Balsamic vinegar is a versatile ingredient used in many dishes. However, it is often high in calories and sugar, making it unsuitable for those watching their weight. The good news is, you can make an almost no calorie balsamic dressing that is just as delicious as the traditional version. This article will provide you with some easy and healthy recipes for homemade balsamic dressings that are perfect for salads, vegetables, and other dishes.
Here are our top 4 tried and tested recipes!
MY NO-FAT BALSAMIC DRESSING
Make and share this My No-Fat Balsamic Dressing recipe from Food.com.
Provided by Dancer
Categories Salad Dressings
Time 10m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine the ingredients.
- Adjust vinegar to taste, since it has a strong flavor.
- Store in a covered container in the refrigerator.
ALMOST NO CALORIE BALSAMIC DRESSING
Make and share this Almost No Calorie Balsamic Dressing recipe from Food.com.
Provided by ashlynn08
Categories Salad Dressings
Time 6m
Yield 18 Tablespoons, 9 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients in a jar fitted with a lid and shake up until combined.
- Keep refridgerated in airtight container.
Nutrition Facts : Calories 5, Sodium 13.9, Carbohydrate 1, Sugar 0.8, Protein 0.1
CREAMY BALSAMIC VINAIGRETTE
This recipe is so quick, easy, and versatile, you may never purchase bottled dressing again. A variety of herbs and spices can be added to suit your personal taste.
Provided by Cathy
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 10m
Yield 6
Number Of Ingredients 8
Steps:
- Blend olive oil, balsamic vinegar, mayonnaise, water, garlic, Dijon mustard, and brown sugar together in a blender or in a cup using an immersion blender until smooth. Season with salt and black pepper.
Nutrition Facts : Calories 119.4 calories, Carbohydrate 2.6 g, Cholesterol 2.6 mg, Fat 12.2 g, Protein 0.2 g, SaturatedFat 1.8 g, Sodium 88.5 mg, Sugar 1.9 g
SIMPLE AND FLAVORFUL BALSAMIC VINAIGRETTE
It's so easy to make your own fresh and flavorful vinaigrette, you'll never waste your money on the store-bought stuff ever again! This is such a versatile dressing. Try it on mixed green salads, arugula, spinach, tomato slices, or steamed asparagus! Any leftover vinaigrette will keep up to 2 weeks in the fridge. Enjoy!
Provided by TTV78
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk vinegar, mustard, sugar, garlic, salt, and black pepper together in a small bowl until sugar and salt are dissolved. Add oil in a thin stream, whisking continually until emulsified. Season with additional salt and pepper to taste.
Nutrition Facts : Calories 268.8 calories, Carbohydrate 4 g, Fat 28 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 3.9 g, Sodium 326 mg, Sugar 3.3 g
Tips:
- Use a good quality balsamic vinegar. This will make a big difference in the flavor of your dressing.
- If you don't have balsamic vinegar, you can use a mixture of red wine vinegar and apple cider vinegar.
- Add a little bit of Dijon mustard to your dressing for a tangy flavor.
- If you like a sweeter dressing, add a little bit of honey or maple syrup.
- Season your dressing with salt and pepper to taste.
- Use your dressing on salads, roasted vegetables, or grilled chicken.
Conclusion:
This balsamic dressing recipe is a healthy and delicious way to add flavor to your favorite dishes. It's low in calories and fat, and it's packed with antioxidants. So next time you're looking for a healthy and flavorful dressing, give this recipe a try. You won't be disappointed!
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