Best 4 All Fruit Smoothies Recipes
Smoothies are a delicious, nutritious way to start your day or refuel after a workout. All fruit smoothies are especially refreshing and packed with flavor, and they're also a great way to get your daily dose of fruits and vegetables. Whether you're looking for a quick and easy breakfast, or a healthy snack, all fruit smoothies are a great option. With so many different fruits to choose from, there are endless possibilities when it comes to flavor combinations. You can also add yogurt, milk, or juice to your smoothie for a boost of protein or creaminess. No matter how you make it, an all fruit smoothie is a delicious and healthy way to enjoy your favorite fruits.
Check out the recipes below so you can choose the best recipe for yourself!
ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
ULTIMATE FRUIT SMOOTHIE
This is a easy but healthy smoothie that anyone can make. A little tang and a dash of sweet combine to make an excellent smoothie!
Provided by CricketizSweet
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend milk, orange juice, mango, peach, pineapple, and strawberries together in a blender until smooth.
Nutrition Facts : Calories 224.7 calories, Carbohydrate 46.4 g, Cholesterol 9.8 mg, Fat 3.1 g, Fiber 3.2 g, Protein 5.8 g, SaturatedFat 1.6 g, Sodium 55.9 mg, Sugar 39.7 g
FOUR-FRUIT SMOOTHIE
Kids will be glad to sip this cool and tangy treat, and you'll be glad to know it's full of good-for-you fruit! Besides the beverage's smooth taste, adults are sure to love its short preparation time. Notes Kathleen Tribble of Santa Ynez, California, "After cutting up the banana, processing the ingredients in a blender is all it takes."
Provided by Taste of Home
Time 10m
Yield 4 cups.
Number Of Ingredients 7
Steps:
- In a blender, combine the first six ingredients. Cover and process until smooth. Pour into chilled glasses. Garnish with an orange wedge if desired. Serve immediately.
Nutrition Facts : Calories 153 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 38g carbohydrate (32g sugars, Fiber 5g fiber), Protein 1g protein.
Tips:
- Choose ripe, fresh fruits: The quality of your ingredients will directly impact the flavor of your smoothie. Opt for ripe, in-season fruits that are at their peak flavor.
- Freeze your fruit: Freezing your fruit beforehand can help create a thicker, creamier smoothie. Plus, it's a great way to preserve fruit that's about to go bad.
- Use a variety of fruits: Don't stick to just one or two fruits. Mix and match different fruits to create unique and flavorful combinations.
- Add leafy greens: Leafy greens like spinach or kale can add a nutritional boost to your smoothie without overpowering the flavor. They're also a great way to sneak in extra veggies.
- Use yogurt or milk as a base: Yogurt and milk can provide a creamy texture and help thicken your smoothie. You can use regular or plant-based milk, depending on your dietary preferences.
- Sweeten with natural ingredients: If you find your smoothie needs a little extra sweetness, try adding honey, maple syrup, or agave nectar instead of refined sugar.
- Add protein powder or nut butter: For a more filling and protein-packed smoothie, add a scoop of protein powder or a spoonful of nut butter.
- Use ice cubes or frozen fruit to chill: If you want a cold smoothie without watering it down, use ice cubes or frozen fruit instead of regular ice.
Conclusion:
With these tips in mind, you're sure to create delicious and nutritious fruit smoothies that will help you kickstart your day or refuel after a workout. Experiment with different fruits, flavors, and ingredients to find your favorite combinations. Remember, the possibilities are endless, so have fun and enjoy the process!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
