Best 3 Arctic Salad Recipes
Arctic salad, also known as Eskimo salad or in Alaska, aqpik, is a refreshing and healthy dish commonly served in the northern regions of the world. This unique salad is a combination of fresh, crunchy vegetables, often including cucumber, radish, onion, and celery, tossed in a tangy vinegar-based dressing. Some variations may incorporate additional ingredients such as boiled potatoes, hard-boiled eggs, or even smoked salmon, adding a delightful smoky flavor. Arctic salad is a staple at potlucks, picnics, and gatherings, offering a burst of flavor and a taste of the Arctic in every bite.
Here are our top 3 tried and tested recipes!
ARCTIC CHAR SALAD WITH APPLES
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Put the potatoes in a small saucepan and cover with cold water; season with salt. Bring to a boil, then reduce the heat to medium and simmer until tender, about 5 minutes; drain.
- Meanwhile, preheat a grill to medium high. Make the dressing: Combine 1/4 cup water, the cream cheese, lemon juice, horseradish, 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper in a blender; puree until smooth.
- Brush the skin side of the fish with the remaining 1 teaspoon olive oil. Transfer to the grill, skin-side down; cover and cook until just opaque, about 6 minutes. Carefully transfer the fish to a plate; discard the skin. Flake the fish into large pieces.
- Toss the potatoes with the escarole, romaine, radishes, apple, herbs and dressing in a large bowl. Season with salt and pepper. Add the fish and lightly toss.
Nutrition Facts : Calories 347 calorie, Fat 17 grams, SaturatedFat 6 grams, Cholesterol 88 milligrams, Sodium 376 milligrams, Carbohydrate 20 grams, Fiber 6 grams, Protein 30 grams
ARCTIC SALAD
Number Of Ingredients 7
Steps:
- 1. Soften cream cheese and blend with mayonnaise, sugar, cranberry sauce, crushed pineapple and nuts. 2. Fold in Cool Whip 3. Place paper muffin cups into muffin tins and fill them with salad mixture, then freeze 4. When frozen, muffin cups can be placed in a large ziplock bag until ready to serve
PINK ARCTIC FREEZE CRANBERRY SALAD
Number Of Ingredients 7
Steps:
- Blend together cream cheese, mayonnaise, and sugar. Add pineapple, cranberry sauce, and walnuts. Whip whipping cream until stiff. Fold into cranberry mixture. Pour into 8 1/2 x 4 1/2 x 2 1/2-inch pan. Freeze 6 hours, then unmold and serve.
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose fresh, high-quality ingredients: The quality of your ingredients will greatly impact the flavor of your Arctic salad. Use fresh, crisp vegetables and high-quality, flavorful fish or seafood.
- Don't overcook the fish or seafood: Overcooked fish or seafood will become tough and dry. Cook it just until it is opaque and flakes easily with a fork.
- Use a light, flavorful dressing: A heavy, creamy dressing will overpower the delicate flavors of the fish or seafood. Use a light, vinaigrette-based dressing instead.
- Add some crunch: Arctic salads often include crunchy elements, such as croutons, nuts, or seeds. These add texture and flavor to the salad.
- Serve the salad chilled: Arctic salads are best served chilled. This helps to keep the fish or seafood from becoming overcooked and the salad from becoming wilted.
Conclusion:
Arctic salads are a refreshing and flavorful way to enjoy the bounty of the Arctic. With their light, flavorful dressings and crunchy elements, they are perfect for a summer lunch or dinner. Whether you choose to make a traditional Arctic salad or a more modern variation, you are sure to enjoy this delicious and healthy dish.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love