Best 2 Anemic Build Your Blood With Honey And Bananas Recipes
Discover the culinary wonders of "anemic build your blood with honey and bananas," a delectable recipe that nourishes and invigorates your body. Experience the rejuvenating power of this carefully crafted dish, blending the sweetness of honey, the richness of bananas, and a symphony of other wholesome ingredients. Embark on a culinary journey to replenish your energy levels, boost your immune system, and revitalize your overall well-being.
Check out the recipes below so you can choose the best recipe for yourself!
ANEMIC BUILD YOUR BLOOD WITH HONEY AND BANANAS
Honey is the best blood enricher by raising corpuscle content. The darker the honey (like buckwheat) the more minerals it contains. Disclaimer: Statements contained herein have not been evaluated by the Food and Drug Administration. This recipe is not intended to diagnose, treat and cure or prevent disease. Personally, I make these home remedies that I researched. I believed in it and hope you give it a try.
Provided by Rita1652
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Dip banana into honey or mix into your favorite smoothie.
Nutrition Facts : Calories 168.9, Fat 0.4, SaturatedFat 0.1, Sodium 2, Carbohydrate 44.3, Fiber 3.1, Sugar 31.7, Protein 1.4
HONEY-BAKED BANANAS
I created this recipe one day out of desperation. We had invited guests for dinner, and about a half hour before they were due to arrive, I realized I had forgotten all about preparing a dessert! I discovered I had plenty of bananas on hand, so I "fancied" them up and baked them. It was a big hit! This is a great way to use up ripe bananas when you're getting weary of banana bread. -Claudette Mogle, Federal Way, Washington
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place the bananas in a greased 1-qt. baking dish. Combine the butter, honey and lemon juice; drizzle over bananas. Bake, uncovered, at 350° for 10-12 minutes or until heated through. Sprinkle each serving with coconut and pecans; top with a dollop of whipped topping.
Nutrition Facts : Calories 342 calories, Fat 21g fat (8g saturated fat), Cholesterol 15mg cholesterol, Sodium 90mg sodium, Carbohydrate 41g carbohydrate (32g sugars, Fiber 5g fiber), Protein 3g protein.
Tips:
- Choose organic and fresh bananas for the best flavor and nutritional content.
- Use raw honey, as it is more beneficial than processed honey.
- If you have a sensitive stomach, start with a small amount of honey and gradually increase the amount as your body gets used to it.
- You can add other ingredients to your honey and banana mixture, such as nuts, seeds, or yogurt, to boost its nutritional value.
- If you are taking any medications, talk to your doctor before consuming honey, as it can interact with some medications.
Conclusion:
Honey and bananas are two nutritious and delicious foods that can be enjoyed together in a variety of ways. Whether you blend them into a smoothie, spread them on toast, or simply eat them as a snack, this combination is a great way to boost your energy levels, improve your digestion, and strengthen your immune system. So next time you're looking for a healthy and satisfying snack, reach for a banana and a dollop of honey.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #breakfast #fruit #easy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #tropical-fruit #bananas #novelty #number-of-servings #3-steps-or-less
You'll also love
