MEDITERRANEAN FISH CHOWDER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mediterranean Fish Chowder image

Make and share this Mediterranean Fish Chowder recipe from Food.com.

Provided by threeovens

Categories     Chowders

Time 55m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 13

1 quart water
1/4 cup onion, minced
3/4 teaspoon fennel seed, crushed
1/2 teaspoon garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon ground turmeric
1/16 teaspoon fresh ground pepper
1 bay leaf
1 cup potato, peeled and diced
1/2 cup carrot, sliced thin
1/2 cup zucchini, sliced
1 lb cod fish fillets or 1 lb halibut fillet, cut into 1 inch cubes
1/2 cup dry white wine

Steps:

  • Bring water to a boil in a medium saucepan. Add onion, fennel seed, garlic, salt, turmeric, pepper, bay leaf and potatoes. Bring to a boil; reduce heat and simmer, covered, about 15 minutes. Add carrots; simmer 3 minutes. Add zucchini; simmer another 5 minutes, until vegetables are tender.
  • Remove 1 cup of the vegetables and broth and puree in a blender. Return puree to thicken soup; Add fish and wine. Simmer, covered just until fish is opaque, about 1 minute.
  • Remove bay leaf and serve with Italian or sourdough bread.

Nutrition Facts : Calories 114.2, Fat 1, SaturatedFat 0.2, Cholesterol 36.3, Sodium 268.5, Carbohydrate 7.1, Fiber 1.1, Sugar 1.3, Protein 15.1

Surya Dhami
[email protected]

I'm not a big fan of fish, but this chowder was amazing! The flavors were incredible and the fish was cooked perfectly. I will definitely be making this again.


ibrahim mutua
[email protected]

This chowder was easy to make and turned out so delicious! The broth was flavorful and the fish was cooked perfectly. I loved the combination of flavors and the addition of the olives and capers gave it a nice salty flavor. I will definitely be makin


Kathy Mills
[email protected]

This chowder is amazing! The flavors are incredible and the fish is cooked perfectly. I will definitely be making this again.


Totizo formless billio
[email protected]

I love this chowder! It's so easy to make and the flavors are incredible. I especially like the addition of the olives and capers. It's the perfect comfort food for a cold winter night.


Nabukeera Moureen
[email protected]

This chowder is delicious! The broth is flavorful and the fish is cooked perfectly. I especially like the addition of the tomatoes and capers. It's the perfect comfort food for a cold winter night.


Shadows
[email protected]

I'm not a big fan of fish, but this chowder was amazing! The flavors were incredible and the fish was cooked perfectly. I will definitely be making this again.


Ismu Sinu
[email protected]

This chowder was easy to make and turned out so delicious! The broth was flavorful and the fish was cooked perfectly. I loved the combination of flavors and the addition of the olives and capers gave it a nice salty flavor. I will definitely be makin


Brob Max
[email protected]

This chowder is amazing! The flavors are incredible and the fish is cooked perfectly. I will definitely be making this again.


Maggie Van Der Linde
[email protected]

I love this chowder! It's so easy to make and the flavors are incredible. I especially like the addition of the olives and capers. It's the perfect comfort food for a cold winter night.


Safiul islam
[email protected]

This chowder was delicious! The broth was flavorful and the fish was cooked perfectly. I especially liked the addition of the tomatoes and capers. I will definitely be making this again.


Nizam Asghar Syed
[email protected]

I'm not a huge fan of fish, but this chowder was amazing! The flavors were incredible and the fish was cooked perfectly. I will definitely be making this again.


Annies Furniture
[email protected]

This chowder was easy to make and turned out so delicious! The broth was flavorful and the fish was cooked perfectly. I loved the combination of flavors and the addition of the olives and capers gave it a nice salty flavor. I will definitely be makin


safwan daoud
[email protected]

I was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did! This chowder was delicious! The flavors were incredible and the fish was cooked perfectly. I will definitely be making this again.


Leo Rodriguez Medeiros
[email protected]

This chowder was amazing! The flavors were so well-balanced and the fish was cooked perfectly. I especially liked the addition of the tomatoes and capers. I will definitely be making this again.


Aliyu Luqman
[email protected]

I've made this chowder several times now and it's always a hit! It's so easy to make and the flavors are incredible. I love the combination of fish, vegetables, and spices. It's the perfect comfort food for a cold winter night.


Khawaja okasha multani Khawaja okasha multani
[email protected]

This chowder was easy to make and absolutely delicious! I used a variety of fish, including cod, salmon, and tilapia, and it all worked well. The broth was flavorful and the fish was cooked perfectly. I will definitely be making this again.


Ashim Das
[email protected]

I followed the recipe exactly and the chowder turned out great! The only thing I would change is to add a bit more salt and pepper to taste. Other than that, it was perfect.


Nurul Azim
[email protected]

This chowder was delicious! The broth was flavorful and the fish was cooked perfectly. I especially liked the addition of the olives and capers, which gave it a nice salty flavor. I will definitely be making this again.


Ava Hawkins
[email protected]

I love the unique combination of flavors in this chowder. The saffron and paprika give it a nice, rich flavor, while the tomatoes and vegetables add a touch of sweetness. I also appreciate that this recipe is relatively easy to make.


Mati ullah
[email protected]

This Mediterranean fish chowder was a hit at my recent dinner party! The flavors were incredible, and the fish was cooked perfectly. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #soups-stews     #seafood     #easy     #european     #chowders     #fish     #saltwater-fish     #cod     #halibut     #sole-and-flounder     #3-steps-or-less