TERIYAKI CAULIFLOWER BITES RECIPE BY TASTY

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Teriyaki Cauliflower Bites Recipe by Tasty image

Here's what you need: cauliflower, olive oil, low sodium soy sauce, brown sugar, honey, sesame seed, green onion

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 7

1 head cauliflower
olive oil
¾ cup low sodium soy sauce
¼ cup brown sugar
3 tablespoons honey
1 tablespoon sesame seed
1 tablespoon green onion, sliced

Steps:

  • Preheat oven to 450˚F (230˚C).
  • Cut the head of cauliflower in half. Pluck bite sized florets from each half. Trim bottoms of florets as necessary.
  • Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet and drizzle with olive oil.
  • Bake for 20 minutes.
  • In a small pan, heat soy sauce, brown sugar, and honey. Reduce until viscous.
  • Remove florets from oven and toss with teriyaki sauce.
  • Return florets to the oven and bake for an additional 10 minutes until browned to your liking.
  • Sprinkle cauliflower with sesame seeds and scallions.
  • Enjoy!

Nutrition Facts : Calories 237 calories, Carbohydrate 36 grams, Fat 8 grams, Fiber 4 grams, Protein 7 grams, Sugar 28 grams

Hayat Saeed
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These cauliflower bites are a great way to use up leftover rice. I always have some leftover rice in my fridge and these bites are a great way to use it up.


Sudip Bal
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I'm always looking for new and exciting ways to cook cauliflower. These cauliflower bites are a great addition to my recipe repertoire.


Antonio James
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These cauliflower bites are a great way to sneak some vegetables into your kids' diet. They're so delicious that they won't even know they're eating cauliflower.


Laniya Waters
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I love the versatility of these cauliflower bites. I've served them as an appetizer, a side dish, and even a main course.


Darcey Russell
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These cauliflower bites are a great party food. They're easy to make ahead of time and they're always a crowd-pleaser.


Lily Lily
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I love that these cauliflower bites are baked instead of fried. They're still crispy, but they're not greasy.


Rence
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These cauliflower bites are a great way to get your daily dose of vegetables. They're packed with nutrients and they're also delicious.


JazzCash
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I've made these cauliflower bites several times and they're always a hit. I love the crispy coating and the flavorful teriyaki sauce.


Nanyanzi Jannat
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These cauliflower bites are a great way to use up leftover cauliflower. I always have some leftover cauliflower in my fridge and these bites are a great way to use it up.


Nazar M Wazir
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I love how easy these cauliflower bites are to make. I can have them on the table in less than 30 minutes.


amelia jassat
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These cauliflower bites are a great appetizer or snack. They're easy to make and they're always a crowd-pleaser.


Edna Clifton
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I'm not a huge fan of cauliflower, but these bites were really good. The teriyaki sauce was flavorful and the cauliflower was cooked perfectly.


Mo Betta
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I made these cauliflower bites for my husband and he loved them! He said they were the best cauliflower dish he had ever had.


Riddhima Bhugloo
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These cauliflower bites are a great way to get your kids to eat their vegetables. My kids loved them and they didn't even realize they were eating cauliflower.


Hector. I Hermosillo
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I was skeptical about how good these would be, but I was pleasantly surprised! The cauliflower was perfectly cooked and the teriyaki sauce was delicious. I will definitely be making these again.


Aakash Nayak
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These cauliflower bites were a hit at my party! They were so easy to make and everyone loved them. I will definitely be making them again.