Best 3 Antipasti Di Tonno E Fagioli Recipes

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"Antipasti di tonno e fagioli" is a delightful Italian appetizer that combines the flavors of tuna, beans, and a variety of herbs and spices. This dish is commonly served as a starter course or as part of a larger buffet spread. The combination of ingredients creates a unique and flavorful dish that is sure to impress your guests. If you're looking for a delicious and easy-to-make appetizer that is perfect for any occasion, this is the recipe for you.

Check out the recipes below so you can choose the best recipe for yourself!

PASTA E FAGIOLI



Pasta e fagioli image

Make this vegan soup in the slow cooker for a super-easy, healthy supper. Packed with veg, pasta and beans, it's a satisfying soup for winter

Provided by Myles Williamson

Categories     Dinner, Lunch, Soup, Starter, Supper

Time 9h20m

Number Of Ingredients 14

200g dried borlotti or cannellini beans , soaked for 6-8 hours
2 onions , cut into 1cm chunks
2 medium carrots , cut into 1cm chunks
3 celery stalks, cut into 1cm chunks
2 tbsp extra virgin olive oil , plus extra to serve (optional)
4 garlic cloves , crushed
1 litre fresh vegetable stock
400g can plum tomatoes
2 tbsp brown rice miso
6 rosemary sprigs
4 bay leaves
150g ditaloni rigati or other small pasta shapes
200g cavolo nero , stalks finely chopped and leaves torn
30g vegan parmesan , grated, to serve (optional)

Steps:

  • Drain the beans and bring to the boil in a pan of salted water. Cook for 10 mins, drain, rinse and put in a slow cooker with the onions, carrots and celery.
  • Stir in the olive oil, garlic, stock, tomatoes, half a can of water and the miso. Tie the herbs together with kitchen string and add these as well. Season. Cover and cook on low for 6-8 hrs, until the beans are cooked through and all of the veg is really tender.
  • Remove and discard the herbs and stir in the pasta. Cover and cook on high for another 30 mins. Add the cavolo nero stalks and leaves and cook for a final 30-40 mins, or until the pasta is cooked through and the greens are tender. Serve scattered with the cheese and drizzled with a little more olive oil, if you like.

Nutrition Facts : Calories 225 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 0.5 milligram of sodium

ANTIPASTI DI TONNO E FAGIOLI



Antipasti Di Tonno E Fagioli image

A nice quick summer lunch, or can be served as an elegant appetizer salad. If you can find tuna in olive oil, it's well worth it in this recipe, but when draining the tuna, save the olive oil for the dressing. Cook time is actually chill time.

Provided by quotPink Eyedquot J

Categories     Lunch/Snacks

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

1 (6 ounce) can tuna, drained
1/2 small red onion, diced
1 (14 ounce) can cannellini beans, liquid reserved (any white bean will do)
1 garlic clove, sliced
1 small celery rib, diced
1 tablespoon whole grain mustard (or brown mustard)
1/2 teaspoon dried oregano
3 tablespoons red wine vinegar
1/4 cup olive oil
salt and pepper

Steps:

  • Mix the vinegar, oil, oregano, mustard, , salt and pepper together in a bowl until combined and fairly viscous. If the dressing is too thick, thin it out with some of the reserved bean liquid.
  • Mix the tuna, beans, red onion, celery and garlic into the dressing, breaking the tuna up.
  • Refrigerate for at least an hour before serving, but serve at room temperature.

TONNO E FAGIOLI (TUNA AND BEANS)



Tonno E Fagioli (Tuna and Beans) image

Make and share this Tonno E Fagioli (Tuna and Beans) recipe from Food.com.

Provided by Cluich

Categories     Tuna

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

2 (14 ounce) cans cannellini
2 (7 ounce) cans tuna
1/4 cup olive oil
2 tablespoons lemon juice
1 tablespoon fresh parsley, chopped (1 tsp. if using dried)
salt and pepper, to taste
3 scallions, thinly sliced (green part only)

Steps:

  • Put the beans in a strainer and rinse with cold water. Drain well, then place in a serving dish. Add the tuna in large flakes.
  • In a separate bowl, mix the oil and lemon juice. Add salt, pepper, and parsley. Mix it all together and pour over the beans and tuna.
  • Sprinkle in the scallions, toss well, and serve.

Nutrition Facts : Calories 500.2, Fat 19, SaturatedFat 3.3, Cholesterol 37.7, Sodium 51.3, Carbohydrate 45.1, Fiber 9.9, Sugar 0.5, Protein 37.8

Tips:

  • Use high-quality ingredients: The better the quality of your ingredients, the better your antipasto will taste. Look for fresh, ripe vegetables and flavorful cheese and deli meats.
  • Don't be afraid to experiment: There are endless variations on antipasto, so feel free to experiment with different ingredients and flavors. You can add or remove ingredients as you like, and you can also adjust the proportions to suit your taste.
  • Make it ahead of time: Antipasto is a great dish to make ahead of time, which makes it perfect for parties or potlucks. You can assemble the antipasto up to 24 hours in advance, and then simply cover it and refrigerate until you're ready to serve.
  • Serve it chilled: Antipasto is best served chilled. This helps to keep the flavors bright and fresh, and it also helps to prevent the cheese and deli meats from becoming greasy.

Conclusion:

Antipasto is a delicious and versatile dish that is perfect for any occasion. It is easy to make and can be customized to suit your taste. Whether you are serving it as an appetizer, a main course, or a snack, antipasto is sure to please everyone at your table.

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