Best 2 Aloo Gobi Masala Cauliflower And Potato Curry Recipes

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Are you craving a delightful and flavorful vegetarian dish that tantalizes your taste buds? Look no further than Aloo Gobi Masala, a North Indian classic that brings together the earthy flavors of tender potatoes and crisp cauliflower in a rich, aromatic curry. This delectable dish is a harmonious blend of spices, vibrant vegetables, and a creamy tomato-based sauce, perfect for a hearty and satisfying meal. Let's embark on a culinary journey to explore the best recipe for Aloo Gobi Masala Cauliflower and Potato Curry.

Check out the recipes below so you can choose the best recipe for yourself!

ALOO GOBI MASALA (CAULIFLOWER AND POTATO CURRY)



Aloo Gobi Masala (Cauliflower and Potato Curry) image

Traditional Indian cauliflower and potato curry recipe from my mom. We used to eat this all the time growing up. My sister likes it with peas too.

Provided by vburrito

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 4

Number Of Ingredients 8

1 head cauliflower, cut into 1-inch florets
3 potatoes, peeled and cut into 1-inch chunks
1 tablespoon olive oil
1 teaspoon cumin seeds
2 tomatoes, diced
1 onion, chopped
1 teaspoon salt
1 teaspoon curry powder

Steps:

  • Place the cauliflower in a large, microwave-safe dish; cook in microwave on High for 3 minutes. Transfer the cauliflower to a bowl and set aside. Put the potatoes in the dish and cook in the microwave on High for 4 minutes. Pour into the bowl with the cauliflower.
  • Heat the olive oil and cumin seeds in a large skillet over medium-high heat until the cumin swells and turns golden brown; stir the onions into the oil and cook about 3 minutes. Add the tomatoes and cook and stir another 3 minutes. Fold the cauliflower and potatoes into the mixture. Season with the curry powder and salt. Continue cooking until completely hot, 3 to 5 minutes. Serve hot.

Nutrition Facts : Calories 228.4 calories, Carbohydrate 44.3 g, Fat 4.1 g, Fiber 9.2 g, Protein 7.5 g, SaturatedFat 0.6 g, Sodium 641.3 mg, Sugar 9.1 g

ALOO GOBI MASALA (CAULIFLOWER AND POTATO CURRY)



ALOO GOBI MASALA (CAULIFLOWER AND POTATO CURRY) image

Categories     Cauliflower     Potato

Number Of Ingredients 8

1 head cauliflower, cut into 1-inch florets
3 potatoes, peeled and cut into 1-inch pieces
1 tablespoon olive oil
1 teaspoon cumin seeds
2 tomatoes, diced
1 onion, chopped
1 teaspoon salt
1 teaspoon curry powder

Steps:

  • Place the cauliflower in a large, microwave-safe dish; cook in microwave on High for 3 minutes. Transfer the cauliflower to a bowl and set aside. Put the potatoes in the dish and cook in the microwave on High for 4 minutes. Pour into the bowl with the cauliflower.
  • Heat the olive oil and cumin seeds in a large skillet over medium-high heat until the cumin swells and turns golden brown; stir the onions into the oil and cook about 3 minutes. Add the tomatoes and cook and stir another 3 minutes. Fold the cauliflower and potatoes into the mixture. Season with the curry powder and salt. Continue cooking until completely hot, 3 to 5 minutes. Serve hot.

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
  • Don't be afraid to adjust the recipe to your taste. Like your curries spicy? Add more chili powder or cayenne pepper. Want it milder? Reduce the amount of these spices.
  • Serve aloo gobi masala with rice, naan, or roti. It's also delicious with quinoa or couscous.
  • Garnish with fresh cilantro or parsley. This adds a pop of color and freshness.

Conclusion:

Aloo gobi masala is a classic Indian dish that is easy to make and packed with flavor. It's a great way to use up leftover vegetables and it's also a healthy and affordable meal. Next time you're looking for a quick and easy weeknight dinner, give aloo gobi masala a try. You won't be disappointed.

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