Best 2 Apple Grapefruit Salad Recipes

Apple grapefruit salad is a refreshing and flavorful dish that is perfect for any occasion. It is made with a combination of apples, grapefruit, and other ingredients such as celery, walnuts, and dressing. The sweet and tangy flavors of the apples and grapefruit are perfectly complemented by the crunch of the celery and walnuts. This salad is a great source of vitamins and minerals, and it is also a low-calorie and healthy option. With its vibrant colors and delicious taste, apple grapefruit salad is sure to be a hit with everyone who tries it.

Here are our top 2 tried and tested recipes!

FENNEL, GRAPEFRUIT, AND APPLE SALAD

Fennel, Grapefruit, and Apple Salad image

A refreshing salad with the crisp fennel flavor balanced with red grapefruit, apples, onions, and topped with a citrus dressing and fresh basil.

Provided by Bean

Categories Salad Vegetable Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 12

Ingredients

2 bulbs fennel, trimmed and thinly sliced
½ red onion, thinly sliced
1 green apple, peeled and thinly sliced
1 teaspoon lemon juice
1 red grapefruit - peeled, white pith cut off, and sectioned
2 tablespoons chopped toasted walnuts, or to taste
1 tablespoon torn basil leaves, or to taste
2 teaspoons lemon juice, or to taste
2 teaspoons lime juice, or to taste
2 teaspoons grapefruit juice, or to taste
¼ cup extra-virgin olive oil, or to taste
salt and ground black pepper to taste

Steps:

Layer fennel, onion, and apple slices in a salad bowl and drizzle apple with 1 teaspoon lemon juice. Top salad with red grapefruit sections, toasted walnuts, and basil leaves.
Whisk 2 teaspoons lemon juice with lime juice, grapefruit juice, and olive oil in a small bowl; season to taste with salt and black pepper. Drizzle dressing over salad and serve.

Nutrition Facts : Calories 237.2 calories, Carbohydrate 22.3 g, Fat 16.8 g, Fiber 5.8 g, Protein 2.8 g, SaturatedFat 2.2 g, Sodium 62 mg, Sugar 9 g

APPLE-GRAPEFRUIT SALAD

Apple-Grapefruit Salad image

Here's a great salad for any fall gathering. Using both red and green apples will really make it look festive.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 20m

Yield 6

Number Of Ingredients 8

Ingredients

3 tablespoons frozen (thawed) limeade or lemonade concentrate
3 tablespoons honey
3 tablespoons vegetable oil or sour cream
1/4 teaspoon poppy seed
Salad greens
3 unpeeled red or green apples, sliced
2 grapefruits, peeled, sectioned
1/2 cup pomegranate seeds

Steps:

In tightly covered container, shake all dressing ingredients until well blended. Refrigerate until serving time.
Arrange salad greens on individual salad plates; top with apple slices, grapefruit sections and pomegranate seeds. Serve with dressing.

Nutrition Facts : Calories 190, Carbohydrate 33 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 0 mg

Tips:

Choose the right fruits: Use fresh, ripe apples and grapefruit for the best flavor and texture. Granny Smith apples are a good choice for this salad, as they hold their shape well and have a tart flavor that pairs well with the grapefruit.
Segment the grapefruit properly: To avoid bitterness, remove the white pith from the grapefruit segments before adding them to the salad.
Use a light dressing: A simple vinaigrette or honey-lime dressing is a good choice for this salad. Avoid using heavy dressings, as they can overpower the delicate flavors of the fruit.
Add some crunch: To add some crunch to the salad, try adding chopped nuts, seeds, or croutons.
Serve immediately: This salad is best served immediately after it is made, as the fruit will start to brown over time.

Conclusion:

Apple grapefruit salad is a refreshing and healthy salad that is perfect for a light lunch or snack. It is also a great way to use up leftover apples and grapefruit. With its sweet and tart flavors, this salad is sure to please everyone at your table.