Are you looking for a refreshing and flavorful salad to enjoy as a light lunch or as a side dish to your main meal? Apple, pear, and walnut salad is a delicious and nutritious option that is sure to please your taste buds. With its combination of sweet, tart, and crunchy ingredients, this salad is a perfect way to enjoy the flavors of the season. In this article, we will provide you with a few different recipes for apple, pear, and walnut salad, so you can find the one that best suits your taste and dietary needs. We will also provide some tips on how to select the freshest apples and pears, and how to properly store the salad so that it stays fresh and crisp.
Check out the recipes below so you can choose the best recipe for yourself!
PEAR APPLE WALNUT SALAD IN A BALSAMIC REDUCTION
I recently needed a "salad-ish" dish to take to a Christmas Eve dinner, and came up with this. Wintertime does not make me hungry for a cold salad, but this one is a nice compromise - and it doesn't involve one leaf vegetable! You can make the balsamic reduction in advance - it keeps nicely in the fridge for a few weeks in a closed container. The amounts of the ingredients are flexible as are the ingredients themselves. Choose your favorite apple and pear, and leaving the skin on them adds color and texture. The salad keeps well for a day or two in the fridge as well, but the fruits, cucumber and celery wilt a bit.
Provided by tlb727
Categories Brunch
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Put the balsamic vinegar in a small saucepan and turn the heat on low. When making a balsamic reduction, you don't have to boil the vinegar - you just have to get it warm enough to evaporate the vinegar. Boiling may burn the reduction.
- Stir the balsamic occasionally to check the consistency, and make sure your hood fan is on. The evaporation of the vinegar can be quite pungent.
- Have patience - this reduction takes a bit of time. Maybe 45 minutes?.
- Once the volume of the vinegar has been reduced to about 1/3 of its original volume, remove it from the heat and set it aside.
- Slice your fruit, cucumber and celery and place in a bowl.
- Add the walnuts, cranberries and blue cheese crumbles.
- Toss.
- Add ground pepper and drizzle with balsamic reduction (make sure it's cool!).
- Add a bit more ground pepper, and more balsamic reduction if needed and toss again.
- Enjoy as an appetizer or a side salad.
Nutrition Facts : Calories 273.1, Fat 21.7, SaturatedFat 3.4, Cholesterol 6.3, Sodium 124, Carbohydrate 17.9, Fiber 4.7, Sugar 9.5, Protein 6.8
APPLE, PEAR, AND SPINACH SALAD WITH WALNUTS AND BLUE CHEESE
This is one of our all-time classic salads. It's easy to see why it's so popular: it has the perfect combination of sweet fruit, crunchy nuts, tangy cheese, and tender spinach, bound together by a delicate vinaigrette. It's substantial yet not too heavy, perfectly suited as an accompaniment to other dishes.
Yield SERVES 4 TO 6
Number Of Ingredients 13
Steps:
- In a small bowl, whisk together the shallot, vinegar, mustard, thyme, honey, 1/2 teaspoon salt, and a grind or two of pepper. Continue to whisk as you drizzle in the olive oil. Dip a spinach leaf into the dressing and taste. Add more vinegar or salt as needed. Set aside.
- Put the pear and apple in a large bowl, drizzle the lemon juice over them, and toss gently until the slices are evenly coated. Add the spinach and all but a tablespoon each of the walnuts and cheese, and drizzle with 1 tablespoon of the dressing. Toss and taste the salad. Add more dressing or vinegar, salt, and pepper as needed. Sprinkle the remaining walnuts and cheese over the salad.
APPLE PEAR SALAD
Using two of falls greatest fruits, this salad is a winner in my book. Cooking time is refrigeration time.
Provided by CoffeeB
Categories Salad Dressings
Time 1h10m
Yield 1/4 cup, 5 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine all salad ingredients.
- Sprinkle with lemon juice and toss lightly.
- In a small bowl, combine all dressings ingredients and blend well.
- Pour over fruit, tossing lightly to coat.
- Refrigerate to blend flavors.
APPLE AND WALNUT SALAD
This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (1 cup each).
Number Of Ingredients 15
Steps:
- In a salad bowl, combine the first eight ingredients., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
APPLE PEAR SALAD
When very good friends drove a long way to visit me after I moved, I served them this wonderful salad with fruit and nuts. Needless to say, we had a great visit and lots of good food. -Cathy Seed of Summerfield, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a bowl, toss apples and pears with lemon juice. Add grapes; toss gently. In a another bowl, combine the water, vinegar, oil, mustard, sugar, salt and pepper. Pour over fruit and toss to coat. Serve in lettuce-lined bowls; sprinkle with walnuts.
Nutrition Facts : Calories 117 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
APPLE WALNUT SALAD
Apples, walnuts, and cranberries in a creamy sauce make an excellent side dish for Thanksgiving or Christmas dinners!
Provided by Shana
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Combine the brown sugar and cinnamon in a large bowl. Whisk in the softened cream cheese, yogurt, and vanilla until smooth.
- Stir the apples, 1 1/2 cups of walnuts, and the dried cranberries into the cream cheese mixture until well coated.
- Spoon salad into a serving bowl and garnish with the remaining 1/4 cup of chopped walnuts. Keep chilled until serving.
Nutrition Facts : Calories 459.2 calories, Carbohydrate 53.9 g, Cholesterol 31.2 mg, Fat 26.8 g, Fiber 6.4 g, Protein 7.7 g, SaturatedFat 7.8 g, Sodium 105.2 mg, Sugar 41.9 g
Tips:
- Use ripe, in-season apples and pears. This will ensure that your salad is packed with flavor.
- Choose a variety of apples and pears. This will give your salad a complex flavor and texture.
- Don't overdress the salad. A light vinaigrette or lemon dressing is all you need to enhance the flavors of the apples, pears, and walnuts.
- Serve the salad immediately. The apples and pears will start to brown if they sit for too long.
Conclusion:
Apple, pear, and walnut salad is a delicious and healthy side dish or light lunch. It's easy to make and can be tailored to your own taste preferences. With its sweet, tart, and crunchy flavors, this salad is sure to be a hit with everyone at your table.
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