Apricot smoothies are a delicious and refreshing treat that can be enjoyed for breakfast, lunch, or a snack. They are packed with nutrients, including vitamins A and C, potassium, and fiber. Apricots are also a good source of antioxidants, which can help protect your cells from damage. If you're looking for a healthy and delicious way to enjoy apricots, an apricot smoothie is a great option.
Here are our top 11 tried and tested recipes!
BERRY APRICOT SMOOTHIE
Banana, berries, fresh apricots, chia seeds, and protein powder blended with almondmilk make a quick and filling breakfast or snack.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Yield 2
Number Of Ingredients 6
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 198.1 calories, Carbohydrate 31.4 g, Fat 4.5 g, Fiber 6.9 g, Protein 10.8 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 12.3 g
RASPBERRY AND APRICOT SMOOTHIE
A quick, easy, healthy, and deliciously tangy smoothie!
Provided by KellsBells
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend raspberries, yogurt, ice, apricot, honey, flax seeds, and lemon juice together in a blender until smooth.
Nutrition Facts : Calories 291.4 calories, Carbohydrate 57 g, Fat 3.6 g, Fiber 9 g, Protein 12.6 g, SaturatedFat 0.3 g, Sodium 45.9 mg, Sugar 47.1 g
APRICOT DELUXE SMOOTHIE
This recipe was found in the 1995 cookbook, The Best 50 Smoothies. Preparation time does not include the time needed to ALMOST freeze the apricots.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender & puree until smooth.
- Pour into a glass & ENJOY!
APRICOT BANANA SMOOTHIE
This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate.
Provided by Rita1652
Categories Smoothies
Time 10m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients into a blender and blend at high speed till creamy smooth
APRICOT-MANGO MADNESS SMOOTHIE RECIPE - (4.3/5)
Provided by á-25164
Number Of Ingredients 7
Steps:
- 1. Place the apricots, mangoes, milk or yogurt, lemon juice, and vanilla extract in a blender. Process for 8 seconds. Add the ice cubes, and process 6 to 8 seconds longer, or until smooth. 2. Pour into tall glasses, garnish with lemon twists, if desired, and serve immediately.
APPLE APRICOT SMOOTHIE
Make and share this Apple Apricot Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender and puree until smooth.
MELON, APRICOT AND MANGO SMOOTHIE
Make and share this Melon, Apricot and Mango Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place ingredients in a blender & mix until smooth.
- Pour into 2 glasses & enjoy!
APRICOT, CASHEW SMOOTHIE
Fruity, thick and nutty! A great way to have a breakfast on the run. Blend it up and take it with you. Enjoy this drink full of calcium and protein! The raisins are the sweetener but if you like it sweeter you can add some sugar or honey. Freeze the apricots the night before if you have time.
Provided by Rita1652
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Add all of the ingredients in order listed into a blender and blend till smooth.
- Add more ice water if needed.
Nutrition Facts : Calories 373.1, Fat 17.2, SaturatedFat 7, Cholesterol 31, Sodium 233.1, Carbohydrate 44.8, Fiber 4.2, Sugar 34.6, Protein 13.7
APRICOT AND ORANGE SMOOTHIE
This recipe (with measurements slightly tweaked) comes from the SMOOTHIES & JUICES 2006 cookbook that I received from my current cookbook swap partner, Tansy. Preparation time does not include the time for the apricots to soak in boiling water overnight.
Provided by Sydney Mike
Categories Smoothies
Time 4m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put quartered apricots in a small bowl & pour boiling water over them, before covering them & leaving to soak overnight.
- In the morning, put the apricots & the water into a food processor or blender & process until pureed.
- Add orange juice to the mixture & process until combined.
- Pour into two tall glasses & top each with 1 tablespoon of yogurt & a sprinkling of brown sugar.
AVOCADO, PINEAPPLE AND APRICOT SMOOTHIE
From Essentially Food magazine, a new taste for me but have been making lots of them, love the creaminess.
Provided by Evie3234
Categories Smoothies
Time 5m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Peel and remove stone from avocado.
- Cut into chunks and place in blender.
- Add pineapple juice and apricot yoghurt.
- Blend until smooth.
APRICOT DATE SMOOTHIE
A delicious high-fiber smoothie perfect for breakfast or a healthy dessert. It's a great dairy-free alternative to ice cream!
Provided by Kelley Convery
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Break bananas into pieces; place into blender. Add apricots and dates; pour in almond milk. Blend until smooth.
Nutrition Facts : Calories 362 calories, Carbohydrate 90.2 g, Fat 2.2 g, Fiber 10.3 g, Protein 4.3 g, SaturatedFat 0.2 g, Sodium 83.1 mg, Sugar 67.9 g
Tips:
- For a creamy texture, use frozen apricots. You can also use fresh apricots, but they will need to be peeled and pitted first.
- If you don't have any yogurt, you can substitute with almond milk or coconut milk.
- Add a scoop of protein powder to boost the nutritional value of your smoothie.
- For a sweeter smoothie, add a tablespoon of honey or maple syrup.
- If you like a tart smoothie, add a squeeze of lemon juice.
- For a refreshing smoothie, add a handful of ice cubes.
- Garnish your smoothie with a sprinkle of chopped nuts, seeds, or granola.
Conclusion:
Apricot smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants. Plus, they are easy to make and can be customized to your liking. So next time you are looking for a healthy and satisfying snack, reach for an apricot smoothie.
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