Best 4 Apple And Onion Salad Endive Spears Recipes
When looking for a light and refreshing salad to serve as a starter or side dish, apple and onion salad endive spears are a perfect choice. This classic combination of sweet and tangy apples, sharp onions, and crisp endive spears is sure to please everyone at your table. The key to making this salad a success is getting the balance of flavors just right. The sweetness of the apples should complement the sharpness of the onions, while the endive spears should provide a crisp and refreshing base. With a few simple ingredients and a little bit of effort, you can easily make this delicious and healthy salad at home.
Here are our top 4 tried and tested recipes!
ENDIVE AND APPLE SALAD
This salad came to The Times from Kathryn Anible, a personal chef in New York, whose solution to adding color to your winter table lies in this fresh, crunchy salad. "I just like it because the endive is not frequently used in salads, and it tends to be a little bitter," she said. "The apple sweetens it up a little bit and makes it more approachable. It has a nice crunchy, fresh texture."
Provided by Tara Parker-Pope
Categories salads and dressings
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- To make dressing: In a small bowl, whisk together the oil, vinegar, juice and honey. Season with salt.
- In a small sauté pan, toast the pecans over medium heat. Allow to cool.
- Mix together the endive, arugula, apple and cherries (or cranberries) in a medium-size bowl. Toss with enough dressing to coat. Top with the pecans and goat cheese (optional).
Nutrition Facts : @context http, Calories 222, UnsaturatedFat 15 grams, Carbohydrate 15 grams, Fat 18 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 43 milligrams, Sugar 11 grams
APPLE AND ONION SALAD ENDIVE SPEARS
Fruit, bitter greens, crunchy nuts, and blue cheese all come together for a flavorful appetizer.
Provided by Parker Whittle
Categories Salad Green Salad Recipes
Time 35m
Yield 30
Number Of Ingredients 9
Steps:
- Toast walnut pieces in a dry skillet over medium-high heat until aromatic and lightly browned, 3 to 5 minutes. Let cool to room temperature.
- Combine apples, onion, chives, and parsley in a bowl and toss well.
- Pour vinegar into a small bowl; drizzle and whisk olive oil into vinegar until emulsified. Pour dressing into apple mixture and toss to coat.
- Gently fold walnuts and blue cheese into apple mixture just before serving. Spoon filling onto each endive leaf.
Nutrition Facts : Calories 93.6 calories, Carbohydrate 5.9 g, Cholesterol 0.8 mg, Fat 7.4 g, Fiber 3.7 g, Protein 2 g, SaturatedFat 1.2 g, Sodium 39.2 mg, Sugar 1.7 g
ENDIVE AND APPLE SALAD
Make and share this Endive and Apple Salad recipe from Food.com.
Provided by Penny Stettinius
Categories Apple
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Wash endive, pat dry, trim ends, and cut lengthwise into 1/4-inch-wide slivers.
- Rinse, core, and thinly slice apple lengthwise.
- In a large bowl, mix honey, vinegar, and oil.
- Add endive, apple, pecans, and blue cheese and mix gently to coat.
- Add salt to taste.
Nutrition Facts : Calories 230.3, Fat 13.9, SaturatedFat 3.8, Cholesterol 10.6, Sodium 255, Carbohydrate 23.5, Fiber 9.6, Sugar 13.2, Protein 7.1
CURLY ENDIVE, PERSIMMON, AND APPLE SALAD
Try this refreshing curly endive, persimmon, and apple salad from Alice Waters.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- In a salad bowl, combine shallot, vinegars, and a pinch of salt.
- Peel and slice persimmons into 1/4-inch wedges. Whisk oil into shallot-and-vinegar mixture, and taste for acidity, adjusting as necessary. Add persimmon slices, lightly season with salt and pepper, and toss. Add endive and apples. Season with salt and pepper, and gently toss to combine. Adjust seasoning if necessary.
Tips:
- Use a variety of apples: Different apples offer different flavors and textures, so using a mix will create a more interesting salad.
- Choose firm, crisp apples: They will hold their shape better in the salad.
- Slice the apples thinly: This will help them to absorb the dressing more easily.
- Use a sharp knife to slice the onions: This will prevent them from bruising.
- Soak the onion slices in cold water for 10 minutes before using: This will help to remove some of the sharpness.
- Use a good quality olive oil: It will make a big difference to the flavor of the salad.
- Season the salad to taste: Add salt, pepper, and any other desired seasonings to taste.
- Serve the salad immediately: It is best when fresh.
Conclusion:
Apple and onion salad is a simple but delicious dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. Whether you like it sweet, savory, or tangy, there is an apple and onion salad recipe out there for you. So next time you are looking for a healthy and refreshing salad, give apple and onion salad a try.
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