Best 10 Apple Strawberry Spinach Salad Recipes

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If you are looking for a refreshing and nutritious salad recipe, then apple strawberry spinach salad is the perfect choice for you. With its vibrant colors and delightful combination of sweet, tart, and savory flavors, this salad is sure to tantalize your taste buds and leave you feeling satisfied. In this article, we will take you through the simple steps of preparing this delicious salad, providing you with helpful tips and suggestions along the way. So, gather your ingredients and get ready to create a culinary masterpiece that will impress your family and friends.

Here are our top 10 tried and tested recipes!

SPINACH STRAWBERRY SALAD WITH APPLE CIDER VINAIGRETTE



Spinach Strawberry Salad with Apple Cider Vinaigrette image

This spinach strawberry salad with apple cider vinaigrette packs a bold flavor with just a few simple ingredients. It's the perfect salad to bring to a potluck because it goes well with so many dishes.

Provided by Heather @ thecookstreat.com

Categories     Salad

Time 30m

Number Of Ingredients 11

¼ cup avocado oil
2 tablespoons raw apple cider vinegar (see note)
¼ cup raw honey
¾ teaspoon dried minced onion
splash worcestershire sauce
⅛ teaspoon paprika
5 ounces fresh baby spinach (rinsed and dried)
2 cups sliced fresh strawberries
¼ cup thin red onion slices
2 tablespoons sesame seeds
1 tablespoon poppy seeds

Steps:

  • Make dressing by combining dressing ingredients in a blender jar. Blend until thoroughly combined. Let sit at room temperature for 20-30 minutes to blend flavors.
  • Meanwhile prepare the salad by layering spinach, onion slices, strawberries, sesame seeds, and poppy seeds in a large serving bowl.
  • Just before serving, pour dressing over the salad and toss until lightly coated. Or serve dressing on the side.

STRAWBERRY, APPLE, AND PEAR SPINACH SALAD WITH AN APPLE CIDER POPPYSEED DRESSING



Strawberry, Apple, and Pear Spinach Salad with an Apple Cider Poppyseed Dressing image

Strawberry, Apple, and Pear Spinach Salad is an easy to make spinach salad with crisp apples, pears and strawberries hidden throughout. Topped with feta cheese, crunchy pecans and tossed in a delicious apple cider dressing!

Provided by Alyssa Rivers

Number Of Ingredients 11

4 cups spinach
1 cup strawberries (sliced)
1 apple (sliced (I used honey crisp))
1 pear (sliced)
1/2 cup apple cider
1 Tablespoon Apple Cider Vinegar
2 Tablespoons Olive Oil
1 Tablespoon Honey
1 teaspoon poppyseeds
1/4 cup feta cheese
1/4 cup chopped pecans

Steps:

  • In a large bowl, combine spinach, strawberries, apple, and pear.
  • In a small bowl, whisk together the apple cider, olive oil, honey and poppyseeds. Pour over salad and toss.
  • Top with feta cheese and chopped pecans.

Nutrition Facts : Calories 235 kcal, Carbohydrate 26 g, Protein 4 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 131 mg, Fiber 5 g, Sugar 19 g, ServingSize 1 serving

APPLE-STRAWBERRY SPINACH SALAD



Apple-Strawberry Spinach Salad image

I created this salad myself and love to serve it in spring when strawberries are at their peak.--Carolyn Popwell, Lacey, Washington

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 12

1 pound fresh spinach, torn
2 cups chopped unpeeled tart apples
3/4 cup bean sprouts
1/2 cup sliced fresh strawberries
1/4 cup crumbled cooked bacon
DRESSING:
3/4 cup vegetable oil
1/3 cup white wine vinegar
1 small onion, grated
1/2 cup sugar
2 teaspoons Worcestershire sauce
2 teaspoon salt

Steps:

  • In a large salad bowl, combine the first five ingredients. In a small bowl, whisk together all dressing ingredients. Just before serving, pour over salad and toss.

Nutrition Facts : Calories 391 calories, Fat 29g fat (4g saturated fat), Cholesterol 3mg cholesterol, Sodium 1015mg sodium, Carbohydrate 32g carbohydrate (23g sugars, Fiber 4g fiber), Protein 5g protein.

SPINACH & STRAWBERRY WITH A BALSAMIC DIJON VINAIGRETTE



Spinach & Strawberry with a Balsamic Dijon Vinaigrette image

A healthy salad packed with Spinach, nuts, and fruits dressed in a delicious Balsamic vinaigrette!

Provided by Sherin Thomas

Categories     Salad

Time 15m

Number Of Ingredients 12

10 oz bag of baby spinach (rinsed and drained)
1/2 cup strawberries (Sliced)
1 Apple (cored and sliced)
1/2 cup Cherry tomatoes (halved)
1/4 Red onion (thinly sliced)
1/2 cup Walnuts (chopped roughly)
1/4 cup Balsamic Vinegar
1/4 cup Olive Oil
2 tbsp Dijon Mustard
2-3 tbsp Honey
1/2 tsp salt
1/4 tsp pepper

Steps:

  • Put the ingredients in a mason jar with a closed lid and shake till mixed well.
  • Put the ingredients in a bowl together and refrigerate. When ready to serve, toss the salad with the dressing and serve.

APPLE-SPINACH SALAD



Apple-Spinach Salad image

Provided by Food Network

Time 10m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 5

4 cups baby spinach leaves
2 apples, sliced
1/4 cup chopped celery
1/4 cup toasted PLANTERS Pecans, chopped
1/4 cup KRAFT Light House Italian Dressing

Steps:

  • TOSS spinach with apples, celery and pecans in large bowl.
  • ADD dressing; mix lightly.

STRAWBERRY SPINACH SALAD I



Strawberry Spinach Salad I image

Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!

Provided by TOZENUF

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

2 tablespoons sesame seeds
1 tablespoon poppy seeds
½ cup white sugar
½ cup olive oil
¼ cup distilled white vinegar
¼ teaspoon paprika
¼ teaspoon Worcestershire sauce
1 tablespoon minced onion
10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced
¼ cup almonds, blanched and slivered

Steps:

  • In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
  • In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g

SPINACH AND STRAWBERRY SALAD



Spinach and Strawberry Salad image

My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.

Provided by JerJer

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

2 bunches spinach, rinsed and torn into bite-size pieces
4 cups sliced strawberries
½ cup vegetable oil
¼ cup white wine vinegar
½ cup white sugar
¼ teaspoon paprika
2 tablespoons sesame seeds
1 tablespoon poppy seeds

Steps:

  • In a large bowl, toss together the spinach and strawberries.
  • In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.

Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g

SPINACH SALAD WITH APPLE DRESSING



Spinach Salad with Apple Dressing image

Apple butter gives a delightful sweetness to this spinach salad. Pecans and Swiss cheese add to the flavor, and are a great pairing, too.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup apple butter
3 tablespoons olive oil
1 tablespoon cider vinegar
1/8 teaspoon pepper
6 cups fresh baby spinach
1/2 cup pecan halves
1/4 cup shredded Swiss cheese

Steps:

  • For dressing, in a jar with a tight-fitting lid, combine the apple butter, oil, vinegar and pepper; shake well. Divide spinach among 4 plates; sprinkle with pecans and cheese. Drizzle with dressing.

Nutrition Facts : Calories 272 calories, Fat 21g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 54mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.

SPINACH-APPLE SALAD



Spinach-Apple Salad image

Five ingredients, 2 steps and 10 minutes-all you need to make this sensational salad!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 4

Number Of Ingredients 5

1 bag (8 to 10 ounces) fresh spinach, torn into bite-size pieces
1 unpeeled tart red apple, sliced
1/4 cup Betty Crocker™ Bac~Os® bacon flavor bits or chips
1/2 cup mayonnaise or salad dressing
1/4 cup frozen (thawed) orange juice concentrate

Steps:

  • Toss spinach, apple slices and bacon flavor bits in large salad bowl.
  • Mix mayonnaise and orange juice concentrate; serve with salad.

Nutrition Facts : Calories 285, Carbohydrate 17 g, Cholesterol 15 mg, Fat 4, Fiber 4 g, Protein 6 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 340 mg

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

This is the recipe that got me to love spinach. There are 3 different versions of the salad dressings, so pick the one that suits you the best or with the ingredients you have on hand.

Provided by PiceSeasGirl

Categories     Salad Dressings

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 23

8 cups spinach leaves, Fresh
2 cups strawberries, Sliced
1/2 lb brie cheese, cut into small pieces
3 granny smith apples, pared cored and sliced 1/4-inch thick (Granny Smith Apples or any tart apple)
2 boneless chicken breasts (optional)
1 pinch lemon pepper (optional)
2 tablespoons maple syrup
1/4 cup lighthouse wild huckleberry salad dressing (Lighthouse)
1 garlic clove, Minced
1/2 teaspoon honey dijon mustard
2 tablespoons raspberry vinegar
1 tablespoon balsamic vinegar
1 tablespoon brown sugar
1/4 cup vegetable oil
3 tablespoons apple juice or 3 tablespoons apple cider
3 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
1 garlic clove, Minced
1/4 cup olive oil
salt
pepper
1/4 cup sugar
2 cups slivered almonds

Steps:

  • Arrange apple slices on baking sheet and brush with maple syrup.
  • Broil until golden.
  • Cool.
  • Place spinach, strawberries, Brie, and apples into a large bowl.
  • Toss with one of the dressing options below.
  • Sprinkle almonds on top.
  • If using chicken, season with lemon pepper and sauté or broil.
  • For last 5 minutes of cooking brush chicken with maple syrup.
  • Cool chicken and cut into small cubes.
  • Sprinkle chicken on top of salad with almonds.
  • Dressing Option 1: Add 2 tablespoons Maple Syrup to Lighthouse Wild Huckleberry dressing. Shake to blend (note: This is the one I have tried and it was really good).
  • Dressing Option 2: Whisk together 1 minced garlic clove, 1/2 teaspoons Honey Dijon Mustard, 2 tablespoons Raspberry vinegar, 1 tablespoons Balsamic vinegar, 1 tablespoons Brown Sugar, 1/4 Cup Vegetable Oil.
  • Dressing Option 3: Whisk together 3 tablespoons Apple Juice or Apple Cider, 3 tablespoons Apple Cider Vinegar, 1 teaspoons Dijon mustard, 1 Clove of minced garlic, 1/4 Cup of Olive Oil, Salt and pepper to taste. Whisk dressing ingredients together in a small saucepan and heat to simmering. Pour over salad and top with almonds and chicken.
  • Candied Almonds: Place 1/4 Cup of sugar in a frying pan and heat on medium just until sugar begins to melt. Stir in 2 Cups of Slivered or Halved Almonds. Keep stirring until almonds are glazed and light brown. Cool.

Nutrition Facts : Calories 955.1, Fat 72.4, SaturatedFat 16.1, Cholesterol 65.8, Sodium 541, Carbohydrate 59.9, Fiber 11.7, Sugar 41.7, Protein 26.5

Tips:

  • For the best flavor, choose ripe, in-season apples and strawberries.
  • If using baby spinach, you can leave it whole. If using mature spinach, you may want to chop it into smaller pieces.
  • Feel free to add other ingredients to your salad, such as crumbled feta cheese, chopped walnuts, or sliced almonds.
  • For a lighter dressing, use less olive oil or substitute Greek yogurt for some of the oil.
  • If you're making the salad ahead of time, store the dressing separately from the salad and toss them together just before serving.

Conclusion:

This apple, strawberry, and spinach salad is a refreshing and flavorful way to enjoy fresh produce. It's perfect for a light lunch or dinner and can easily be customized to your liking. With its vibrant colors and delicious taste, this salad is sure to be a hit at your next gathering.

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