Apple rice salad is a refreshing and flavorful dish that can be enjoyed as a light lunch or dinner. It is made with cooked rice, apples, celery, walnuts, and a tangy dressing. The apples and celery add a crunchy texture to the salad, while the walnuts add a nutty flavor. The dressing is typically made with mayonnaise, sour cream, and a variety of spices. Apple rice salad is a great way to use up leftover rice, and it is also a healthy and delicious option for a packed lunch.
Check out the recipes below so you can choose the best recipe for yourself!
APPLE RICE SALAD
With the classic combination of apples, celery and walnuts, this creamy side tastes like a jazzed up version of Waldorf salad. It complements most meat entrees or can be served on a bed of lettuce as a vegetarian dish.-Linda Bankauskas, Ann Arbor, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the rice, apples, walnuts, celery, cranberries and juice. In a small bowl, combine the remaining ingredients. Add to rice mixture and toss to coat. Refrigerate for at least 1 hour before serving.
Nutrition Facts :
CONTEST-WINNING WILD RICE APPLE SALAD
"We have an apple orchard in our family, so I'm always looking for ways to use the fruit," writes Elaine Stichter of Milford, Indiana. "This crisp and crunchy dish is one of my favorite salads. Sometimes I double the batch so I have leftovers!"
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the wild rice, apple, celery, currants and sunflower kernels. In another bowl, whisk the remaining ingredients. Drizzle over rice mixture; toss to coat. Serve immediately.
Nutrition Facts : Calories 130 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 150mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
BRUSSELS SPROUTS, APPLE AND BROWN RICE SALAD
Provided by Michael Symon : Food Network
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- In a large bowl, whisk together the olive oil, vinegar, lemon juice, mustard and ginger. Season with a pinch of salt and a twist of black pepper.
- To shave the Brussels sprouts, use a food processor fitted with the slicing blade, a mandoline or a very sharp knife and a steady hand. Add the shaved Brussels sprouts to the bowl with the vinaigrette.
- To the shaved Brussels sprouts, add the apple, brown rice and parsley and toss together. Taste and add salt and pepper if needed.
ALMOND & APPLE WILD RICE SALAD
It's healthy and delicious! Use a mixture of red and green apples to give it a pop of color. -Dan Wellberg, Elk River, Minnesota
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Cook wild rice according to package directions. Transfer to a large bowl; cool completely., Meanwhile, in a small bowl, toss apples with 2 tablespoons orange juice. In another bowl, whisk the remaining orange juice, oil, vinegar, honey, salt and pepper. , Add apples and celery to rice. Drizzle with dressing; toss to combine. Refrigerate, covered, until chilled. Sprinkle with almonds; serve with toppings if desired.
Nutrition Facts :
SNOQUALMIE WILD RICE APPLE SALAD
Adapted from "Simply Classic," by the Seattle Junior League. The Snoqualmie refers to many aspects in the area - it's a town, a river, beautiful waterfalls, and a local native American tribe.
Provided by Julesong
Categories Rice
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Put rice in a bowl and rinse under running water for 2 minutes, then drain.
- Pour rice into a large saucepan, add the water and salt, and bring to a boil.
- Reduce heat to low and simmer for 35 minutes or until rice is just tender and al dente (how long to simmer, exactly, depends on your wild rice; the water will probably not be all absorbed).
- Drain and place in a large bowl, then add the prepared apple, red bell pepper, currants (raisins can be substituted, but will be sweeter and salad won't taste the same - currants are preferred), pecans, and onion; stir to combine.
- In a separate bowl, whisk together the balsamic, oil, salt, and pepper to make the dressing.
- Pour the dressing over the salad mixture and stir well.
- Serve immediately or chill up to 4 hours (I prefer it chilled for at least an hour, then tossed again before serving).
- Note: also good with 1/4 cup dried cranberries.
ALMOND & APPLE WILD RICE SALAD
This would make a great addition to most any meal, or as a stand-alone lunch. Recipe & photo: tasteofhome.com
Provided by Ellen Bales
Categories Other Salads
Time 1h5m
Number Of Ingredients 11
Steps:
- 1. Cook the wild rice according to package directions. Transfer to a large bowl; cool completely.
- 2. While rice is cooking, toss apples with 2 Tbsp. orange juice in a small bowl. In another bowl, whisk the remaining orange juice, oil, vinegar, honey, salt and pepper. Tip: the orange juice will prevent the apples from turning brown.
- 3. Add the apples and celery to rice. Drizzle with the orange juice dressing; toss to combine. Refrigerate, covered, until chilled. Sprinkle with almonds and other toppings, if desired.
BROWN RICE APPLE SALAD
When I want to serve a different type of salad, this is the recipe I frequently reach for. It meets all my "requirements" for a great recipe-fast, filling...and foolproof!
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, toss apples with lemon juice. Add next five ingredients; mix well and set aside. For dressing, whisk together next six ingredients until smooth; pour over salad. Chill until ready to serve. Serve on lettuce leaves if desired.
Nutrition Facts :
APPLE-RICE SALAD
Make and share this Apple-Rice Salad recipe from Food.com.
Provided by Donna
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Prepare rice mixture according to package directions.
- Preheat oven to 350 degrees f.
- Add 1/2 cup cheese, apple, mushrooms and celery to rice; toss to mix.
- Spoon mixture into a 1-quart casserole dish.
- Bake 15 minutess.
- Top with remaining 1/2 cup cheese and bake till cheese melts, about 10 minutes.
Nutrition Facts : Calories 135.7, Fat 9.5, SaturatedFat 6, Cholesterol 29.7, Sodium 186.7, Carbohydrate 5.6, Fiber 1.1, Sugar 3.9, Protein 7.7
WILD RICE APPLE SALAD
You're in for a treat if you've never tasted wild rice from Minnesota! Wild rice is actually a cereal grain that's full of fiber and minerals. It's not only healthful, but delicious-especially when prepared in this dish.
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 6-8 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, bring the water and rice to a boil. Reduce heat; cover and simmer for 45-60 minutes or until rice is tender. Fluff with a fork. Drain if necessary. , In a large bowl, combine the rice, apples, celery, brown sugar and lemon juice. Combine the dressing ingredients; pour over rice mixture; toss to coat. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 198 calories, Fat 7g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 140mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose the right type of apple. Granny Smith and Honeycrisp are popular choices for this salad, as they hold their shape well and provide a tart and sweet flavor.
- Cook the rice according to the package directions. Be sure to rinse the rice well before cooking to remove any excess starch.
- Let the rice cool completely before adding it to the salad. This will help prevent the salad from becoming mushy.
- Chop the apple and celery into small pieces. This will make them easier to eat and will help the flavors to blend together.
- Use a light and flavorful dressing. A vinaigrette or yogurt-based dressing is a good option.
- Add some nuts or seeds for extra crunch and flavor. Walnuts, pecans, and sunflower seeds are all good choices.
- Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
Apple rice salad is a refreshing and flavorful side dish or light lunch. It is easy to make and can be tailored to your own taste preferences. With its combination of sweet, tart, and crunchy flavors, this salad is sure to be a hit at your next gathering.
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