Best 2 Apricot Wild Rice Salad Recipes

Apricot wild rice salad is a delightful dish that combines the nutty flavor of wild rice with the sweet and tangy taste of apricots. This salad is perfect for a light lunch or dinner, and it can also be served as a side dish. With its vibrant colors and refreshing flavors, apricot wild rice salad is a surefire hit at any gathering. In this article, we will guide you through the process of creating the perfect apricot wild rice salad, providing you with a detailed recipe and helpful tips to ensure a delicious and memorable dish.

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APRICOT WILD RICE SALAD

Apricot Wild Rice Salad image

Nutty, fruity and packed with flavor, this make-ahead dish is a wholesome side for all kinds of entrees." -Barbara Schulte, Payson, Arizona

Provided by Taste of Home

Categories Lunch

Time 1h10m

Yield 15 servings (2/3 cup each).

Number Of Ingredients 9

Ingredients

3 cups water
2 cups uncooked wild rice
2 cups finely chopped dried apricots
2 cups dried cherries
1 cup chopped walnuts
1/2 cup olive oil
1/3 cup lemon juice
2 tablespoons maple syrup
1-1/2 teaspoons salt

Steps:

In a large saucepan, bring water and rice to a boil. Reduce heat; cover and simmer for 45-50 minutes or until rice is tender. Drain if necessary. Transfer to a large bowl; cool completely., Meanwhile, place apricots in a small bowl; cover with boiling water. Let stand for 5 minutes; drain. Stir the apricots, cherries and walnuts into rice. In a small bowl, whisk the oil, lemon juice, maple syrup and salt. Pour over rice mixture and mix well. Refrigerate for at least 30 minutes.

Nutrition Facts : Calories 293 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 44g carbohydrate (20g sugars, Fiber 3g fiber), Protein 5g protein.

WILD RICE AND APRICOT SALAD

WILD RICE AND APRICOT SALAD image

Categories Salad Fruit Side

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 c wild rice, uncooked
3 c watere
5 shallots, halved (about 1/4 lb)
2 tsps olive oil, divided
1/2 c thinly sliced green onions
1/2 c dried apricots, cut into 1/4" strips
2 Tbsps chopped fresh parsley
2 Tbsps water
2 Tbsps balsamic vinegar
1/4 tsp grated orange rind
1/4 tsp salt
1/8 tsp pepper

Steps:

Wash wild rice in 3 changes of hot water; drain. Combine rice and 3 c water in a saucepan; bring to a boil. Cover, reduce heat, and simmer 45 mins. Drain and set aside. Toss shallots with 1 tsp oil in a shallow baking dish. Bake at 400 degs for 20 mins or until shallots are softened and edges are dark brown. Combine rice, shallots, green onons, apricots and parsley in a bowl; toss gently, and set aside. Combine remainng tsp oil, 2 Tbsp water and next 4 ingredients in a bowl; stir with a wire shisk. Pour over rice mixture; toss gently.

Tips:

- Use high-quality ingredients for the best flavor. This means using fresh apricots, wild rice, and vegetables. - If you can't find dried apricots, you can use fresh apricots instead. Just slice them thinly and add them to the salad. - To make the salad ahead of time, cook the wild rice and vegetables according to the recipe. Then, let them cool completely and store them in separate airtight containers in the refrigerator. When you're ready to serve the salad, simply assemble it and add the dressing. - This salad is also a great way to use up leftover chicken or turkey. Just shred or dice the meat and add it to the salad.

Conclusion:

Apricot Wild Rice Salad is a delicious and healthy salad that is perfect for any occasion. It is packed with flavor and nutrients, and it is sure to be a hit with your family and friends. So next time you are looking for a new salad recipe to try, give Apricot Wild Rice Salad a try. You won't be disappointed!

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