Best 7 Arugula Persimmon Pear Salad Recipes
The combination of arugula, persimmon, and pear creates a delightful and nutritious salad that is perfect for any occasion. With its peppery notes, arugula adds a refreshing bite while the sweet and juicy persimmon and pear provide a harmonious balance of flavors. This salad is not only visually stunning, with its vibrant colors of green, orange, and yellow, but also packed with essential vitamins and minerals. Whether you're looking for a light and healthy lunch option or a refreshing side dish, this arugula persimmon pear salad is sure to impress your taste buds and leave you feeling satisfied.
Check out the recipes below so you can choose the best recipe for yourself!
ARUGULA AND PEAR SALAD
Provided by Rachael Ray : Food Network
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Toast nuts in small pan over medium heat until fragrant. Cool.
- Combine arugula and pear in a salad bowl, add nuts then dress the salad with lemon juice and olive oil, salt and pepper. Top salad with lots of blue cheese crumbles.
ARUGULA-PEAR SALAD
Serve your family with this salad that's made with arugula leaves and pears - a perfect side dish that's ready in just 10 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- In food processor, place all dressing ingredients. Cover; process until smooth.
- On platter or 8 salad plates, arrange arugula and pears. Sprinkle with cheese and nuts. Drizzle with dressing. Serve immediately.
Nutrition Facts : Calories 198, Carbohydrate 18 g, Fat 3, Fiber 2 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 177 mg
ARUGULA PEAR SALAD
Peppery salad greens and sweet pears get tossed with crunchy pecans, creamy blue cheese and a sweet tangy dressing - an elegant side dish ready in 10 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- In food processor, place all dressing ingredients. Cover; process until smooth.
- On platter or 8 salad plates, arrange arugula and pears. Sprinkle with cheese and nuts. Drizzle with dressing. Serve immediately.
Nutrition Facts : Calories 200, Carbohydrate 18 g, Fat 3, Fiber 2 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 180 mg
ARUGULA AND PERSIMMON SALAD WITH PISTACHIO VINAIGRETTE
For this gorgeous salad, choose persimmons that are super soft. The riper the fruit, the sweeter the flavor.
Provided by Alejandro Junger
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- In a blender, puree all the vinaigrette ingredients until the mixture is smooth and well incorporated.
- Toss the arugula in a large bowl with the vinaigrette until the leaves are well coated. Arrange the persimmon slices on two serving plates, then top them with the dressed greens and serve.
ARUGULA PERSIMMON PEAR SALAD
A wonderful salad for fall!
Provided by leesean
Categories Arugula Salad
Time 15m
Yield 2
Number Of Ingredients 10
Steps:
- Whisk the mustard, lemon juice, olive oil, and shallot in a bowl. Add the sliced persimmon, pear, walnuts, and arugula and mix well to coat.
- Shave Parmesan cheese on top of the salad and season to taste with salt and pepper.
Nutrition Facts : Calories 526.6 calories, Carbohydrate 30.7 g, Cholesterol 2.2 mg, Fat 45.1 g, Fiber 7.5 g, Protein 9.3 g, SaturatedFat 5.8 g, Sodium 140.2 mg, Sugar 10.8 g
ARUGULA AND PEAR SALAD
Provided by Marian Burros
Categories easy, quick, salads and dressings
Time 10m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Whisk oil and vinegar together in a serving bowl.
- Wash and trim stems from arugula; dry and add to bowl.
- Wash and dry pear, cut into small cubes and stir in.
Nutrition Facts : @context http, Calories 88, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 5 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 16 milligrams, Sugar 7 grams
ARUGULA, PEAR AND PARMESAN SALAD
This is an elegant, yet simple salad. I tend to make it often since it's the only recipe I use hazelnut oil in. Taken from The Cook's Encyclopedia of Vegetarian Cooking.
Provided by carolinajen4
Categories Low Cholesterol
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel and core the pears and slice thickly. Moisten with lemon juice to keep the flesh white.
- Combine the nut oil with the pears. Add the arugula leaves and toss.
- Turn the salad out onto four small plates with shaving of Parmesan cheese. Season with freshly ground pepper and serve with bread.
- You can sub the parmesan cheese for bleu cheese and add walnuts, if desired.
Nutrition Facts : Calories 261.8, Fat 16.6, SaturatedFat 4.5, Cholesterol 18.7, Sodium 334.1, Carbohydrate 21.4, Fiber 4.3, Sugar 13, Protein 9.4
Tips:
- Choose the freshest ingredients possible. This will ensure that your salad is flavorful and delicious.
- Use a variety of colors and textures in your salad. This will make it more visually appealing and interesting to eat.
- Don't be afraid to experiment with different flavors. Arugula, persimmon, and pear are all versatile ingredients that can be paired with a variety of other flavors.
- Use a light dressing. A heavy dressing will overpower the delicate flavors of the salad.
- Serve the salad immediately after making it. This will prevent the arugula from wilting.
Conclusion:
Arugula, persimmon, and pear salad is a delicious and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. So next time you are looking for a healthy and delicious salad, give this one a try!
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