cooked and broil the chicken for 1-2 minutes, or until the skin crisps up.)
- Let everything cool, then distribute into resealable containers, mixing up the combination of vegetables so that you get something a little different each day.
- Cover and refrigerate for up to 4 days.
- Enjoy!
Nutrition Facts : Calories 481 calories, Carbohydrate 54 grams, Fat 14 grams, Fiber 6 grams, Protein 36 grams, Sugar 30 grams
AIR FRYER SWEET HONEY MUSTARD CHICKEN RECIPE BY TASTY
Here's what you need: chicken breasts, flour, eggs, classic yellow mustard, salt, pepper, paprika, panko breadcrumbs, mayonnaise, dijon mustard, honey, lemon juice, cayenne pepper
Provided by Jennifer Stalcup
Categories Lunch
Yield 6 servings
Number Of Ingredients 13
Steps:
- Season the chicken breasts with salt, pepper, and paprika evenly and on both sides.
- In a shallow bowl, add the flour and in a second, separate bowl, add the eggs and yellow mustard and whisk together. In a third bowl, add the panko bread crumbs (you're essentially creating a dredge to coat the chicken).
- Coat the chicken breast with flour, then the egg wash, then bread crumbs, breading the tender. Move to a separate tray or plate and repeat with the remaining 5 tenders. Refrigerate for 10-20 minutes.
- Set the air fryer to 400°F and add a few tenders at a time, ensuring not to layer them over each other.
- Air-fry for 15 minutes, then flip and continue cooking for 12-15 minutes more. Then, move tenders to a cutting board or platter and cover with foil. Continue air frying the rest.
- While the tenders are cooking, in a separate clean bowl, whisk together the ingredients for the honey mustard sauce.
- Serve.
Nutrition Facts : Calories 445 calories, Carbohydrate 50 grams, Fat 12 grams, Fiber 1 gram, Protein 32 grams, Sugar 17 grams
AIR FRYER HONEY CHICKEN
Breaded honey chicken cooked in the air fryer! Quick and easy!
Provided by Paige Cloud
Categories Chicken Breasts
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Spray an air fryer basket with cooking spray.
- Mix honey and oil together in a bowl. Mix bread crumbs and panko together in another bowl.
- Cut chicken breasts in half lengthwise so you have 4 thin cutlets. Dip cutlets into the honey mixture until completely coated, then dip into the bread crumb mixture.
- Place in the prepared air fryer basket. Spray the tops with cooking spray.
- Air-fry at 390 degrees F (199 degrees C) according to manufacturer's instructions for 5 minutes. Flip and cook until no longer pink in the center and the juices run clear, about 7 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 750.5 calories, Carbohydrate 102.3 g, Cholesterol 64.6 mg, Fat 27.6 g, Fiber 2.5 g, Protein 36.5 g, SaturatedFat 4.7 g, Sodium 717.2 mg, Sugar 29.2 g
Tips:
- Use a food-safe meat thermometer to ensure the chicken is cooked to an internal temperature of 165°F (74°C).
- For crispier chicken, pat the chicken strips dry with paper towels before coating them in the honey mustard sauce.
- If you don't have an air fryer, you can bake the chicken strips in a preheated oven at 400°F (200°C) for 15-20 minutes, or until golden brown and crispy.
- Serve the chicken strips with your favorite dipping sauce, such as honey mustard, barbecue sauce, or ranch dressing.
Conclusion:
Air fryer sweet honey mustard chicken is a quick, easy, and delicious recipe that the whole family will love. It's perfect for a weeknight meal or a party appetizer. With only a few simple ingredients and minimal cooking time, you can have a tasty and satisfying meal that's sure to please everyone.
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