Apricot chicken stir fry is a delectable dish that combines the sweet and tangy flavors of apricots with the savory taste of chicken. Cooked in a flavorful sauce made from soy sauce, honey, and garlic, this stir fry is a popular choice for both home cooks and restaurant-goers alike. Apricot chicken stir fry can be served over rice, noodles, or vegetables, and can be customized to suit individual tastes. If you are looking for a quick, easy, and delicious recipe for apricot chicken stir fry, then you are in the right place. In this article, we will share a variety of recipes that will help you create this delicious dish in the comfort of your own kitchen.
Here are our top 3 tried and tested recipes!
SPICY APRICOT CHICKEN STIR-FRY
Crushed red pepper flakes, canned apricots, pineapple chunks and frozen stir-fry veggies make for a quick, easy and delicious meal. Serve with your favorite rice recipe. I recommend coconut rice.
Provided by Teri Carrillo-Fox
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Stir together apricot juice, soy sauce, cornstarch, garlic powder, onion powder, and red pepper flakes in a small bowl until the cornstarch has dissolved; set aside.
- Heat vegetable oil in a wok over high heat. Stir in ginger, and cook until it begins turns golden brown, about 10 seconds. Add the chicken; cook and stir until the chicken turns white and begins to firm. Stir in the stir-fry vegetables, and continue cooking until the chicken is no longer pink in the center and the vegetables are hot.
- Stir in the apricots, pineapple chunks, and apricot juice mixture. Bring to a boil, stirring constantly; cook until the sauce thickens and clears, about 1 minute. Stir in green onion before serving.
Nutrition Facts : Calories 220.5 calories, Carbohydrate 23.2 g, Cholesterol 43.2 mg, Fat 6.6 g, Fiber 3.3 g, Protein 18.7 g, SaturatedFat 1.3 g, Sodium 529.2 mg, Sugar 14.9 g
CHICKEN APRICOT STIR-FRY
This sweet, fruity sauce goes very well with chicken. It's a great dish for two, but the recipe is easily adjusted to serve more. -Lori Lockrey, Sacrborough, Ontario
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 serving.
Number Of Ingredients 12
Steps:
- In a large skillet or wok, stir-fry chicken in canola oil for 3 minutes. Add the snow peas, preserves, water, garlic, sesame oil, sesame seeds, soy sauce, ginger and mustard. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until chicken is no longer pink and vegetables are tender. Serve with rice.
Nutrition Facts : Calories 364 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 258mg sodium, Carbohydrate 46g carbohydrate (25g sugars, Fiber 3g fiber), Protein 26g protein.
APRICOT CHICKEN STIR-FRY
Every since my husband and I began growing apricots more than 30 years ago, collecting recipes featuring that elegant fruit has been a favorite hobby.-Elegant Apricot Specialty Foods, Jo and Joe Martin, Patterson, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, soak apricots in water; set aside (do not drain). Combine the flour, cilantro if desired, salt and pepper; sprinkle over the chicken and set aside. , Heat 1 tablespoon oil in a large skillet or wok over medium heat; stir-fry onion and celery for 2-3 minutes or until tender. Add the peas, ginger, garlic and apricots; stir-fry for 2 minutes. Remove and keep warm. , Add remaining oil to skillet; stir-fry chicken for 6-7 minutes or until no longer pink. Sprinkle with lemon juice. Return apricot mixture to skillet and heat through. Serve with rice.
Nutrition Facts :
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients prepped and measured out. This will help you stay organized and avoid scrambling during the stir-fry process.
- Use a wok or large skillet: A wok or large skillet will allow you to easily toss and stir the ingredients without overcrowding them.
- Heat your wok or skillet over high heat: This will help to quickly sear the chicken and vegetables, giving them a nice caramelized flavor.
- Don't overcrowd the wok or skillet: If you overcrowd the wok or skillet, the ingredients will steam instead of stir-fry. Work in batches if necessary.
- Stir-fry the chicken in a single layer: This will help to ensure that the chicken cooks evenly.
- Add the vegetables in stages: Add the vegetables that take longer to cook, such as carrots and broccoli, first. Then, add the vegetables that cook more quickly, such as snow peas and bell peppers.
- Use a flavorful sauce: The sauce is what will really bring your stir-fry to life. Use a sauce that is sweet, savory, and slightly tangy.
- Serve immediately: Stir-fry is best served immediately after it is cooked. This will ensure that the vegetables are still crisp and the chicken is still tender.
Conclusion:
Apricot chicken stir-fry is a delicious and easy-to-make dish that is perfect for a quick and healthy weeknight meal. With its combination of sweet, savory, and tangy flavors, this stir-fry is sure to please everyone at the table. So next time you're looking for a quick and easy weeknight meal, give apricot chicken stir-fry a try. You won't be disappointed!
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