Best 3 Arugula And Strawberry Salad Recipes

Arugula and strawberry salad is a delightful combination of sweet and savory flavors. The peppery arugula pairs perfectly with the juicy sweetness of strawberries, while a balsamic vinaigrette adds a touch of tang and richness. This salad is not only delicious, but also incredibly easy to make, making it a perfect choice for a quick and healthy lunch or dinner. With just a few simple ingredients, you can create a vibrant and flavorful salad that will impress your taste buds and leave you feeling satisfied.

Here are our top 3 tried and tested recipes!

ARUGULA AND STRAWBERRY SALAD WITH FETA CHEESE

Arugula and Strawberry Salad with Feta Cheese image

Very easy salad to throw together and the taste is so refreshing.

Provided by acali07

Categories Salad Green Salad Recipes Arugula Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 7

Ingredients

4 cups arugula
8 strawberries, stemmed and sliced
2 tablespoons aged balsamic vinegar, or to taste
2 tablespoons extra-virgin olive oil, or to taste
2 tablespoons toasted almonds
1 ounce crumbled feta cheese
sea salt to taste

Steps:

Combine arugula, strawberries, balsamic vinegar, olive oil, almonds, feta cheese, and sea salt together in a bowl; toss until well combined.

Nutrition Facts : Calories 118.2 calories, Carbohydrate 5.5 g, Cholesterol 6.3 mg, Fat 10 g, Fiber 1.4 g, Protein 2.4 g, SaturatedFat 2.1 g, Sodium 166.8 mg, Sugar 3.7 g

ARUGULA AND STRAWBERRY SALAD

Arugula and Strawberry Salad image

My first exciting afternoon was spent at Mountain Sweet Berry Farm in Roscoe, New York: A bunch of us chefs sat in awe as Rick Bishop drove us around the property in his car and pointed out all of the wondrous things growing there. The arugula was beautiful. A few rows away stood the rows of tiny strawberries. The choice was clear. A salad formed in my head: one that would showcase how delicious strawberries can be when used outside of the "dessert" realm.

Provided by Alex Guarnaschelli

Categories appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 8

Ingredients

3 tablespoons sherry vinegar
1/2 teaspoon granulated sugar
3 tablespoons extra-virgin olive oil
1 tablespoon canola oil
1/4 teaspoon kosher salt, plus more for seasoning
2 cups arugula leaves
1 generous pint fresh strawberries, washed, dried and split lengthwise
Sprinkle poppy seeds

Steps:

In a large serving bowl, whisk together the sherry vinegar and sugar. Whisk in the olive oil, canola oil and 1/4 teaspoon salt. Taste for seasoning.
Toss the arugula leaves in the dressing, add the strawberries and poppy seeds and gently mix. Serve immediately.

Nutrition Facts : Calories 149 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 124 milligrams, Carbohydrate 6 grams, Fiber 1.5 grams, Protein 1 grams, Sugar 4 grams

STRAWBERRY, MOZZARELLA AND ARUGULA SALAD

STRAWBERRY, MOZZARELLA AND ARUGULA SALAD image

Categories Salad Fruit Lettuce

Yield 5 servings

Number Of Ingredients 9

Ingredients

1 pound strawberries, rinsed, dried and hulled
8 basil leaves, washed, dried, and roughly chopped
1 ball fresh mozzarella (The freshest you can get! Cow's milk is good but buffalo, smoked or burrata, while slightly more expensive, are unstoppable.)
1 tablespoon balsamic vinegar
2 tablespoons olive oil
Salt
Pepper
6 cups arugula, washed and dried
Juice of 1/2 lemon

Steps:

Cut the berries in half (quarter larger berries). Toss the berries with the basil. Tear or chop the mozzarella into bite-size pieces. Whisk the oil and vinegar together. Season the dressing to taste with salt and pepper. Season the salad with a pinch of salt and the juice of 1/2 a lemon. Spread the greens out on a large platter. Tuck the mozzarella and berries in and around the greens. Drizzle the dressing over the salad and serve

Tips:

Choose fresh, ripe ingredients: This will ensure that your salad is packed with flavor.
Use a variety of textures: Arugula's peppery bite, strawberries' sweetness, and goat cheese's creaminess create a delightful medley of textures.
Don't overdress the salad: A light vinaigrette will allow the flavors of the ingredients to shine through.
Serve the salad immediately: Arugula wilts quickly, so it's best to enjoy this salad as soon as it's made.

Conclusion:

Arugula and strawberry salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. It's also a great way to use up fresh seasonal produce. With its vibrant colors and delicious taste, this salad is sure to be a hit at your next gathering.