Are you craving a wholesome yet delectable dish that combines the flavors of crisp apples, warm cinnamon, and the nutty goodness of quinoa? Look no further! Apple cinnamon quinoa is a culinary masterpiece that offers a delightful blend of textures and flavors. With its tender quinoa, sweet apples, and the aromatic touch of cinnamon, this dish is sure to tantalize your taste buds and leave you feeling satisfied. Get ready to embark on a culinary journey as we guide you through the process of creating this delectable meal. From selecting the finest ingredients to blending them together in perfect harmony, this article will provide you with the knowledge and inspiration you need to craft an unforgettable apple cinnamon quinoa dish that will become a family favorite.
Check out the recipes below so you can choose the best recipe for yourself!
APPLE CINNAMON BREAKFAST QUINOA
A super healthy breakfast packed full of protein with the delicious flavor of apples and cinnamon. Enjoy!
Provided by Annee
Categories 100+ Breakfast and Brunch Recipes
Time 30m
Yield 1
Number Of Ingredients 6
Steps:
- Bring quinoa, water, and apple juice to a boil in a saucepan. Reduce heat to medium-low and add cinnamon. Cover and simmer quinoa for 10 minutes. Stir apples into the quinoa; continue simmering until the liquid is absorbed and quinoa is tender about 10 more minutes. Drizzle with agave nectar to serve.
Nutrition Facts : Calories 319.7 calories, Carbohydrate 66.3 g, Fat 3.6 g, Fiber 7.6 g, Protein 8.5 g, SaturatedFat 0.4 g, Sodium 9 mg, Sugar 25 g
APPLE CINNAMON QUINOA
I love this recipe for a quick breakfast. I made it up as a quick alternative to oatmeal. I can set the quinoa to cook while I do my makeup in the mornings. I like the apple cinnamon version, but you can really change the mix-ins to suit your own tastes or for variation throughout the seasons.
Provided by Spot
Categories 100+ Breakfast and Brunch Recipes
Time 30m
Yield 1
Number Of Ingredients 7
Steps:
- Combine water, quinoa, cinnamon stick, and nutmeg in a saucepan; bring to a boil. Reduce heat and simmer, covered, until water is absorbed and quinoa is tender, about 15 minutes.
- Remove saucepan from heat and discard cinnamon stick. Mix apple, honey, and chia seeds into the quinoa. Let sit until flavors combine, about 5 minutes.
Nutrition Facts : Calories 251.6 calories, Carbohydrate 49.9 g, Fat 3.8 g, Fiber 6.9 g, Protein 6.8 g, SaturatedFat 0.6 g, Sodium 7.7 mg, Sugar 17.4 g
APPLE-CINNAMON QUINOA PANCAKES
My daughter and daughter-in-law got me hooked on quinoa. I dressed up a regular pancake recipe to create these delicious apple-cinnamon breakfast treats. The shredded apple remains slightly crunchy with the short cooking time, and it nicely complements the chewy texture of the quinoa. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Time 20m
Yield 10 pancakes.
Number Of Ingredients 13
Steps:
- Whisk together the flour, baking powder, cinnamon and salt. In another bowl, whisk together egg, egg white, almond milk, syrup, canola oil and vanilla. Add to flour mixture; stir just until moistened. Stir in apple and quinoa., In a large nonstick skillet, heat butter over medium heat. Pour batter by 1/4 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown.
Nutrition Facts : Calories 222 calories, Fat 8g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 538mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic exchanges
APPLE CINNAMON QUINOA CEREAL
Steps:
- Soak uncooked quinoa in a bowl of water for 5 minutes. Meanwhile, coat a large skillet with cooking spray and set over medium heat. When skillet is hot, melt 1/2 the tablespoon of butter and add your chopped apples. Cook about 5 to 10 minutes, until apples are soft and begin to caramelize, turning occasionally. Set aside. Rinse and drain quinoa. Add to a medium saucepan with 1 1/2 cups of cold water and bring to a bowl over medium-high heat, boil for one minute. Reduce heat to low and cover pan tightly, allowing quinoa to simmer for 10 minutes. When quinoa is cooked, remove from heat and fluff with a fork. {Quinoa should have a little tail that appears on each grain when done} Add remaining 1/2 tablespoon of butter, cinnamon, apple pie spice, brown sugar and milk, stirring to combine. Fold in apples and enjoy!
Tips:
- Use a variety of apples: Different apples offer different flavors and textures, so using a variety will give your quinoa dish a more complex flavor profile.
- Don't overcook the quinoa: Quinoa should be cooked until it is tender but still has a slight bite to it. Overcooked quinoa will be mushy and unpleasant.
- Season the quinoa well: Salt, pepper, and cinnamon are all essential seasonings for apple cinnamon quinoa. You can also add other spices, such as nutmeg or ginger, to taste.
- Add nuts or seeds for extra crunch: Nuts and seeds add a nice crunchy texture and extra flavor to apple cinnamon quinoa. Walnuts, pecans, and almonds are all good choices.
- Serve the quinoa warm or cold: Apple cinnamon quinoa can be served warm or cold. It makes a great breakfast, lunch, or dinner dish.
Conclusion:
Apple cinnamon quinoa is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is easy to make and can be tailored to your own taste preferences. With its sweet and cinnamony flavor, apple cinnamon quinoa is a surefire hit with everyone who tries it.
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