Best 3 Apricot Fruit Flip Recipes

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Apricot fruit flip is a refreshing, creamy, and flavorful beverage that combines the delightful taste of apricots with the fizz of carbonated water. Whether you're looking for a quick and easy summer drink or a delightful treat to serve at your next party, this apricot fruit flip recipe is sure to impress. With just a few simple ingredients and a few minutes of your time, you can whip up a batch of this delicious drink that will leave you feeling refreshed and satisfied.

Here are our top 3 tried and tested recipes!

APRICOT FLUFF



Apricot Fluff image

When we were young mothers, I asked my best friend if she had a recipe for an easy ambrosia salad that I could take to a cookout later that evening. She shared this recipe with me and it's become a must-have at every barbecue I attend. It's sublime with peaches and peach gelatin, too. -Melissa Meinke, Fawn Grove, Pennsylvania

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 10 servings.

Number Of Ingredients 5

1 cup apricot or peach yogurt
1 package (3 ounces) apricot gelatin
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
1 package (10 ounces) miniature marshmallows
3 cups cubed peeled fresh apricots

Steps:

  • In a large bowl, add yogurt to gelatin; stir 2 minutes to completely dissolve. Gently stir in whipped topping, then marshmallows and apricots. Refrigerate until firm, at least 4 hours.

Nutrition Facts : Calories 225 calories, Fat 3g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 44g carbohydrate (36g sugars, Fiber 1g fiber), Protein 3g protein.

APRICOT FRUIT FLIP



Apricot Fruit Flip image

Make and share this Apricot Fruit Flip recipe from Food.com.

Provided by Dancer

Categories     Beverages

Time 10m

Yield 4 cs.

Number Of Ingredients 7

1 (12 ounce) can apricot nectar
1 medium ripe banana
1/4 cup non-fat powdered milk
2 tablespoons lemon juice
1 tablespoon honey
1 teaspoon grated fresh lemon rind
ice cube

Steps:

  • Combine all ingredients, except ice cubes, in container of an electric blender.
  • Add enough ice cubes to measure 4 cups; blend until smooth.
  • Serve immediately.

Nutrition Facts : Calories 124.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.5, Sodium 43.6, Carbohydrate 29.2, Fiber 1.4, Sugar 25, Protein 3.4

FRESH FRUIT FLIP



Fresh Fruit Flip image

Like fresh fruit? Try this when they're in season! The recipe is from the 1967 cookbook 'so good with FRUIT' from Better Homes and Gardens. Preparation time does not include chilling time.

Provided by Sydney Mike

Categories     Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup fresh red raspberries
1/2 cup banana, ripe, diced
1/2 cup peach, ripe, diced
1/2 cup unsweetened pineapple juice
1/4 cup granulated sugar
1 pint vanilla ice cream
1 (2 quart) bottle carbonated lemon-lime beverage

Steps:

  • Combine raspberries, banana, peaches, pineapple juice & sugar.
  • Divide among four 8-ounce glasses, then chill.
  • When ready to serve, add a small scoop of vanilla ice cream to each glass, & 'muddle' gently[!].
  • Then, tipping the glass, SLOWLY pour lemon-lime carbonated beverage down the inner side, but leaving enough room to add a second small scoop of ice cream.
  • Sit back & enjoy!

Nutrition Facts : Calories 438.6, Fat 8.2, SaturatedFat 4.9, Cholesterol 31.4, Sodium 102.5, Carbohydrate 91.5, Fiber 2.4, Sugar 79.8, Protein 3.4

Tips:

  • Use ripe apricots: The riper the apricots, the sweeter and more flavorful your fruit flip will be.
  • Adjust the sweetness to your liking: If you prefer a sweeter drink, add more honey or sugar to taste.
  • Garnish with fresh mint or basil: This will add a refreshing touch to your fruit flip.
  • Serve chilled: For the best flavor, chill your fruit flip for at least 30 minutes before serving.
  • Experiment with different fruits: Apricots are a classic choice, but you can also use other fruits like peaches, strawberries, or blueberries.

Conclusion:

An apricot fruit flip is a refreshing and flavorful drink that is perfect for summer. It is easy to make and can be enjoyed by people of all ages. Whether you are looking for a healthy breakfast or a light dessert, an apricot fruit flip is a great option. So next time you have some ripe apricots, give this recipe a try!

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