Best 5 Aloo Matar Recipes

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Aloo matar is a classic and flavorful Indian dish made with potatoes, peas, tomatoes, and spices. It is a comforting and versatile dish that can be served with rice, roti, or paratha. This popular dish is easy to make and packed with nutrients. The combination of potatoes and peas provides a good source of protein, while the tomatoes and spices add a delicious tangy flavor. Aloo matar is a great dish for beginners as it is simple to prepare and can be tailored to different tastes.

Let's cook with our recipes!

ALOO MATAR



Aloo Matar image

Here is a delightful dish - potatoes and peas in a tomato puree sauce. It's pretty easy to rustle up, and adds zing to any meal. The best thing is that all of the ingredients are readily available. Serve hot with naan, puris, rotis, or plain rice.

Provided by Vaijayanti Tamhankar

Categories     World Cuisine Recipes     Asian     Indian

Time 45m

Yield 4

Number Of Ingredients 12

¼ cup vegetable oil
2 medium onions, finely chopped
1 tablespoon ginger garlic paste
1 bay leaf
4 large potatoes, peeled and chopped
1 cup frozen peas
½ cup tomato puree
1 ½ teaspoons garam masala
1 ½ teaspoons paprika
1 teaspoon white sugar
1 teaspoon salt
2 tablespoons chopped cilantro

Steps:

  • Heat the oil in a wok over medium heat. Stir in the onions, ginger garlic paste, and bay leaf. Cook until the onions are tender. Mix in the potatoes and peas. Cover and cook until the potatoes are tender, about 15 minutes. Remove the bay leaf.
  • Stir the tomato puree, garam masala, paprika, sugar, and salt into the vegetable mixture. Continue cooking about 10 minutes. Mix in the cilantro and continue cooking about 2 minutes.

Nutrition Facts : Calories 486.8 calories, Carbohydrate 81.7 g, Fat 14.5 g, Fiber 9.7 g, Protein 9 g, SaturatedFat 2.3 g, Sodium 897.9 mg, Sugar 9.8 g

ALOO MATAR KA PULAO ( INDIAN RICE WITH POTATOES AND PEAS )



Aloo Matar Ka Pulao ( Indian Rice With Potatoes and Peas ) image

Found the recipe on an Indian cooking website & believe it to be the same dish that my friend Raksha used to make for me.

Provided by SusieQusie

Categories     Potato

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 cups basmati rice (or long grain rice)
2 cups water
2 tablespoons butter (or ghee)
1 tablespoon cumin seed
1 tablespoon fresh ginger, grated
1 cup shelled green peas
1 cup potato, peeled and chopped fine
2 tablespoons powdered coriander seeds
1 teaspoon powdered garam masala
1 tablespoon salt
1 teaspoon turmeric
4 cups water

Steps:

  • Wash rice and soak in 2 cups of water for an hour. Drain well.
  • In a heavy pan, heat the butter and add the cumin and the ginger.
  • When the ginger becomes a light brown, add the peas and potatoes, coriander, garam masala, salt and turmeric. Stir-fry till well mixed.
  • Add the drained rice & 4 cups of water, bring to a boil uncovered, then lower the heat to simmer and cover. The rice should be done in 10 minutes.
  • Serve hot.

ALOO MATAR TIKKI



Aloo Matar Tikki image

Aloo tikki -- or potato patties -- were a staple at my house growing up and my mother's favorite snack. Stuffed with peas on festive occasions, these patties are best eaten hot, straight from the skillet to the plate. We loved eating these crispy and deliciously savory treats with a piquant cilantro chutney. On the streets in Delhi they are deep fried in oil and served on a plate made of dried leaves. Dredged in breadcrumbs, the patties in this recipe are as crispy as the ones from the streets, and way healthier. Since I can never get enough of the pea filling in the patties, I decided to add peas to the cilantro chutney, which is completely inauthentic but is even better than the real thing!

Provided by Food Network Kitchen

Time 1h15m

Yield 12 patties

Number Of Ingredients 17

1 teaspoon roasted ground cumin
1 1/4 teaspoons amchoor powder (dried raw mango powder)
1/2 teaspoon kala namak (black salt)
1/8 to 1/4 teaspoon red chili powder
1/8 to 1/4 teaspoon freshly ground black pepper
1/4 teaspoon salt
3 to 4 small Russet potatoes (about 1 1/2 pounds)
11/2 cups frozen peas
A 1-inch piece fresh ginger, grated (about 1 teaspoon)
1/4 to 1/2 teaspoon sugar (optional)
2 to 3 green chiles, finely chopped, such as serrano
1 bunch cilantro, leaves and tender stems, washed and coarsely chopped (about 11/2 cups)
1 lime, juiced plus more to taste
Kosher salt to taste
1 cup plain breadcrumbs (see Cook's Note)
2 teaspoons chaat masala
Oil, such as olive of safflower for forming and frying

Steps:

  • For the chaat masala: Combine the cumin, amchoor, kala namak, chile powder, black pepper and salt in a storage container with a tight-fitting lid. Store at room temperature for up 6 months.
  • Cover the potatoes with cold water in a large pot. Bring to a boil and cook until tender, about 30 minutes. Add the peas to the same water and cook until bright green and tender, 3 to 4 minutes. Drain, remove the potatoes to a plate to cool and transfer the peas to the bowl of a food processor.
  • For the filling: Add the ginger, sugar, 1 green chili, 1/2 cup cilantro, juice from half the lime, 1/2 teaspoon chaat masala and 1/2 teaspoon salt to the peas in the food processor and process in spurts until a rather coarse paste. Adjust with salt to taste. Remove half the paste for the filling (about 1/2 cup). Then make the chutney for serving: Add 2 tablespoons water, the remaining chilies, cilantro and lime juice to the food processor and pulse until it has the consistency of a fine pesto. Adjust seasoning with lime juice and salt to taste. Set aside.
  • When the potatoes are cool enough to handle, remove the peels and transfer to a large bowl. Mash the potatoes. (I find it easier to coarsely grate the potatoes on a box grater and then mash.) There shouldn't be any large pieces but it shouldn't to be super smooth either. Add 1/4 cup breadcrumbs, 1 1/2 teaspoons chaat masala and 1 teaspoon salt. Mix well and adjust seasoning to taste with salt.
  • Divide the potato mixture into approximately 12 equal-sized pieces (about 1/4 cup each). Rub a little bit of oil on cleaned and dried hands (it helps forming the patties) and roll into balls and then make an indentation in the center with your thumb. Spoon about 1/2 tablespoon of the reserved pea mixture into the indent and gently close the edges together to seal. Roll into a ball again and flatten into a patty about 1/2-inch-thick. (If a little pea mixture gets mixed with the potato part of the patty do not worry.) Repeat with rest of the balls and filling. If you have filling left, you can add it to the chutney.
  • Add the remaining breadcrumbs on a plate or shallow bowl. Press both sides of each patty into the breadcrumbs to coat.
  • Heat 2 to 3 tablespoons of oil in a large nonstick skillet over medium-high heat. When hot, add the patties in single layer batch, evenly spaced out. Fry until you get a nice golden crust, 3 to 4 minutes per side. Remove to paper towel-lined plate and sprinkle with salt. Wipe out the skillet with a couple paper towels. Repeat with more oil and the remaining patties. Serve hot with chutney.

ALOO MATAR PANEER (SIMMERED POTATOES WITH PEAS AND PANEER)



Aloo Matar Paneer (Simmered Potatoes with Peas and Paneer) image

A savory and aromatic blend of simmered potatoes, peas, and paneer cheese. Use it as a side to your favorite Indian dish or serve it as the main course in an exotic vegetarian meal.

Provided by International Recipes

Categories     Trusted Brands: Recipes and Tips

Time 1h

Yield 4

Number Of Ingredients 22

4 cloves garlic
1 (1 inch) piece fresh ginger
2 tablespoons vegetable oil
2 bay leaves
1 (1 inch) piece cinnamon stick
1 teaspoon coriander seeds
6 whole black peppercorns
4 pods green cardamom
4 whole cloves
1 large onion, minced
1 ½ teaspoons salt, divided
1 green chile pepper, cut into matchsticks
2 tomatoes, diced
½ cup water, if needed
2 teaspoons chili powder
1 teaspoon ground cumin
2 tablespoons butter
1 teaspoon ground fenugreek (menthi powder)
1 russet potato, cut into 1/2-inch cubes
½ pound paneer, cut into 1/2-inch cubes
½ cup frozen peas
2 teaspoons honey

Steps:

  • Place garlic and ginger in a blender or food processor; puree until smooth.
  • Heat vegetable oil in a large saucepan over medium heat; cook and stir bay leaves, cinnamon stick, coriander seeds, peppercorns, cardamom pods, and cloves in hot oil until spices change color and become fragrant, 1 to 2 minutes. Add onion and 1/2 teaspoon salt; cook and stir until onion has softened, about 5 minutes.
  • Stir garlic-ginger puree and green chile pepper into onion mixture; cook and stir until chile pepper is tender, 1 to 2 minutes more. Stir in tomatoes. If mixture becomes too thick, add water. Season with chili powder and cumin. Remove tomato mixture from heat and allow to cool for a few minutes.
  • Transfer mixture to the blender or food processor; puree until smooth. Pour sauce into a saucepan and add butter and fenugreek.
  • Bring sauce to a simmer over medium heat and stir in potatoes. Simmer until potatoes are nearly tender, 10 to 15 minutes; add paneer and frozen peas. Continue to simmer until potatoes and peas are tender, about 5 minutes more. Stir in honey and remaining 1 teaspoon salt.

Nutrition Facts : Calories 290.9 calories, Carbohydrate 28.3 g, Cholesterol 23.8 mg, Fat 16 g, Fiber 5.4 g, Protein 11.4 g, SaturatedFat 6.5 g, Sodium 1192.6 mg, Sugar 8.6 g

ALOO MATAR (PANEER OPTIONAL)



Aloo Matar (Paneer Optional) image

Make and share this Aloo Matar (Paneer Optional) recipe from Food.com.

Provided by Monu9342

Categories     < 60 Mins

Time 40m

Yield 6 serving(s)

Number Of Ingredients 17

3 large potatoes, raw, cut into cubes (aloo)
1 cup peas (matar)
1/2 cup paneer cheese (optional)
2 tablespoons vegetable oil
2 medium onions, chopped
1 inch fresh ginger, peeled and minced
4 garlic cloves, peeled and minced
1 green chili pepper, minced (adjust for preference on spiciness)
2 tomatoes, chopped
2 teaspoons salt
1 teaspoon turmeric powder
1 teaspoon ground black pepper
1 teaspoon paprika
1 teaspoon red chili powder
2 teaspoons garam masala
1 cup water
2 tablespoons cilantro (to garnish, coriander)

Steps:

  • Heat oil in pressure cooker if you have one. If not, any pot/pan will do.
  • Add onions and stir constantly until slightly brown.
  • Add garlic and ginger to onions and stir constantly until mixture is brown.
  • Add tomatoes and green chili to mixture and stir constantly for 3-5 minutes (if you find the mixture sticking to the pan, add a few tablespoons of water).
  • Add salt, turmeric, black pepper, paprika, red chili, and garam masala, stir for 30 seconds.
  • Add potatoes and peas (and paneer, if using) and stir for 2 minutes.
  • Add cup of water and stir until water mixed in
  • Close pressure cooker and cook for 1 whistle, take off burner, release pressure (or cover pot/pan and cook for 10-15 minutes (until potatoes cooked), stirring occasionally to prevent food from sticking to bottom of pot/pan).
  • Garnish with cilantro (coriander).
  • Serve hot with basmati rice or roti and cucumber raita. Enjoy!

Tips:

  • Soak the Peas: Soaking the dried peas overnight or for at least 4 hours helps to soften them and reduce their cooking time.
  • Use Fresh Potatoes: Fresh potatoes have a better texture and flavor compared to frozen or pre-packaged ones.
  • Choose the Right Potatoes: Waxy potatoes, such as Yukon Gold or Red Bliss, hold their shape better during cooking and are less likely to become mushy.
  • Cut Potatoes Evenly: Cutting the potatoes into uniform pieces ensures that they cook evenly.
  • Use a Heavy-Bottomed Pot: A heavy-bottomed pot helps to distribute heat evenly and prevents the food from sticking.
  • Sauté the Spices: Sautéing the spices in oil or ghee releases their flavors and enhances the overall taste of the dish.
  • Add Tomatoes for Tanginess: Adding tomatoes provides a tangy and slightly sweet flavor to the curry.
  • Simmer until Peas and Potatoes are Tender: Simmering the curry allows the flavors to meld and ensures that the peas and potatoes are cooked through.
  • Serve with Fresh Cilantro: Garnish the curry with fresh cilantro leaves for an extra burst of flavor and color.
  • Adjust Spice Level: Adjust the amount of chili powder or green chilies used to suit your preference for spiciness.

Conclusion:

Aloo Matar is a classic Indian curry that is easy to make and packed with flavor. The combination of tender potatoes, peas, and aromatic spices creates a delicious and comforting dish that is perfect for a weeknight meal or a special occasion. Whether you follow a traditional recipe or experiment with different ingredients, Aloo Matar is sure to become a staple in your culinary repertoire.

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