Arabian stew is a versatile and flavorful dish that captures the essence of Middle Eastern cuisine. With its aromatic spices, tender meats, and hearty vegetables, this stew is a comforting and satisfying meal that can be enjoyed by people of all ages. The key to a great Arabian stew lies in the careful selection of ingredients and the delicate balance of spices. Whether you prefer lamb, chicken, or beef, the choice of meat is crucial in creating a rich and flavorful broth. The addition of fresh vegetables like tomatoes, onions, and carrots adds texture and sweetness to the stew, while herbs and spices like cumin, coriander, and cinnamon impart a warm and inviting aroma.
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ARABIAN STEW
One dish meal and so easy to make. Uses pork chops, long grain rice, stewed tomatoes and vegetables.
Provided by KGCOOK
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Brown pork chops in pan with cooking spray.
- till about 1/2 done.
- Drain tomatoe juice into measuring cup.
- Squeeze tomatoes to get out excess juice. Add enough water to make 2 cups liquid.
- Pour rice into bottom of prepared baking dish.
- and even out.
- Lay pork chops in single layer over rice.
- On each chop put one slice of green pepper, onion and tomato.
- If you have extra vegetables chop and shrinkle over casserole.
- Pour reserved tomato juice over te top.
- Cover and bake in a 350 degree oven for 1 hour or until rice is tender.
Nutrition Facts : Calories 482.2, Fat 20.5, SaturatedFat 7.6, Cholesterol 68.8, Sodium 597.8, Carbohydrate 50.8, Fiber 2.8, Sugar 9.9, Protein 23.4
SOUTHERN ARABIAN STEW
MY MOTHER-IN-LAW INTRODUCED ME TO THIS EASY,YUMMY DISH. YOU HAVE TO TRY IT!
Provided by amelia wade
Categories Pork
Time 1h10m
Number Of Ingredients 5
Steps:
- 1. PRE-HEAT OVEN TO 350*.COOK RICE HALF-WAY
- 2. IN A MED. NON-STICK SKELLET ADD OIL TILL HEATED.
- 3. BROWN PORK CHOPS TILL BROWNED THROUGH.
- 4. MEANWHILE SLICE ONION & LAYER IN 13x9 SPRAYED BAKING DISH.
- 5. LAYER BROWNED CHOPS OVER ONIONS.
- 6. ADD HALF-COOKED RICE EVENLY OVER CHOPS.
- 7. THEN ADD CANS OF MATERS OVER RICE.
- 8. COVER WITH FOIL.BAKE FOR 30-40 min.
Tips:
- Choose the right ingredients: Use fresh, high-quality ingredients for the best flavor. Look for tender cuts of meat, firm vegetables, and fragrant spices.
- Brown the meat: Browning the meat before adding it to the stew helps develop flavor and color. Be sure to sear the meat in a hot pan until it's browned on all sides.
- Use a variety of spices: Middle Eastern cuisine is known for its bold flavors, so don't be afraid to use a variety of spices in your stew. Common spices used in Arabian stews include cumin, coriander, paprika, and cinnamon.
- Simmer the stew low and slow: The key to a flavorful stew is to simmer it low and slow. This allows the flavors to develop and the meat to become tender.
- Add vegetables towards the end of cooking: Vegetables cook quickly, so add them to the stew towards the end of cooking to prevent them from becoming overcooked.
- Serve with rice or bread: Arabian stews are often served with rice or bread, which helps to soak up the delicious sauce.
Conclusion:
Arabian stews are a hearty and flavorful dish that is perfect for a cold winter day. With a variety of spices and ingredients, there are endless possibilities for creating a delicious stew that will please everyone at the table. So next time you're looking for a new recipe to try, give one of these Arabian stews a try. You won't be disappointed!
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