Ambrosia oatmeal is a delicious and nutritious breakfast option that can be customized to your liking. It offers a perfect balance of flavor and texture, combining the sweetness of ambrosia and the hearty texture of whole wheat oats. Whether you're looking for a quick and easy weekday breakfast or a special weekend brunch, ambrosia oatmeal is sure to satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
AMBROSIA OATMEAL (WW CORE)
Another entry in my collection of oatmeal combinations. This one is a little bit odd but the results are surprsingly good. I have presented it here to match my own desired consistency, but you should adjust to your own tastes.
Provided by justcallmetoni
Categories Breakfast
Time 6m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Place water in a medium saucepan and bring to and bring to a boil.
- Add oats and reduce to a simmer.
- Add the extracts. (A caution here; one drop if lemon adds a certain clean quality that works well with the fruit. More than that and the results are likey to be off. If you are concerned about your accuracy, I would omit rather than add too much.).
- Cook as directed on you pacakage somewhere between 3 to 5 minutes.
- One minute before the oatmeal is done, stir in the banana slices, pineapple and oranges.
- Divide into two bowls, garnish with coconut if using.
- Two tablespoons of shredded coconut is 1 point.
Nutrition Facts : Calories 267.8, Fat 2.9, SaturatedFat 0.5, Sodium 13.9, Carbohydrate 56.6, Fiber 6.6, Sugar 22.1, Protein 6.6
ROASTED CHICKPEAS - WW CORE
These are a wonderful alternative to nuts. Snack on them, or use them to top salads. You can easily double this recipe, store them in zip-top bags or airtight containers. You can also experiment with various spices or seasoning mixes in addition to the garlic powder.
Provided by CoreChick
Categories Lunch/Snacks
Time 52m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Rinse and drain chickpeas.
- Lightly coat baking sheet with nonstick spray.
- Spread chickpeas on baking sheet and sprinkle with garlic powder, salt and pepper.
- Toss to coat.
- Bake on bottom rack of oven, shaking pan every 15 minutes. Bake 45 to 50 minutes, until browned and crunchy. Cool completely before serving.
Nutrition Facts : Calories 143.4, Fat 1.4, SaturatedFat 0.1, Sodium 358.9, Carbohydrate 27.3, Fiber 5.3, Protein 6
Tips:
- Use old-fashioned oats. They have a chewier texture and more nutrients than quick-cooking oats.
- Add chia seeds or flaxseed for a boost of fiber and omega-3 fatty acids.
- Use unsweetened almond milk or your favorite milk.
- Sweeten with honey, maple syrup, or your favorite sweetener.
- Add a pinch of salt to balance the sweetness.
- Top with fresh fruit, nuts, or seeds for a delicious and nutritious breakfast.
Conclusion:
Ambrosia oatmeal is a delicious and nutritious breakfast that is easy to make and can be customized to your liking. It is a great way to start your day with a healthy and satisfying meal. With its combination of oats, yogurt, fruit, and nuts, ambrosia oatmeal is a powerhouse of nutrients that will give you energy and keep you feeling full all morning long.
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