Best 4 Arroz Con Palmito Hearts Of Palm Rice Recipes
Arroz con palmito (hearts of palm rice) is a traditional dish from Ecuador, where it is considered a national dish. It is a simple yet flavorful dish that combines the savory flavors of hearts of palm with the fluffy texture of rice. The dish is often served with a side of refried beans, fried plantains, or a simple salad. Arroz con palmito is a popular dish for both everyday meals and special occasions, and it can be easily adapted to suit different tastes and preferences.
Check out the recipes below so you can choose the best recipe for yourself!
HEARTS OF PALM RISOTTO
A friend came to visit me in Brazil, and we both had this dish in a restaurant. It was delicious and I tried to recreate a similar recipe at home. The restaurant version also contained snow peas, but I chose not to use the snow peas and focused on the heart of palm instead.
Provided by Patricia Scarpin
Categories Main Dish Recipes Rice Risotto Recipes
Time 55m
Yield 2
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon of butter and olive oil in a large, heavy-bottomed saucepan over medium-high heat. Add the onion; cook and stir until it begins to turn golden brown at the edges, about 2 minutes. Pour in the rice, and stir until the rice is coated in oil and has started to toast, 2 to 3 minutes. Reduce the heat to medium and stir in the white wine. Let it cook until it has mostly evaporated, then stir in one-third of the boiling vegetable broth; continue stirring until incorporated. Repeat this process twice more, stirring constantly. Incorporating the broth should take 15 to 20 minutes in all.
- When the rice is mostly tender, but still has a very slight crunch, stir in the hearts of palm and Parmesan cheese; season with salt and pepper. Cook for another minute to heat through then stir in parsley and butter, and serve immediately.
Nutrition Facts : Calories 573 calories, Carbohydrate 75.2 g, Cholesterol 39.3 mg, Fat 22.2 g, Fiber 4 g, Protein 12 g, SaturatedFat 10 g, Sodium 1084.6 mg, Sugar 6.7 g
BAKED HEARTS OF PALM
So easy to make. So delicious. All measurements are estimations. This dish goes great as a side to a hearty pasta. Such as Recipe #17197.
Provided by GourmetGradStudent
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F.
- Toss hearts of palm with all ingredients and spread evenly in glass pan.
- Bake for approx 20 minutes or until lightly crisped/browned.
ARROZ CON PALMITO (HEARTS OF PALM RICE)
This recipe comes from the Costa Rican Typical Foods cookbook We had this at one of the places we stayed at and this is as close to their recipe as I can find.
Provided by mama smurf
Categories < 60 Mins
Time 35m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees.
- Combine palmito and bechamel sauce. In a large deep pyrex dish, put a layer of 1/3 rice, then a layer of 1/3 bechamel sauce, then a layer of 1/3 tomato sauce and top with 1/3 cheese. Repeat layers three times. Garnish with parmesan and bread crumbs.
- Bake at 375 degrees for 15 minutes or until golden brown.
Nutrition Facts : Calories 296.8, Fat 5.8, SaturatedFat 3.4, Cholesterol 16.1, Sodium 548.6, Carbohydrate 51.2, Fiber 3.2, Sugar 2.2, Protein 9.7
CREME DE PALMITO CREAM OF HEARTS OF PALM
Provided by Food Network
Yield 6 servings
Number Of Ingredients 7
Steps:
- Cut the hearts of palm into 3/4inch rounds and quickly saute in butter. Add reserved liquid and chicken stock. Cook over medium heat stirring for 2 to 3 minutes. Transfer to a blender and puree. Strain through a sieve and return to a sauce pan. Temper 1 egg yolk with some of the hot liquid and whisk into the puree. Season with salt and pepper. Ladle into warm soup bowls. Combine the parsley and yogurt and place a dollop on top of the soup as a garnish.
Tips:
- Use fresh hearts of palm: Fresh hearts of palm have a crisp texture and a slightly sweet flavor. You can find them in the canned goods section of most grocery stores.
- Rinse the hearts of palm thoroughly before using: This will help to remove any excess salt or brine.
- Cut the hearts of palm into thin strips or cubes: This will help them to cook evenly.
- Season the hearts of palm with your favorite spices: Garlic, onion, cumin, and paprika are all good options.
- Cook the hearts of palm over medium heat: This will help to prevent them from becoming tough.
- Serve the hearts of palm immediately: They are best when served fresh.
Conclusion:
Arroz con palmito (hearts of palm rice) is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to use up leftover rice, and it can be served as a main course or a side dish. The hearts of palm add a unique flavor and texture to the dish, and they are a good source of fiber, vitamins, and minerals. So next time you are looking for a new and exciting way to cook rice, give arroz con palmito a try!
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