Best 4 Asian Brussels Sprouts Slaw Recipes

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Asian brussels sprout slaw is a delicious and unique twist on the classic coleslaw. This type of slaw is commonly served as a side dish and is made with a variety of ingredients including shredded brussels sprouts, a sweet and tangy dressing, and a combination of vegetables, nuts, and fruits. The resulting dish is a flavorful and refreshing salad that complements grilled meats and fish, and pairs well with a variety of Asian-inspired entrees.

Here are our top 4 tried and tested recipes!

CRISPY ASIAN BRUSSELS SPROUTS SALAD



Crispy Asian Brussels Sprouts Salad image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 9

One 16-ounce bag shaved Brussels sprouts
1/4 cup olive oil
Kosher salt and freshly cracked black pepper
2 tablespoons rice wine vinegar
1 teaspoon Dijon mustard
Zest and juice of 1/2 orange
2 scallions, thinly sliced
1/2 cup toasted slivered almonds
1/2 cup fried wonton strips, for garnish

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl, toss the sprouts with 2 tablespoons of the olive oil and season with salt and pepper. Spread evenly on a baking sheet and roast, stirring halfway through, until the sprouts are beginning to brown and crisp around the edges about 20 minutes. Allow to cool slightly.
  • Meanwhile, in a large bowl, whisk together the rice wine vinegar, mustard, orange juice and zest and half the scallions. Slowly whisk in the remaining 2 tablespoons olive oil until emulsified. Add salt and pepper to taste.
  • Add the sprouts and almonds to the dressing and gently toss to combine. Taste and adjust the seasoning. Pile high on a serving platter and top with the wonton strips and remaining scallions.

ASIAN BRUSSELS SPROUTS SLAW



Asian Brussels Sprouts Slaw image

Shred raw Brussels sprouts and toss them with bell pepper, cilantro and a chili garlic dressing.

Provided by Food Network Kitchen

Time 15m

Yield 4

Number Of Ingredients 10

1/2 cup rice wine vinegar
3 tablespoons honey
2 tablespoons fish sauce
1 tablespoon Asian chili garlic sauce
1 pound Brussels sprouts
1 carrot, grated on the large holes of a box grater
1 small red bell pepper, thinly sliced
1/2 cup whole cilantro leaves
1/2 cup salted peanuts, roughly chopped
1/2 cup chopped scallions

Steps:

  • Bring the vinegar, 1/2 cup water, honey, fish sauce and chili garlic sauce to a simmer in a small saucepan. Cook until reduced by half and thickened. Set aside to cool
  • Shred the Brussels sprouts using the slicer attachment of a food processor or with a knife. Transfer to a large bowl and add the carrot, bell pepper, cilantro, peanuts and scallions. Toss to combine. Pour the dressing over the slaw and mix until well coated.

ASIAN-STYLE BRUSSELS SPROUTS



Asian-Style Brussels Sprouts image

These Brussels sprouts are roasted and flavored with a tangy Asian glaze. You have complete control over how you like them cooked - still crunchy or soft and tender, it's all in the bake. The flavor is a crowd-pleaser around our home. I've never seen these healthy vegetables disappear from my table more quickly than with this recipe! If you like your sprouts extra saucy, you may want to double the amount of glaze you make.

Provided by AmyLee

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 35m

Yield 4

Number Of Ingredients 5

1 pound Brussels sprouts
2 tablespoons olive oil
2 tablespoons Thai sweet chile sauce
2 cloves garlic, minced
2 teaspoons soy sauce

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet or line it with aluminum foil.
  • Cut the tough stem off each sprout and cut each into quarters. Toss sprouts with olive oil in a large bowl. Pour onto the prepared baking sheet in a single layer.
  • Bake in the preheated oven for 10 minutes. Toss sprouts and continue baking until desired doneness is reached, about 10 minutes more.
  • Remove sprouts from oven and switch oven to high broil. Move the rack to the top 1/3 of the oven.
  • Whisk chile sauce, garlic, and soy sauce together in a large bowl. Pour baked sprouts into the bowl and toss until evenly coated in glaze. Pour sprouts back onto the baking sheet.
  • Broil sprouts in the hot oven until glaze is caramelized and sprouts are cooked to preference, about 5 minutes, watching carefully to prevent burning. Serve immediately and enjoy while hot.

Nutrition Facts : Calories 124.6 calories, Carbohydrate 14.1 g, Fat 7.1 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 263.1 mg, Sugar 5.1 g

ASIAN ROASTED BRUSSELS SPROUTS



Asian Roasted Brussels Sprouts image

These Brussels sprouts are first roasted and then sauteed in sesame seed oil.

Provided by Casey Butler

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 45m

Yield 4

Number Of Ingredients 6

1 pound Brussels sprouts, trimmed and halved
1 tablespoon olive oil
salt and freshly ground black pepper to taste
1 tablespoon sesame oil
1 tablespoon soy sauce
1 tablespoon fish sauce

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine Brussels sprouts, olive oil, salt, and pepper in a bowl; mix to combine. Spread out on a sheet pan in a single layer.
  • Roast in the preheated oven until Brussels sprouts are browned, shaking the pan every 7 minutes, about 30 minutes total. Remove from the oven.
  • Heat sesame oil in a skillet over medium heat. Add brussels sprouts and cook for 5 minutes. Transfer to a bowl and mix with soy sauce and fish sauce.

Nutrition Facts : Calories 112.6 calories, Carbohydrate 10.6 g, Fat 7.1 g, Fiber 4.3 g, Protein 4.3 g, SaturatedFat 1 g, Sodium 566.2 mg, Sugar 2.7 g

Tips:

  • Shred the Brussels sprouts finely. This will help them absorb the dressing and cook evenly.
  • Use a sharp knife to thinly slice the red cabbage. This will also help it absorb the dressing and cook evenly.
  • Be generous with the dressing. The dressing is what makes this salad so flavorful, so don't be afraid to use a lot of it.
  • Let the salad sit for at least 30 minutes before serving. This will give the flavors time to meld together.
  • Serve the salad chilled. This will help the flavors to come through even more.

Conclusion:

This Asian Brussels sprouts slaw is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new and exciting salad recipe, give this one a try!

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