Apple cider vinegar tea is a refreshing and flavorful beverage that combines the tangy taste of apple cider vinegar with the soothing warmth of tea. It is an easy-to-make drink that can be enjoyed hot or cold and can provide a number of health benefits, such as boosting the immune system, aiding in digestion, and helping to reduce cholesterol levels. With just a few simple ingredients and a few minutes of preparation, you can enjoy the many benefits of apple cider vinegar tea.
Here are our top 4 tried and tested recipes!
HEALTHY APPLE CIDER VINEGAR TEA
When I say "cider vinegar" I don't mean the kind you buy in the grocery store, but the kind in the health food store. It is the one with the "mother" in it--I use Bragg's Apple Cider Vinegar. The "mother" is the goodness of the apple and you can see it in the bottle--just shake the bottle and it gets all mixed in. Apple Cider Vinegar is wonderful for you. It was used in New England years ago as a cure-all for everything. The Bragg's vinegar can be used as you would use any vinegar, but has a tad less bite than regular kind--it is very good. This tea is refreshing and you will find that you want to have a cup. My mom and I drink this. My mother's aunt drank this every day of her life. Hummmmm.....
Provided by Mimi in Maine
Categories Beverages
Time 5m
Yield 1 mug
Number Of Ingredients 2
Steps:
- Boil some water.
- Put the vinegar and honey in a pretty mug.
- Pour the boiling water over it and dissolve the honey.
- Drink and enjoy.
Nutrition Facts : Calories 67, Sodium 1.6, Carbohydrate 17.4, Sugar 17.3, Protein 0.1
APPLE CIDER VINEGAR TEA
A good detox to start your morning.
Provided by Pitzkele
Categories Drinks Recipes Tea
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine hot water, lemon juice, apple cider vinegar, honey, and cinnamon together in a mug.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 22 g, Fiber 1.4 g, Protein 0.3 g, Sodium 13.5 mg, Sugar 18.1 g
APPLE CIDER VINEGAR & TURMERIC TEA
Make a warm mug of this turmeric tea on chilly days. This Apple Cider Vinegar & Turmeric Tea also combines honey, lemon and a dash of cayenne pepper.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Mix ingredients until blended.
- Serve warm.
Nutrition Facts : Calories 70, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
APPLE CIDER VINEGAR RECIPE BY TASTY
Here's what you need: medium apples, water, sugar
Provided by Gwenaelle Le Cochennec
Yield 32 servings
Number Of Ingredients 3
Steps:
- Place the apple peels and cores (optional) in a quart-sized jar with a wide mouth.
- Cover the peels completely with the water.
- Add the sugar and stir.
- Make sure your scraps are completely covered with water.
- Cover the mouth of the jar with a coffee filter or a thin cloth, then screw on the outer ring of the lid.
- Let sit in a dark area at room temperature for 1-2 weeks, stirring the mix once a day to stimulate proper fermentation and prevent mold from forming.
- When you notice some fizz and a significant amount of bubbles on the surface, strain out the scraps and compost them.
- Put the liquid back in the jar, cover with a coffee filter or a thin cloth, and let it sit.
- Taste it once a week and once it has reached your desired level acidity, cover with a lid or transfer to a closed bottle to stop the fermentation.
- The apple cider vinegar will keep for about a year in the refrigerator.
- Enjoy!
Nutrition Facts : Calories 15 calories, Carbohydrate 4 grams, Fat 0 grams, Fiber 0 grams, Protein 0 grams, Sugar 3 grams
Tips:
- Choose high-quality apple cider vinegar: Opt for raw, unfiltered apple cider vinegar with the "mother" intact, as it contains beneficial bacteria and enzymes.
- Use filtered or spring water: Avoid tap water, as it may contain impurities that can alter the taste of your tea.
- Adjust sweetness to your preference: Use honey, maple syrup, or stevia to sweeten your tea, depending on your taste and dietary needs.
- Experiment with different flavors: Add a variety of spices, herbs, and fruits to your tea for a unique flavor profile. Some popular options include cinnamon, ginger, lemon, and mint.
- Drink responsibly: While apple cider vinegar tea has many purported health benefits, it's important to consume it in moderation. Start with a small amount and gradually increase your intake as tolerated.
Conclusion:
Apple cider vinegar tea is a refreshing and flavorful beverage with potential health benefits. Its combination of apple cider vinegar, honey, and warm water creates a soothing and invigorating drink that can be enjoyed as part of a healthy lifestyle. Whether you're looking to boost your immune system, aid digestion, or simply enjoy a tasty and refreshing beverage, apple cider vinegar tea is a great choice. Experiment with different flavors and ingredients to find your perfect recipe and enjoy the many benefits of this versatile drink.
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